Coasching sessions will be available during the Christmas break for those athletes not willing to loose their current fitness and learn a few more techniques. For further information contact Christine Parker through this email.

Wednesday, December 14

Time	Event	Discipline
5.00pm - 5.45pm	DISTANCE RUNNING	Maintenance of fitness
4.00pm - 4.45pm	DISCUS	Ring/Txt/Email for confirmation on this event

Thursday, December 15

Time	Event	Discipline
5.00pm - 5.45pm	SPRINT TECHNIQUE
5.45pm - 6.30pm	LONG JUMP	Ring/Txt/Email for confirmation on this event

Wednesday, December 21

Time	Event	Discipline
5.00pm - 5.45pm	DISTANCE RUNNING	Maintenance of fitness
4.00pm - 4.45pm	SHOTPUT	Ring/Txt/Email for confirmation on this event

Thursday, December 22

Time	Event	Discipline
5.00pm - 5.45pm	SPRINT TECHNIQUE
4.00pm - 4.45pm	HIGH JUMP (Intro to Frosbury flop)	Ring/Txt/Email for confirmation on this event

Wednesday, January 4, 2012

Time	Event	Discipline
5.00pm - 5.45pm	MIDDLE DISTANCE RUNNING
4.00pm - 4.45pm	DISCUS	Ring/Txt/Email for confirmation on this event

Thursday, January 5, 2012

Time	Event	Discipline
5.00pm - 5.45pm	SPRINT TECHNIQUE
4.00pm - 4.45pm	TRIPLE JUMP	Ring/Txt/Email for confirmation on this event

Wednesday, January 11, 2012

Time	Event	Discipline
5.00pm - 5.45pm	MIDDLE DISTANCE RUNNING
4.00pm - 4.45pm	SHOTPUT	Ring/Txt/Email for confirmation on this event

Thursday, January 12, 2012

Time	Event	Discipline
5.00pm - 5.45pm	SPRINT TECHNIQUE
4.00pm - 4.45pm	HURDLE SPECIFIC SESSION	Ring/Txt/Email for confirmation on this event

If anyone has any questions please do not hesitate to contact Glenn Carpenter via email or telephone 0423 816 573