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Two Decent Weeks

Posted by djefa , 16 January 2012 · 213 views

Ok, managed two concurrent weeks over 70km finally, partially helped by staying down south where I could log some good miles, back-to-back 22 + 28km - love the night running on the back roads.  78km and 84km - 6 day weeks.  I will need to get some more long runs in, over 30km, might have some luck, going back south this week.  Not sure what the program is this year, hopefully Busso Half for the 4th year in a row.  I want to aim for 5-6 marathons, and quite keen on Kep and this Lark Hill caper.




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