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James Runs

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GC, ITB and Melbourne Marathon

Posted by youngrunner , 30 July 2012 -

· 636 views

Well I think i've officially gone mad.

I had a disappointing Gold Coast marathon after battling the full on flu the Tuesday/Wednesday before that left me waking up race day have sweated through my t-shirt - not really ideal preparation! The race itself was pretty painful, a combination of dehydration from the illness and warmish weather ganged up...

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Progressing nicely

Posted by youngrunner , 26 April 2012 -

· 199 views

Have had an interesting week as I begin the process of rebuilding mileage. After my pleasing long run on the weekend I backed up with 9km on Monday and was going fine until my left knee buckled at about 6km mark and had a sharp pain for a few seconds, then returned to normal and I finished off really strong. Didn't think much of it until it buckled...

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On the mend

Posted by youngrunner , 17 April 2012 -

· 207 views

Hi all,

I'm in training for Gold Coast Marathon but have sadly had to battle shin splints the last two weeks. This has limited my training however a visit to the physio this morning gave me positive news - I'm on the mend!

I did an 8km run last Friday and 14km on Sunday and pulled up no sorer. Physio said swelling continued to decrease and the...

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