For the first time since doing Ironman I decided to organsie a training plan for a race and try for a good time at 6' Track.
So nearly 6 years since I have done this and three weeks in injury.
Last night at Hills Aths 3/5km I managed to hurt my ITB and I am not so happy about it.
Training was going so well, I think the best I have ever run the in...
So nearly 6 years since I have done this and three weeks in injury.
Last night at Hills Aths 3/5km I managed to hurt my ITB and I am not so happy about it.
Training was going so well, I think the best I have ever run the in...







