CoolRunning Forums: blogoutofhell - CoolRunning Forums

Jump to content

- - - - -

Big Month

January was supposed to be a quiet month to ease back into regular running. Didn't quite work out that way......
- - - - -

So Far So Good!

So here we are 1/2 way through the first month of the year. I've decided to do things a little different in my blog and post all my runs at the start of the entry (including any notes I made) with any other stuff I want to say after. So here goes
- - - - -

Happy New Year!

Firstly, Happy new year to everyone. I hope you all meet your goals and challenges for 2010.
- - - - -

Plodding Along.

A couple of little issues since my last entry. Firstly I've hurt my back-and it's actually not a running injury! A little embarrassing but I was standing up off the toilet when I felt something go. It was nearly 20 minutes before I could walk upright after that. My physio says it's a bulged disc. I did all the exercises and took...
- - - - -
Hopefully this will be shorter than the last entry. I even have a tiny bit of running!
- - - - -

A New Beginning-again

Well it's been a while-so much has happened and I'm at a crossroads-so time to dust off the old blog and put everything down. Be warned there's not alot about running here.
- - - - -
QUOTE That's it for now-next entry will either be the triumph of Gold Coast or the failure. Stay tuned!
- - - - -

All Is Well

Another good week for me. I'm feeling better as each week passes and as such my enthusiasm for running increases. So does my enthusiasm for blogging-it's not even a week since my last entry!
- - - - -
Another good week. The plantar fasciitis no longer bothers me when I run although I am still aware of it. Even when not running it's mostly under control-hopefully it wont be long before it's gone altogether.

  • 9 Pages +
  • 1
  • 2
  • 3
  • Last »

2010 Races

Previous best in brackets
January
2nd-Portsea Twilight 6.7km, 35:15
3rd-Two Bays Trail Fatass, 28km, 3:27:00
24th-Mansfield to Buller, 50km, 6:48:XX (7:21:??)
26th-Australia Day Run, 6.2km, 29:58 (Garmin Time and Distance)
February
Stromlo Running Festival
20th-Lightning Strike 30km, 3:05:49
20th-Novice Orienteering, 2.2km (but 2.5 the way I went) 14:12
20th-Cross Country 7.4km, 37:38
21st-Mountain run 3.25km, 22:15
March
14th-Run For The Kids, 14.38km, 1:09:13
21st-Brooks Triathlon series Race 6
Swim, 300m 8:29
Bike 10km, 19:36
Run 3km, 13:35
April
11th-Frankston to Portsea, 55km, 5:46:02 (longest ultra as well as fastest) (53.5km, 5:49:47)
May
2nd-Great Train Race, 13.2km, 1:03:11(1:06:39)
9th-Mothers Day Classic, 8km, 35:49
30th-Williamstown Running Festival Marathon, 42.195km, 3:57:24
June
13th-Old Melbourne Fatass, 42.7km, 4:37:37
July
4th-Gold Coast Marathon, 42.195km, 3:48:54 (3:52:49)
18th-Run Melbourne, 21.1km, 1:46:23
25th-You Yangs 50/50,50km (trail), 6:29:?? (6:48:??)
August
8th-City to Surf, 14km, 1:06:59
15th-Adelaide Marathon, 42.195km
22nd-Sandy Point 10km, 43:56 (44:16)
September Walhalla Wound Up. 50km (Trail), 5:55:02 (6:29:??)
October
10th-Melbourne Marathon, 42.195km, 4:19:08
November
December

Personal Bests

5km-21:53 (Penninsula Road Runners, Beat the Train, Tyabb 11/8/07) 4:23/km
8km-35:10 (Super Sunset Series, Race 2, Princes Park, 27/2/08) 4:24/km
10km-44:16 (Olympic Dream 27/7/08) 4:26/km
1/2 Marathon-1:34:46 (Sandy Point ) 4:27/km
Marathon- 3:48:54 (Gold Coast Marathon 4/7/10) 5:23/km

Search My Blog

February 2012

S M T W T F S
   123 4
567891011
12131415161718
19202122232425
26272829   

Recent Entries

Recent Comments

0 user(s) viewing

0 Guests
0 member(s)
0 anonymous member(s)