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Team Moonfly - All Systems Go!

Posted by Gadfly , 19 April 2009 · 98 views

Well, a week to go and it will all be real.    Had a pretty good week for running just been, and moondust and I had a good long run yesterday which helped with my confidence - it has been wavering.

Team MoonFly are ready!    :Hypnotized:

A couple of short runs this week, some swimming, some stretching, LOTS of sleeping, good food and...........race time!    I'm constantly switching between nervous and excited and poor Gadfairy and Mr Gadfly are having to cope with the consequences.  They are being very patient and pulled a great party and birthday celebrations out at home for me yesterday.    Next weekend is a break for all of us, a chance to catch up with friends in Bathurst and Mudgee........oh, and the race too!    

I still can't believe that I'm heading towards my first half marathon - I look back at the girl who didn't run, managed to run 13km in Vanuatu 9 months ago, and now aiming for 21.1km.   How things have changed...  Maybe one day, I'll make another leap forward and be a faster runner!   But for now, happy to be just out there running.....slowly  :im Not Worthy:  

Fantastic to hear Rachinaus through her first marathon and Eagle through his 100th in Canberra today.   All the other CR's with PB's, recovery after injury and just having a great day out there running or cheering.

Safe running and resting all  :Nail Biting:





sook54
Apr 20 2009 01:47 PM
Go team Moonfly! You've done the hard work, enjoy the taper this week and I'll look forward to reading all about it soon!
  • Report

Rell
Apr 20 2009 04:04 PM
GOOD LUCK!  I've enjoyed reading about the training for your half marathon.  Actually you don't need the luck anymore, you've done all the work so just go out and enjoy it :)
  • Report

sfGnome
Apr 22 2009 10:46 PM
Looking forward to the report! Enjoy this week (and be kind to Mr Gadfly - ask Tiger Angel what it's like to live with me before a big race  :) )
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Events/milestones

2013 Events/Milestones

 

5/01/13 Narrabeen Allnighter 73.7km !!!!!

16/02/13 Stromlo 12hr 81.6km !!!!!!!******

 

2012 
7/01/12 Narrabeen Allnighter 72.4km !!!!!!!!
26/01/12 CIty of Canterbury Aust Day 5km  31:24
03/02/12 Summer Twilight Homebush 5km 31:02
10/02/12 Summer Twilight Shelley Beach 5km 32:22
18/02/12 Stromlo 6 Hour  41 laps/km (42.3km Garmin )
               12 hr (6hr x2) team Go Go Gadjette 76.616km!!
25/03/12 SC Centennial Park Half Marathon 2:39:52
23/06/12 Sri Chinmoy 12hr 75.699km!!!!!  

Trophy - 3rd female under 50

08/07/12 SC Dolls Point 10km 1:06:11*

26/08/12 Parkinson's run 8km 49:50*

29/09/12 Lap the Lake HM 2:35:09

27/10/12 CR5km 29:36 *****

 

2011
29/01/11 CR5km 31:48
26/02/11 CR5km 31:38
26/03/11 CR5km 31:03
03/04/11 Oatley Fun run 5km 32:35
10/07/11 SC Dolls Point 10km 1:07:23
31/07/11 M7 cities HM relay 2:31:01
28/08/11 Parkinsons's Run 8km 54:41
29/10/11 CR5km 30:14
03/11/11 Summer Twilight Parramatta Park  10km 1:07:52
13/11/11 Fishers Ghost 10km  1:07:31 Garmin 1:07:49 official
04/12/11 Balmain fun run 10km 1:12:25 Garmin 1:07:49 official
09/12/11 Summer Twilight Oatley 5km 33:25
11/12/11 SC Centennial Park 7km 52:52


2010 Events/Milestones
13/06/10 Macleay River HM 21.1km 2:38
11/07/10 SC Dolls Point 10km
18/07/10 Hunter Valley 10km
08/08/10 City to Surf 14km
19/09/2010 Half Marathon SRF 21.1km 2:27:41*
25/09/10 CR 5km 31:32
30/10/10 CR5km 31:01

2009 Events/Milestones
2/1/09 Summer Twilight Bay 40:10
with Gadfairy 2.5km 24:xx
9/1/09 Summer Twilight Taren Point 5km 34:02
16/01/09 Summer Twilight Centennial Park 5km 33:58
30/01/09 Summer Twilight Paramatta 5km dnf: heat
13/02/09 Summer Twilight Shelley Beach 5km 32:42
26/4/09 Bathurst Half Marathon 21.1km 2:35:10
10/05/09 MDC Parramatta 8km 55:19
24/05/09 Eastern Creek 10km (9.4km) 1:07:20
7/06/09 Epping Fun Run 8km 59:15
13/06/09 CR West 5km 31:40
12/07/09 SC Dolls Point 10km 1:08:14
19/07/09 Hunter Valley 10km 1:15:54
20/09/09 Half Marathon SRF 21.1km 2:30:58

2008 Events/Milestones
8/02/08  Summer Twilight Shelley Beach 5km: 37:13
22/02/08 Summer Twilight Pyrmont/Anzac Bridge 5km 36:33
24/03/08 SC Centennial Park 7km 54:59
28/03/08 Casino Royale 6km 41:45
26/03/08 CR5km Bay 36:09
11/05/08 MDC Domain 8km 58:56
15/06/08 Bay to Bay 12km 1:23:xx
28/06/08 CR5km Bay 31:49
13/07/08 SC Dolls Point 10km 1:07:37
26/08/08 Vanuatu Round Island Relay 13km 1:33:12
2/11/08   SC Bay Run 8km 55:13
23/11/08 SC Centennial Park 7km 50:34
29/11/08 CR5km Bay 33:24
17/12/08 Summer Twilight Silverwater 5km 33:09
27/12/08 CR5km Bay 34:44

← May 2013 →

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