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6km Run And $27 Of Junk Food
Posted by
plu
,
09 August 2007
·
334 views
Hi all,
6km run -I will have it later 36:18, 6:03 per km, 121/142bpm
I am annoyed with my reaction yesterday to the bank phone call. Just to reset the scene a phone call from the bank with a minor question from for Jenny about income protection and they would not allow me to answer it. By not being able to answer it as Jenny was busy it is set back a few more days.
It set me off for the whole night where I was grumpy and emotional (read upset) with myself and others. In the big scheme of things it was only minor but I was just frustrated. I am trying to do is do the right thing by my family and have income should anything happen to us. I did get the lady's name and I will ring and say sorry when I get home this evening.
Whether I overreacted or not is irrelevant because the fact is - this is how I reacted. It cannot be good for me to have this sort of stuff grinding away at me. I spend a lot of time on doing the right thing in certain circumstances, meditation, not drinking running and still a pressure valve goes now and then. After dinner I went to the supermarket and brought - get this- $27 of junk food and then felt sick.
$27 of junk food
2 red V's
$6.39 block of chocolate
2 packets of bullets
1 packet natural confectionary
1 packet musksticks
1 8 pack of wagon wheels
Yesterday I put off my appointment with the eye specialist for this arvo and my eye has flared up today again. The appointment was gone but I have got in for Tuesday. I have an appointment with a specialist in early October for all my running injuries. In a quick google search he also works for the NSW AIS - so it seem I have been pushed in a good direction.
cheers Plu
6km run -
I am annoyed with my reaction yesterday to the bank phone call. Just to reset the scene a phone call from the bank with a minor question from for Jenny about income protection and they would not allow me to answer it. By not being able to answer it as Jenny was busy it is set back a few more days.
It set me off for the whole night where I was grumpy and emotional (read upset) with myself and others. In the big scheme of things it was only minor but I was just frustrated. I am trying to do is do the right thing by my family and have income should anything happen to us. I did get the lady's name and I will ring and say sorry when I get home this evening.
Whether I overreacted or not is irrelevant because the fact is - this is how I reacted. It cannot be good for me to have this sort of stuff grinding away at me. I spend a lot of time on doing the right thing in certain circumstances, meditation, not drinking running and still a pressure valve goes now and then. After dinner I went to the supermarket and brought - get this- $27 of junk food and then felt sick.
$27 of junk food
2 red V's
$6.39 block of chocolate
2 packets of bullets
1 packet natural confectionary
1 packet musksticks
1 8 pack of wagon wheels
Yesterday I put off my appointment with the eye specialist for this arvo and my eye has flared up today again. The appointment was gone but I have got in for Tuesday. I have an appointment with a specialist in early October for all my running injuries. In a quick google search he also works for the NSW AIS - so it seem I have been pushed in a good direction.
cheers Plu
Just referring back to your "House Thoughts" post, one of my pet subjects is intangible assets. Though the financial investment and return on that investment is worthy of serious consideration, I find that all to often the investment in intangible assets is overlooked. The return on the investment of making the home even more of a home may be immeasurable.