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So Hard
Posted by
dingoonthetrot
,
01 June 2008
·
28 views
Wore the HRM most of the week and the only spikes were two today. The first was when we were singing in church, the second early in my run. They shot up to 220 very briefly and I didn't believe them. Am prepared to believe they are caused by sun flares or some such uncontrollable and unpredictable event.
Did 14k Wed, 12k Fri and 19.5k today(Sun) The run today was in the middle of the day and consequently warmer by a few degrees. HRM said 160 - 170 instead of the usual 150 - 160. I'm absolutely knackered.
I think that perhaps I'm trying too hard too soon and will reduce the Sunday run by a few kms otherwise I'll stop running all together and that would be a retrograde step.
Did 14k Wed, 12k Fri and 19.5k today(Sun) The run today was in the middle of the day and consequently warmer by a few degrees. HRM said 160 - 170 instead of the usual 150 - 160. I'm absolutely knackered.
I think that perhaps I'm trying too hard too soon and will reduce the Sunday run by a few kms otherwise I'll stop running all together and that would be a retrograde step.
