Jump to content






Photo - - - - -

Light Run - 11kms @ 5:30 min/pace + Signed up with Dave Eadie :-)

Posted by bennie , 19 June 2012 · 219 views

Nice relaxing afternoon run.

Ended up doing x2 runs. Was finishing up and a mate came up so ended up doing an extra lap! :-)

http://connect.garmi...ivity/190231197
http://connect.garmi...ivity/190231206

Now the big news. I've signed up with David Eadie to look after my running goals for this year. Was a pretty easy choice in the end. I simply don't want to injure myself again!!!!! Really looking forward to his program and taking it easy yet achieving maximum performance!





Jimbob78
Jun 20 2012 07:57 AM
Awesome News Bennie, I have just completed a 15week training program from Davie...  I under took his services to help me complete the recent The North Face 100!!!  Very easy to follow program with ability to be flexible with your schedule, I really don't think the race would have gone so well for me without the help of David's program.
Make good use of his knowledge!!!
  • Report

bennie
Jun 28 2012 09:54 PM

NextPhase, on 20 June 2012 - 07:57 AM, said:

Awesome News Bennie, I have just completed a 15week training program from Davie...  I under took his services to help me complete the recent The North Face 100!!!  Very easy to follow program with ability to be flexible with your schedule, I really don't think the race would have gone so well for me without the help of David's program.
Make good use of his knowledge!!!
Hiya NextPhase,

Sorry for the delay in responding to you but thanks mate! :-)

David's program is great and I'm really enjoying it! Started the speed sessions now as well! Had a nice little run this morning! :-)

I'm only a basic runner with small goals! :-) However some expert help is going to help heaps! PLUS keep me non injured!!!

Cheers.
bennie
  • Report

← May 2013 →

S M T W T F S
   1234
567891011
12131415161718
19 20 2122232425
262728293031 

Recent Comments

0 user(s) viewing

0 members, 0 guests, 0 anonymous users

Search My Blog

  1. CoolRunning Forums
  2. → Community Blog
  3. → Bennie's Blog
  4. → Light Run - 11kms @ 5:30 min/pace + Signed up with Dave Eadie :-)
  5. Posting Guidelines