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Hi All,
The running is coming along aok at the moment with a light run this week (only a 6km run).
However put in 2 days of cross training this weekend whereby the family and I did some Bush walking! :-)
Up and down hills we travelled! Had a ball!
Take care.
bennie
The running is coming along aok at the moment with a light run this week (only a 6km run).
However put in 2 days of cross training this weekend whereby the family and I did some Bush walking! :-)
Up and down hills we travelled! Had a ball!
Take care.
bennie
