Running for Life!

Javascript Disabled Detected

You currently have javascript disabled. Several functions may not work. Please re-enable javascript to access full functionality.

0

Bennie's Blog

Archive

Light Interval Session

Posted by bennie , 06 June 2012 -

· 136 views

Hi,

1st session in a year of some easy interval work and testing out my foot (left) with a bit of speed.

Simple sprints, 500 metres. Did...

Read Full Entry →

0 Comments

← June 2012 →

S	M	T	W	T	F	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30

Recent Entries

My First Marathon - Success!
16 October 2012
Addicted to trails
07 September 2012
Benjamin's Running History / Injury Summary
20 July 2012
You Yangs 15km trail run - Here I come
20 July 2012
Cruising along nicely ....
10 July 2012

Recent Comments

My First Marathon - Success!
By RunningM
Oct 21 2012 09:06 AM
My First Marathon - Success!
By Quinkin
Oct 18 2012 04:40 PM
My First Marathon - Success!
By frankie17
Oct 18 2012 10:26 AM
You Yangs 15km trail run - Here I come
By bennie
Jul 30 2012 05:15 PM
Benjamin's Running History / Injury Summary
By bennie
Jul 24 2012 03:35 PM

0 user(s) viewing

0 members, 0 guests, 0 anonymous users

Tags

Search My Blog

Change Theme
- IP.Board
- IP.Board Mobile
Mark Community Read
- Forums
- Members
- Gallery
- Blogs
- Pages
- Store
- Mark all as read
Help

Community Forum Software by IP.Board
Licensed to: CoolRunning Australia Pty Ltd