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First Track Race - 5000m - Enjoyed It!

Posted by Injured2010 , 06 May 2012 · 120 views

Well, I ran my first track race today (5000m) and really enjoyed it.

I had hoped I would have been running sub 17 at this stage for 5k's and/or 5000m but a little bit off at the moment with a time of 17:26 for todays 5000m race.  Perhaps could push to race 17:20 but a bit more work needed in training to get sub 17.

Anyway, won't be long before sub 17 and then pushing on for a sub 16!

Preparing for 10k race tomorrow but will wait and see how I feel in the morning - might do a long run instead.




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Achievements & Targets

Achievements

17:25.9 (5000m) - 05/05/2012
16:21 (5k) - 10/11/2012
34:10 (10k) - 07/10/2012
56:28 (10m) - 18/11/2012
84:52 (HM) - 14/08/2011
194:46 (Full) - 09/10/2011

Targets 2013 - 1st half

5k - sub 16 mins
10k - sub 33 mins 30 sec
 

Targets 2013 - 2nd half
 

5k/5000m - sub 15 mins 30 secs
10k/10000m - sub 32 mins

 

Targets 2014
 

5k/5000m - sub 15 mins

10k/10000m - sub 31 mins

Upcoming Races

21th April - 5k

28th April - 10k (subject to fitness)