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Running in the mystic Mullungdung Forest

Posted by antracing , 25 June 2012 · 225 views

Just back from a 24 km run in the Mullungdung. Lovely weather for running, light cool drizzle. Went up Little Tower Rd, Old Rosedale Rd, 13 mile Rd , Toms Cap Rd block. Took 3 hrs 8 mins, Pace = 7.05. 6km splits : 6km 44.07; 12km 46.47; 18km 47:56; 24 km 49:25. Not too bad, enjoyed my shower on return.

It is lovely to look forward to a lot more runs in the Mullungdung. All the best runs are over 20 km so I am moving slowly into that fitness zone.

jennym
Jun 25 2012 04:52 PM

The Mullungdung is a wonderful training ground. I wonder if there are still hoofprints on those tracks now?

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antracing
Jun 27 2012 10:43 PM

No, I haven't seen hoofprints since Kylie left. Plenty of motorbike tracks, which is why weekdays are better. The upside of winter? No snake tracks!

Also entry above, pace= 7.50 (slower than shown)