I'm still feeling a bit weary after the Baw Baw run, did a nice easy 11km today, felt Ok, 11.02 km; Pace = 8.42; speed = 6.9; 1 stride 201 m P= 4.23, speed = 13.6 km per hr. Generalised grumpiness diminished over the run. Potato crop up at Forest Brow is still getting harvested and old Mr Sylvester was splitting some firewood so the normally quiet...
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antracing's Blog
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Best 6km run with Harriers for quite a while06 June 2013
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Crashed and burned Thursday night;salvaged a slow finish at Marathon FestivalBy antracing
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