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One week slowly going downhill, then 1 week flu and goo, yuck, yuck..
Posted by
antracing
,
05 August 2012 -
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139 views
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139 views
After AV Bundoora I did a 8.23 km run on the Sunday, making 63.16 for that week, YTD = 950.15. So only a week away from 1000 kms right? Wrong. The flu got me. So the next week I started with 24.2 km in 3:15:52. It felt bad and a couple of uphill walks, totally unnececessary at my fitness level. Instead of improving I had gone backwards and the cold I...
