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Historical context

Posted by vat , 07 May 2012 · 197 views

For those who don't know me, you probably don't have full context of my previous running life.

My previous blog, the imaginatively titled Vatblog, can still be accessed - I think it stands as a good record of the work I did to run 2:48 at Gold Coast in 2006, there's a couple of years of training records there.  I still refer to it from time to time to see what I was doing and get ideas for training.

Link is here.




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December 2005 Training Camp

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