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Pulled up a bit beaten up from yesterday's efforts, and a little session on the calves and quads gave a little relief.
On an RDO today, so got out to UQ just after lunchtime and basically wanted to do last Monday's session, but with another 2.2k at pace tacked on to it.
I was a bit junky once I got going but seemed to be able to push through the...
On an RDO today, so got out to UQ just after lunchtime and basically wanted to do last Monday's session, but with another 2.2k at pace tacked on to it.
I was a bit junky once I got going but seemed to be able to push through the...
