About 4 weeks ago I went overseas for 3 weeks. I didn't get much training in and my penchant for beer meant I put on a couple of kg's and lost some fitness.
I got back and got straight back into the running but at a reduced rate with a view to building up quickly to be back at my pre holiday rate.
A new pair of Adidas Glide shoes may have been the...
I got back and got straight back into the running but at a reduced rate with a view to building up quickly to be back at my pre holiday rate.
A new pair of Adidas Glide shoes may have been the...




