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What do i need to do to get to sub 20min/5km80/20
Yesterday, 10:14 PM -
WEEK 6 + 7From 0 miles to 100 miles (in 5 months)
13 May 2013 -
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April Exercise LogPlu Runs
01 May 2013 -
WEEK 5From 0 miles to 100 miles (in 5 months)
01 May 2013 -
April Training LogRobbo78's Blog
01 May 2013 -
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Ironman 2014 Update - the planPlu Runs
29 April 2013 -
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Hamburglar's BlogRunning Blog |
Hamburglar |
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The Owl's Blog |
Owly |
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Simlin's Running BlogMy Running Life |
Simlin |
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The Omni BlogAs the name suggests it's my blog not always about running |
omni |
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Beki's Triathlon Training Blog |
Beki |
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Steve's Stuff |
essaytee |
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Robert Song's Running |
Robert Song |
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Blues Buffett's Blog |
Blues Buffett |
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tank-girl's blogtank girl's adventures in the land of running |
tank girl |
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Mister G's BlogOne man's quest for sub 24 hours at Western States 100miler. |
Mister G |
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Portrunr's Blog |
portrunr |
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Two Catz in Rose Bay |
blkbox |
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Spud' BlogTraining and racing diary |
Spud |
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Fossil's BlogMy WMA Games Blog |
Fossil |
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Chris B.'s BlogA 40+ runner who is also trying to pole vault |
Chris B. |
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TA & the GnomeThe family that runs together... |
sfGnome |
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the miner monologues(what's with the loveheart?) |
miners |
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The JourneyThree sports and a family...how to fit it all in? |
Dante |
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Allrounder's Dribblemostly about running but a bit of everything! |
allrounder |
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Plodalongendurance stories from the pointy end |
Pasty |
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