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Buffalo Stampede 2016 Grand Slam


Injuries when training for ultra's!!! Can they be a help rather than a hindrance?
It's just over a month since racing the Grand Slam event at Buffalo Stampeded 2016. As I look for the next event (GNW 2016), I took time to reflect that my injuries in training may have been the thing that reigned me in, and resulted in a good performance..

https://runbunarun.w...e-and-the-fall/

It's a great event and can't wait for next year!


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