<![CDATA[bobbys' inane ramblings of a madman]]> Tue, 20 Mar 2012 20:50:29 +0000 info@coolrunning.com.au (CoolRunning Forums) IP.Blog 60 All calm before the storm (of a holiday)
Up until last week, I was hell bent on running 70km per week as per normal. Then, a little heavy rain (well 110mm in 24hrs) changed the...]]> Fri, 16 Mar 2012 02:44:00 +0000 3 weeks later - where has the time gone
I managed to slowly get back into my running routine and now do 17km every Monday and Wednesday. Times are slowly getting better however the humidity is not helping.

I ran the Canterbury Aus Day 5km - It has to be one of the best 5Km runs in the country. Free entry, race chip...]]> Sat, 11 Feb 2012 21:25:00 +0000 Post Smc Marathon And Holidays Sun, 22 Jan 2012 07:26:00 +0000 Smc Marathon Day
This time around, I jumped the gun, entered and then hoped for the best - at least a 25km run would...]]> Sun, 15 Jan 2012 05:14:00 +0000 Marathon -3 Days Thu, 12 Jan 2012 02:37:00 +0000 January 11Th - New Year, New Start Tue, 10 Jan 2012 22:41:00 +0000