Community Status Updates
Em00 → ramone
Hi Ramone,
I hope all is going well! I just wanted to wish you the best of luck for your big run on Saturday!! I will be thinking of you and look forward to hearing all about it!!!!
Em
I hope all is going well! I just wanted to wish you the best of luck for your big run on Saturday!! I will be thinking of you and look forward to hearing all about it!!!!
Em
Mar 17 2011 02:48 PM
MyRun
First guest post on www.myrun.com.au is a fact! Curious how yoga can enhance your running? Check the site! #myrunau
Mar 17 2011 11:10 AM
Butters
Correction: It's W5D3. Hammered home & tested the legs. I certainly felt it. Avg 28.4km/hr, I'm happy with that!
Mar 17 2011 11:04 AM
BigAl5000
8k days at the moment. Calves are rock hard and I have to do some work on them to loosen them up! Plus got to fit in a 26-30k run on sunday.
Mar 16 2011 06:44 PM
backofthepacker
My latest blog.. Linking Garmin Connect, Blogger, Twitter, Facebook – Part 2 (Publishing Garmin Race info to... http://bit.ly/eos59U #fb
Mar 16 2011 03:41 PM
42k
If you have any enquiries please feel free to contac me on sales@42k.com.au
Mar 16 2011 03:07 PM
backofthepacker
Track session last night..6x800s @ approx 3:40!!! Loving the progress...
Mar 16 2011 06:32 AM
pepski → MerrellCastleHill
Hi MCH
I was wondering if you could tell me something about the sizing for the Trail gloves. I usually take a US 13 in regular running shoes (Brooks) and EU 45 in Vibram FF (Male). Today I tried a 45 in the trail glove and found it was a US 11 and too short for my feet, I would be at least a US12 but wasn't able to try any on in Melbourne as they didn't order any in. Do you know eq...
I was wondering if you could tell me something about the sizing for the Trail gloves. I usually take a US 13 in regular running shoes (Brooks) and EU 45 in Vibram FF (Male). Today I tried a 45 in the trail glove and found it was a US 11 and too short for my feet, I would be at least a US12 but wasn't able to try any on in Melbourne as they didn't order any in. Do you know eq...
Mar 15 2011 01:36 PM
backofthepacker
Recovering from a 40 min fast run in the hills. Just realized this is going to be a big week before Sri chinmoy half marathon next w/end
Mar 15 2011 09:09 AM
JakeP069 → Grechy
G'day
I had a look at your stats and you give me hope. I like your proudest running achievements. I am a bit worried about what my pace should be, but I reckon if I pushed for between 4.5 - 5h I'd be very happy since this is my first marathon.
(I am sure I know you)
I had a look at your stats and you give me hope. I like your proudest running achievements. I am a bit worried about what my pace should be, but I reckon if I pushed for between 4.5 - 5h I'd be very happy since this is my first marathon.
(I am sure I know you)
Mar 13 2011 08:42 PM




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