Community Status Updates
Ian Hamilton → Colin
G'day Colin
Don't know if you got my SMC PM but congrats on the comeback run.
Ian
Don't know if you got my SMC PM but congrats on the comeback run.
Ian
Jun 14 2011 02:13 PM
This status update has reached the maximum number of replies allowed
pocketrocket
Enjoyed the 10k at the Macleay River Marathon weekend at SW Rocks.
Jun 14 2011 01:51 PM
pocketrocket
His email is tom@outcross, phone 67751771. Mob: 0409580732. His brother in law thinks he was in the 30-39.
Jun 14 2011 01:50 PM
Marinus2010
No matter it's size or thickness no piece of paper can be folded more than 7 times
Jun 13 2011 09:17 PM
wuhawuha001 → megz
Hi Megz
I am sorry. But seems currently I can not use personal conversation. There is some issue for that. If you have ebay, you could find me with ebay account wuhawuha_001. you could also send me message over there ^_^
Thanks & Regards
wuhawuha
I am sorry. But seems currently I can not use personal conversation. There is some issue for that. If you have ebay, you could find me with ebay account wuhawuha_001. you could also send me message over there ^_^
Thanks & Regards
wuhawuha
Jun 13 2011 06:30 PM
wuhawuha001 → megz
Hi megz
Maybe you could check below ebay website for good brooks running shoes with low price ^_^
http://shop.ebay.com.au/wuhawuha_001/m.html?_nkw=&_armrs=1&_from=&_ipg=&_trksid=p3686
Thanks & Regards
wuhawuha
Maybe you could check below ebay website for good brooks running shoes with low price ^_^
http://shop.ebay.com.au/wuhawuha_001/m.html?_nkw=&_armrs=1&_from=&_ipg=&_trksid=p3686
Thanks & Regards
wuhawuha
Jun 13 2011 06:22 PM
ChrisTimingGuy → pocketrocket
Hi PocketRocket , can you give me more details of "Tom"
he is our mystery entrant !!! Race Number #120 , we know he was a late entry - the timing tag and Race Bib
was given to him , but we ( The Timing Guys ) were not given his paper entry form.
If you PM his full name , address details, email address , Gender and Dob - he will appear in the results.
Jun 13 2011 05:37 PM
he is our mystery entrant !!! Race Number #120 , we know he was a late entry - the timing tag and Race Bib
was given to him , but we ( The Timing Guys ) were not given his paper entry form.
If you PM his full name , address details, email address , Gender and Dob - he will appear in the results.
Jun 13 2011 05:37 PM
thinkpink → Ayla2010
Hi Ayla
I am no expert but most of the runners I know would definatly reduce K's over the last two weeks. If I have a goal race I hardly run in that two weeks, couple 5K's thats all. As a very casual runner I have found that this method gave me some of my best times. I am doing GC half but not tapering, using it as part of Melbourne marathon training.
Sometimes when doing goal...
I am no expert but most of the runners I know would definatly reduce K's over the last two weeks. If I have a goal race I hardly run in that two weeks, couple 5K's thats all. As a very casual runner I have found that this method gave me some of my best times. I am doing GC half but not tapering, using it as part of Melbourne marathon training.
Sometimes when doing goal...
Jun 13 2011 05:12 PM
wuhawuha001 → Buakaw
Hi Buakaw
I read your Topic and found that you like brooks running shoes very much. Actually, I am a seller in ebay. maybe you could check the brooks running shoes that I listed in ebay. Maybe you could find the shoes that you need with low price. ^_^
http://shop.ebay.com.au/wuhawuha_001/m.html?_nkw=&_armrs=1&_from=&_ipg=&_trksid=p3686
Thanks & ...
I read your Topic and found that you like brooks running shoes very much. Actually, I am a seller in ebay. maybe you could check the brooks running shoes that I listed in ebay. Maybe you could find the shoes that you need with low price. ^_^
http://shop.ebay.com.au/wuhawuha_001/m.html?_nkw=&_armrs=1&_from=&_ipg=&_trksid=p3686
Thanks & ...
Jun 13 2011 04:13 PM
BigAl5000
30k in the cold foggy morning. No better way to start the day that doesn't involve, well you know....
Jun 12 2011 12:41 PM
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