Why me I ask ???? I'm ready to get into my running and what happens! Another foot injury :-(
Plantar Fasciitis in the left foot. Kills me every day. I wake up and my heel down to my arch is sore. I've been doing some reading on it over the past few weeks.
Was due to an incident that occurred a couple of months ago, in Bright, whereby I've walked down a river bed (with smooth yet large unstable rocks) but enough to cause bruising in the base of my foot :-(
I put it down to simply a bruise but didn't realise i'd torn anything.
Sigh....
The journey continues!
I won't give up hope though :-)
Plantar Fasciitis in the left foot. Kills me every day. I wake up and my heel down to my arch is sore. I've been doing some reading on it over the past few weeks.
Was due to an incident that occurred a couple of months ago, in Bright, whereby I've walked down a river bed (with smooth yet large unstable rocks) but enough to cause bruising in the base of my foot :-(
I put it down to simply a bruise but didn't realise i'd torn anything.
Sigh....
The journey continues!
I won't give up hope though :-)











You had foot problems before, yes?