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Faster Please
Posted by
Whippet gal
,
05 August 2011
·
271 views
OK, I'm now over the excitement of the 2:56:02 at Cities. I need to go faster.
Funny how we runners are never satisfied isn't it?!
Recovery has been good. Runs (all under 60 minutes) riding and a couple of swims. Legs don't feel fresh but the soreness was gone by Wednesday. Got a tightness in my left calf and my injury is aching a fair bit, so I'll get a massage next week and hopefully that'll sort most of it.
Not sure of what events I've got coming up. I've entered Nepean Triathlon, which is in November, I want to do some half maras and I'll do one more marathon before the year is out.
Onwards we go.
Funny how we runners are never satisfied isn't it?!
Recovery has been good. Runs (all under 60 minutes) riding and a couple of swims. Legs don't feel fresh but the soreness was gone by Wednesday. Got a tightness in my left calf and my injury is aching a fair bit, so I'll get a massage next week and hopefully that'll sort most of it.
Not sure of what events I've got coming up. I've entered Nepean Triathlon, which is in November, I want to do some half maras and I'll do one more marathon before the year is out.
Onwards we go.
Good luck with your running I hope you manage to go faster!