RobHall, on Mar 21 2010, 05:03 PM, said:
Did you eat much on your run? I am amazed at how little amount of food and drink Baz has on his runs.
Tony123, on Mar 21 2010, 05:16 PM, said:
Baz carried some water, I guess he drank a bit of that during the run. I didnt see him have a gel or eat anything, and he ran 36km.
I feel like I've just invited myself to the party - sorry!
Yeah, Rob, you're right, I don't take on very much which no doubt contributes to why I always suffer in the latter stages. Sometimes I'll have an energy bar, but whether it actually does anything is up for debate. I'm also finding that gels seems to give me stomach cramps, but maybe that's because I don't take on enough water with them. Carried the handheld with me this morning as Tone said, but don't actually recall drinking from it (or using any of the taps for that matter) until we got back to St K, where I proceeded to empty the bottle in a handful of gulps! But ate nothing, which would explain why I was so hungry when I got home, although I still didn't eat, instead went to bed and slept for 2hrs.
phYx, on Mar 21 2010, 06:23 PM, said:
PhYx, I'm in for F2P, but that's probably not much use to you, considering we've never met & I'm in Caulfield so wouldn't be passing through your way. Hopefully you'll find a way down & we'll meet there.