Read Any Good Running Books Lately?
#101
Posted 11 January 2009 - 03:41 PM
Support our Australian advertisers:
#102
Posted 11 January 2009 - 04:17 PM
its in mary ryans for 30 bucks.
edit: oh yeah probably dont have one of those in bellthorpe.
Edited by undercover brother, 11 January 2009 - 04:18 PM.
#103
Posted 11 January 2009 - 04:41 PM
#104
Posted 14 January 2009 - 11:18 AM
undercover brother, on Jan 11 2009, 04:21 PM, said:
UCB and BT, I think you both would enjoy Helen Garner's novel The Spare Room which is, in part, a tale of a woman in the final stages of cancer putting her faith in bogus therapies. Beautifully written.
slowmo
#105
Posted 14 January 2009 - 12:01 PM
#106
Posted 14 January 2009 - 12:22 PM
sunny1, on Jan 14 2009, 01:01 PM, said:
http://www.abc.net.a...008/2448972.htm
I was listening in the car on my way to a run and it was fascinating and entertaining. I found some bits very pertinent to running too.
slowmo
#107
Posted 14 January 2009 - 12:28 PM
slowmo, on Jan 14 2009, 09:18 AM, said:
UCB and BT, I think you both would enjoy Helen Garner's novel The Spare Room which is, in part, a tale of a woman in the final stages of cancer putting her faith in bogus therapies. Beautifully written.
slowmo
Hijacking even further to second this suggestion. Definitely one of the best books I read last year.
#108
Posted 14 January 2009 - 07:09 PM
slowmo, on Jan 14 2009, 12:52 PM, said:
http://www.abc.net.a...008/2448972.htm
I was listening in the car on my way to a run and it was fascinating and entertaining. I found some bits very pertinent to running too.
slowmo
No I didn't! So thanks for the link.
#109
Posted 14 January 2009 - 08:31 PM
Also, dont forget the classics, ie Decastella on Running and the books by Percy Cerutty and of course, Ron Clarke.
#110
Posted 16 January 2009 - 04:33 PM
Martin Dugdale, on Sep 22 2008, 07:55 PM, said:
and I rather enjoyed it
If you enjoyed "Once a Runner" try "Again to Carthage" - the long awaited sequel (in fact almost 40 years long awaited). In this book Quenton Cassidy trains for and runs a marathon - I really enjoyed both books.
I have also enjoyed:
Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team by Chris Lear - this offers an insight into the university athletics programs over in the US
Feet in the Clouds: A Story of Fell Running and Obsession by Richard Askwith - an insight into the crazies over in the UK who do ultra "fell runs"
Edited by djh, 16 January 2009 - 04:34 PM.
#111
Posted 18 January 2009 - 07:25 PM
#112
Posted 22 January 2009 - 12:36 PM
I can recommend this one as a top read ... the story of Abebe's life and also delves a little into the political issues of the day in Ethiopia.
An amazing runner.
#113
Posted 28 January 2009 - 10:15 AM
#114
Posted 28 January 2009 - 10:34 AM
AngelicOne, on Jan 22 2009, 01:36 PM, said:
I can recommend this one as a top read ... the story of Abebe's life and also delves a little into the political issues of the day in Ethiopia.
An amazing runner.
A good read and the insight into the politics is intersting. If you want more on the politics of African running read the book by Henry Rono - I assume it is an accurate account of what happened and not a biased version.
#115
Posted 13 February 2009 - 09:35 AM
cakeboy, on Oct 16 2008, 02:29 PM, said:
If you are interested in the marathon, it's worth a read...... lots of good tips for first timers
Just finished it as well and would agree with Cakeboy's summary. I actually enjoyed it, in spite of Karnazes "hokey" style and if you can ignore most of the Karno-isms! It's actually a pretty impressive event that he completed, the Endurance 50, not only for the running, but also the logistics of getting to each state, mostly via Bus, each day. Lots of charity stuff as well, which can only be a good thing.
I know its not exactly de rigueur to be a fan of Karnazes on these Boards, but I counted at least three references to Coolrunning Aust throughout the book, as being a font of information for runners, so he cant be all bad!
This book wont change your life, but is definitely worth a read (especially on a long flight, where I read most of it!).
Edited by langswm, 13 February 2009 - 09:38 AM.
#116
Posted 04 March 2009 - 02:15 AM
#117
Posted 04 March 2009 - 07:02 PM
#118
Posted 07 March 2009 - 07:58 AM
#119
Posted 01 April 2009 - 04:34 AM
#120
Posted 01 April 2009 - 02:54 PM
Also read lately:
* Dean Karnazes 50 marathons in 50 days, and the Ultramarathon Man (the updated edition) - hadn't heard of him before. Read the 50/50 first and really enjoyed it. I've noticed he's not thought that highly of on here, however it was inspiring for me. I can only dream of being that fit one day! Didn't like the Ultramarathon Man as much though.
* Running with the Legends, Michael Sandrock: Each chapter was like a mini bio on a different runner. Inspirational, two-thumbs up.
* Daniel's Running Formula - didn't quite finish this one, as had to get it back to the library. But found it pretty helpful for technique etc.
* Short Fat Chick to Marathon Runner, Kerre Woodham - A crack up! Definitely not for a serious runner, but for a newbie like me I found it really funny and encouraging. Highly recommend if you just want to read something on the lighter side of running, not so much about training tech etc
* Marathon Running For Mortals, John Bingham - Mix of tips for beginners and a few funny stories. Liked it. Definitely recommend
Gonna try to get my hands on 'Feet in the Clouds' after reading this board.
Kath
#121
Posted 01 April 2009 - 04:13 PM
#122
Posted 01 April 2009 - 05:44 PM
maryclaire, on Apr 1 2009, 04:13 PM, said:
ah yes i read that a couple of books ago. thoroughly enjoyed it as well.
whilst on the topic of non-running related books im currently reading shantaram. i cant put it down and for me to say that (book snob-very choosy with my literature) it's a big call.
the only down side is that im trying to finish an assignment and it's currently my number one distraction.
#123
Posted 01 April 2009 - 06:27 PM
A few years ago I was having a very difficult, worrying and stressful issue with one of my kids. No matter how bad things got- i would wake up each morning and feel surprisingly optimistic and sort of happy. I cannot explain why- but am eternally grateful that my body chose this response. It wasnt a conscious decision-just happened.
Is this waht wasmeant by "unreasonable happiness"?
twosheds
#124
Posted 01 April 2009 - 07:43 PM
twosheds, on Apr 1 2009, 07:27 PM, said:
It sounds like you know more about it than me. It's about living fully in the moment. It has led me to another book that I am about to order on Amazon - The Miracle of Mindfulness
#125
Posted 01 April 2009 - 07:48 PM
Tim 2, on Aug 7 2008, 01:46 PM, said:
And stevie we are insane, well some of us at least
Tim
This was my first running book, and I didnt know who he was.
I thought Ultramarathon Man was good while 50 Marathons in 50 days was rather lame...
Edited by dmnz, 01 April 2009 - 08:03 PM.
#127
Posted 01 April 2009 - 08:01 PM
maryclaire, on Apr 1 2009, 05:13 PM, said:
A great read for sure. Good to see runners reading books that aren't about running!!!
You should check out The Alchemist (Paulo Coelho).
Yukio Mishima is also good although I'm yet to finish a complete book (I often have 5-10 books going at once). Sun and Steel comes very highly recommended.
Anyone seen this available locally?
Self Massage for Athletes: Rich Poley
#128
Posted 01 April 2009 - 08:17 PM
maryclaire, on Apr 1 2009, 07:43 PM, said:
forgive me if im going off on the wrong tangent maryclaire (already being aware of 'hijacking') but you might also like to check out eckhart tolle's ramblings, in particular the power of now. he touches on the concept of mindfulness and living in the moment etc etc.
also any of the dalai lamas writings make for interesting and informative reading. i dont align myself with any particular religion but i do closely embrace buddhist philosophy and try to utilise those ways within my own life. all very interesting stuff. i like that you can take as much or as little on board as you like.
dmnz- another vote for the alchemist. big fan of paulo coelho.
Edited by julz83, 01 April 2009 - 08:20 PM.
#129
Posted 01 April 2009 - 08:28 PM
julz83, on Apr 1 2009, 09:17 PM, said:
dmnz- another vote for the alchemist. big fan of paulo coelho.
i've been given a copy of 'the power of now' but i don't like explicitly preachy books...will get round to it one day. i have a big library of climbing material but my non climbing section is growing...so far mostly zen/warrior books among other things, plus the odd cookbook and running book
julz and marieclaire, siddartha by hermann hesse is another good read. read it about 5 times back in 05/06?? when i was over in india.
any book that gets better the more you read it is always good.
we should organise a book swap!
Edited by dmnz, 03 April 2009 - 07:35 PM.
#130
Posted 08 April 2009 - 10:22 AM
If you're looking for something light-hearted, this is it. Sad thing is, I can relate to many of the things he says...
#131
Posted 08 April 2009 - 12:04 PM
http://www.amazon.co...r/dp/0312269706
Looking to pass it on to someone who's keen. Been given to me by a friend who told me to keep it circulating.
You just pay the postage or can pick up off me if you're in Sydney.
#132
Posted 08 April 2009 - 12:52 PM
dmnz, on Apr 8 2009, 12:04 PM, said:
http://www.amazon.co...r/dp/0312269706
Looking to pass it on to someone who's keen. Been given to me by a friend who told me to keep it circulating.
You just pay the postage or can pick up off me if you're in Sydney.
PM sent.
#133
Posted 08 April 2009 - 04:07 PM
Ned, on Aug 6 2008, 04:44 PM, said:
There was some useful info on running form, with things like proprioceptive cues and technique drills. However you probably don't need to read a book about brain training to find that out. There were various exercises for warm-ups, stretching, and some strengthening routines with good photos but nothing life-changing.
The worst part (in my opinion) was that more than half of the book was programs (for 5k, 10k, half, and marathon). These were very similar to the Daniels ones, with the addition of some technique drills and cross training. I was hoping to get something more than 250+ pages of charts though.
After reading this one, I don't think I'd get any of his other books. I'm probably being a bit harsh here, but it's just my 2c!
#134
Posted 08 April 2009 - 04:20 PM
Didge, on Apr 8 2009, 10:22 AM, said:
If you're looking for something light-hearted, this is it. Sad thing is, I can relate to many of the things he says...
#136
Posted 08 April 2009 - 05:01 PM
The Runner's Literary Companion
edited by Garth Battista (Penguin). Essentially a collection of stories and poems about running. There's a fair few excerpts from novels that I otherwise wouldn't have come across - I'll try and get my hands on them. Runner's World (America) says that it "animates the spirit of running better than any other book". Dunno about that, but it's pretty good.
One of the excerpts is from a book titled "Long Road To Boston" by Bruce Tuckman... about a former Olympic swimmer who seeks redemption by running the Boston marathon. Surprisingly, he finds himself neck-and-neck with Bill Rogers... maybe a bit far fetched, but the description of the race itself, and the torment this guy is going through, is a wonderful piece of writing. I'm going to chase this book up for sure (probably out of print)
#137
Posted 09 April 2009 - 12:11 AM
Next in line is "the Gabriel Method" by Jon Gabriel. It is not a running book at all but a weight loss program based on body biochemistry.
#139
Posted 09 May 2009 - 06:17 PM
#140
Posted 11 May 2009 - 12:35 PM
More info here:
http://www.coolrunni.../1999e006.shtml
#141
Posted 11 May 2009 - 03:51 PM
gcchick, on Apr 8 2009, 04:07 PM, said:
There was some useful info on running form, with things like proprioceptive cues and technique drills. However you probably don't need to read a book about brain training to find that out. There were various exercises for warm-ups, stretching, and some strengthening routines with good photos but nothing life-changing.
The worst part (in my opinion) was that more than half of the book was programs (for 5k, 10k, half, and marathon). These were very similar to the Daniels ones, with the addition of some technique drills and cross training. I was hoping to get something more than 250+ pages of charts though.
After reading this one, I don't think I'd get any of his other books. I'm probably being a bit harsh here, but it's just my 2c!
I actually loved this book and found it extremely helpful in my lead-up to my 1st marathon last year. As a novice runner who wanted to read as much as I could about all aspects of training, I thought this book was useful. I agree that it is similar to The Lore of Running - which I also give a huge thumbs up to. So perhaps your comment that there is a lot of double-up is valid. I do not come from a medical background, so perhaps that is why I was more open to it (or less likely to be disappointed). I would recommend this book to anyone wanting to deepen their understanding of training philosophies. The proprioceptive cues were probably the most beneficial tools for me.
#142
Posted 11 May 2009 - 10:46 PM
#143
Posted 12 May 2009 - 10:02 AM
#144
Posted 12 May 2009 - 10:58 AM
#145
Posted 14 May 2009 - 01:03 PM
Rico, on May 12 2009, 10:02 AM, said:
http://www.fishpond...._info/11727109/
slowmo
#146
Posted 20 May 2009 - 01:08 PM
BTW - not a running book although he does mention a junior long jump record he may still hold (yeah right).
Edited by grinners, 20 May 2009 - 01:10 PM.
#147
Posted 20 May 2009 - 02:14 PM
slowmo, on May 14 2009, 01:03 PM, said:
http://www.fishpond...._info/11727109/
slowmo
Anticipation+++
#148
Posted 23 May 2009 - 06:42 PM
#149
Posted 23 May 2009 - 06:58 PM
redbackrun, on May 23 2009, 06:42 PM, said:
I didn't know he had written a book. A family member went out with him for a couple of years and I followed his running of the Sydney to Melbourne ultra and his runs across the US. At the time I didn't run and I always thought it was amazing what he achieved. Although, now I do run I think I'm even more impressed!
I bumped into him about 2 years ago at parliament house. He was still the same down to earth guy I knew many years ago.
I'll be going out tomorrow to get a copy of the book.
#150
Posted 26 May 2009 - 11:41 AM
enjoy the book.
cheers
grant














