357 replies to this topic

[pbig]

It sure was hot & windy. Not too bad for most of the first 2 hours, until the thin cloud was blown away and we had to turn around into the wind. After being slightly ahead of 3:30 pace to that point, it started to get ugly and I walked/shuffled for much of the last 15km to finish in just over 3:45. There were lots walking up St.Kilda Road and considerable carnage along the way - saw one bloke collapsed on the road receiving medical attention about 200m from the entrance into the 'G, hope he recovered ok. Should have worn sunnies - eyes (and throat) took a real beating coming back along St.Kilda Road.

Still it was a great day - the weather brought out heaps of spectators, the drink stations were well-manned and frequent, with heaps to drink and to cool down with. The separate Half and Full starts worked well, not much congestion to speak of. And finishing in the 'G is always special!

I hope Shirley Young is ok, did anyone hear? She did not look too good heading outwards around Brighton, she would have really struggled to complete her 31st in those conditions.

Well done to everyone who participated today - the next one can only be easier, surely   ?

[frankie]

Hi all, great reading everyones race report. Running my 2nd marathon (1st one on this course) There was not much room running on St Kilda rd, good to see many ausrunners and cool runners during the run and afterwards at the Transport Hotel. Drank lots of water during the run, so much so that at one stage had to have a toilet break. It was good to finish on the 'G even though i have done it before. My time was 4hrs 31mins. A pb  

I had a great time last night, great to meet so many new faces  

Edited by frankie, 12 October 2008 - 05:01 PM.

[catgirl]

NatalieS, on Oct 12 2008, 04:10 PM, said:

Hi Guys,

What a great day for a race!!  Although I too was prepared for a lot cooler conditions.  I have trained outside throughout winter- and was ready for cold and rain.  I was targeting 1:40- but I think this was a bit ambitious... I'll settle for my 1:42.  I had to laugh about the 100min pacer comments above... I was wondering where the pacers were... Got to laugh.  I was trying to pace myselft but I got a little confused with the km marks.  I took me at least 5 to work out there were two sets of numbers- for the half and full marathon... Then it took me another 1-2 kms to realise that i was the red number.    I managed to settle in from there.

A fanstiasic race and thanks to all the organisers- a great event.

Nat

The km numbers were coloured??!  

[JJrunning]

Nice to meet many cool runners:

My Summary:

This is my first marathon...Did the first half in 1.47 minutes...I reached 35km in 3hrs 4 minutes but cramped very very on both legs bad//// it took me 53 minutes to do the last 7.2km.......(I was carried off after crossing the finish line by the first aid providers)

But it was a good experience...Thanks to Digger, Wombat, & Shipper to run with me....

So my PB stands at 3hrs 57 minutes

THANK YOU...JJ

[Fish]

Great to read all the race reports, it certainly wasn't too pleasant out there towards the end of the day!.  I got home in 3:17? (maybe 3:16) which I was pretty happy with.  I must say I didn't really notice the heat until I headed up Fitzroy street, up until this point the wind made it at least bearable for me.  I managed a pretty steady pace (around a 2 - 3 minute postivie split) and was amazed how many I passed for the last half of the run.  It highlighted to me the importance of practicing an even pace in long runs.  A marathon really doesn't start until after 30km.  And finally I have officially joined the Spartans club now having completed my tenth marathon.

I have to also commend the organisation this year.  It was absolutely first class.  I have just been to a BBQ and heard some negative feedback from the half marathoners after the finish (people slow to move through to get medals, congestion etc) but certainly from my perspective today they did a fantastic job.  The split start was great (although I wished the full started first), the new start was great as were the minor to changes to the course.

[OscarZarate]

Puntermatt, on Oct 12 2008, 01:41 PM, said:

Targeted a 2:52

My target 2:59:59

Puntermatt, on Oct 12 2008, 01:41 PM, said:

I snuck home in 2:59:04 for

Around 3:08 (Actually, I'm happy).

Congratulations to all the CR that finished it.
It was really hard!

[catgirl]

Hi everyone!

Back in sunny (but less warm) Canberra now and I couldnt wait to get on line and share my experience of today - had a nanna nap first of course!

I ran into Colsy, sol, Fifa01,  rach and cakeboy just behind the 2:00 pacers - it was great to meet you guys! The start was lots of fun, but a lot of the course was a complete mystery to me! I following my race strategy to start easily to keep something in the tank to finish strongly - ha! I think because I expected it to be warm it didnt bother me too much but like a lot of other CRs, I have been training over winter. Loubee, I tried the cold bath today, boy it was a shock haha but the short trime I put up with it really helped. Its now part of my post race routine.

I have to give my heartfelt thanks to the CR cheersquad around the course - you guys are AWESOME and you lifted me on to a high everytime I got a "go Cool Runner"!. Also when other CRs passed me and had a hello for me and a quick chat - that was great too. To all the CRs who ran, well done! THANK YOU! CRs rock. Enough said. I am so sorry i couldnt get to the Transport, I needed to catch my flight but guess what??? It was delayed and I would have had time! Argh   I didnt finish with the 2:00 like I was aiming, but still managed to knock about 3 mins of my last half time...forgot to stop my watch but think I got about 2:06:30. I only need small improvements to keep me addicted!

I love the medal!!! Am thinking about having it engraved. If only they could be all like that!

To the marathoners, you guys and girls are simply amazing and so inspirational.

Finally, I really hope the people who were being treated by the ambos are ok - one guy at the 19km mark was being inserted with an IV drip and in the coma position, thats really scary.

[HappyFeet]

My first marathon - Yippee.

Expected to be slow but at the half way mark was doing OK even up to the turn around but then started cramping up - felt like I could not get enough fluids in.  Became a walk/run from the turn around - the wind and heat really got to me. At least there is heaps of room for improvement - and lots of unfinished business!!!  Just happy that I was able to continue and finish.

I was brought to tears somewhere after the 30k mark (lost track of exactly where I was) - could see Shirley Young ahead not looking too good - was making my way towards her to see if she was OK - at the same time Mr HappyFeet (spectating) had just started to run along side me to see how I was going  - just as we were getting to Shirley she cramped up and Mr HappyFeet was able to catch her and carry her to the side of the road - her running partner had been trying to catch up with her!! and caught up just as we got to the side of the road - luckily it was just after the aid station and the medics arrived quickly (great work from all the medics out there today!). She was in serious pain with calf/leg cramps - we waited for a while before continuing - at that stage she was saying she would not continue.  She is such an inspiration - so sad to see the pain she was in and that she was unlikely to continue.  I hope she is OK - she certainly inspired me to keep pushing on.

Thanks to all the Cool Runners for the encouragement - especially the cheersquad on Fitzroy Street and everyone at Transport - felt like I was winning the marathon with the cheers    - you are fantastic and I feel so proud to call myself a Cool Runner    Really sorry I could not make it to transport afterwards.

Well done to everyone today!

[kezza13]

caz, on Oct 12 2008, 03:16 PM, said:

Isn't it funny how we are so concerned with our times really..it's not like we are going to win and when you tell someone you ran a marathon they are always impressed and most people have no idea what a good time is anyway. I was saying to maryclaire if we could just be r happy with a slower time wouldn't we make life so much easier for ourselves? No matter what time I get I always have that slight disappointed feeling that I could have done better. Is everyone like that or am I the only one?

What a fantastic result Caz you must be proud.  Your comment above is so true to me.  I use to read all these reports and feel jealous and then beat myself around the head if I didn't get a PB! Now I have come to realise (for me) it's not all about that.  We should all be proud of getting out there and doing it.  I no longer care about times too much, just enjoy the moment.

RunningM, on Oct 12 2008, 03:59 PM, said:

RunningM here - OMG - by the far the toughest thing I have ever experienced (I have had 2 kids without drugs and I rate a marathon as harder!), Very tough conditions for my first marathon - oh dear - the HEAT and the WIND - arghhhh, such a struggle all the way back - I felt great and strong until the turnaround in Sandringham and then everything just seemed to fall apart - nothing specific, just general pain everywhere from the waist down and my FEET were in agony.

Ditto, ditto, ditto - although giving birth is pretty tough - maybe it now comes a close second.  My feet were in agony too, but just from fatigue............they felt sssssooooooooooooo tired.

Anyway - my first (and possibly my last - what do you reckon Ican?) marathon is done.  How do I feel?  Stiff but not too bad.  Had a couple of lie downs this afternoon for a quick snooze but interesting I'm not hungry and don't feel like eating anything. I have eaten a little though as I know I should.

My race --- had no time in mind but told the family to expect me to come through around 4.15 to 4.45 time.  I started off at the back and when I found the 4.15 pacers decided to stick with them for a while. Chatted to 'Peter' a CR who only lurks at the moment and was doing his 7th marathon. This was a good plan, I felt it was too slow, but knew I had to keep to it.  I ended up leaving it after Albert Park as I felt real good and bumped into Ican for a bit of a chat. Then off I went.  All was good until the turnaround (gee this seems to be common thread!) From about 27km mark, I walked through drink stations (which I never do), even walked a minute twice and found it generally really difficult.  I was sooooooo over it!  The 4.15 past me at some stage too, but I didn't care, just wanted to stop actually.

I found the wind difficult, the heat didn't effect me, the hills (apart from the bridge to the MCG) were fine, I wasn't puffed out all all ----- it was just my feet, they were so tired.

The turn into Fitzroy St saw me a bit stronger.  How good were the CR cheersquad at the top end?  How good were those icy poles. The 4.30 pacers caught me there and I ended up keeping up with them for a large part of St Kilda Rd.

Bumped into Ican again and we came in together both cursing and swearing that we're not doing this again - thanks to the CR's at The Transport a great boost.  Then EVERYONE was walking up the Bridge but then into the MCG and I saw my husband and daughter (teenager son obviously didn't make it - he was partying until 1.30am (keeping me half awake as well mind you). It's the first time they have been there for me - came in at about 4.28.

Do it again - unlikely (but that's what we all say).  Enjoy it - no.  Proud- extremely!  Now what???

[maryclaire]

I am in awe of some of the sheer guts and determination that went on today - and reading these reports is a real bonus; a great way to rest a VERY weary body.

I have had the "perfect" training and preparation for this as my first marathon.  But I am very much aware that the perfect prep only gets you to the start line - or perhaps even the 35k mark - after that, you're completely on your own.  However, I had certain expectations to be met - namely to finish; and secondly to get a sub-3:50 - which qualifies me for Boston.  During the long lonely winter months of training, I warned my husband that if I qualify, we're going.  So that became my goal.

I felt good - got up at 4AM and ate breakfast at 4:30; Oldbandylegs kindly gave me a lift in and we discussed goals and expectations.  I got to the start line in time for the 1/2 to set off and thought it prudent to get in line for the toilets.  I spent the 15 minutes in line talking to a CR lurker about to do his first marathon - who hopefully did well and will sign up and post a report?????

I started off at a very slow pace - but not concerned.  I knew I wanted to be about a constant 5:15 pace the whole way.  I saw people huffing and puffing at sweating heavily at 3k and knew it was going to be tough.  Very early on I was caught up with by Barefoot - and here I really need to pay tribute to the kindness offered by strangers.  He will post his own report if he chooses so it is not for me to give away too much - but it was apparent to him from the start that today was not going to be his day.  So he stayed with me and got me through the 1st 25 km.  He helped me up hills and around corners with instructions on how to save energy.  He talked constantly - I can't say I listened all the time, but the distraction was welcome.  I lost him at the Hampton turnaround.  I have no idea how he finished.  but I owe him such a debt of gratitude in helping a 1st timer.

I started cramping in my quads at 7km - they were painful for a few km and then eased off.  But they hit again at the turnaround and gripped like a vice right to the end.  I drank copious amounts on the course - 2 sachets at every station - and still felt unbearably thirsty.  I hit the 1/2 way point right on schedule in 1:52 - but the wind on the way home took its toll.  I had to play mental games from the bottom of Fitzroy St.  I grabbed an icy pole from the cheersquad - the best tasting icy pole ever!  I had to stop to eat it as it was making me ill to run and eat.  My beautiful brother ran with me on the way home - he offered to draft me and he got me drinks at the stations.  He saw I was struggling along St Kilda Rd and he started talking about our parents - both deceased, and both recreational runners - and how they would have been blown away to see me looking so strong in the late stages of a marathon.   That got me a few more minutes' running.  But it was only a matter of time until I walked.  I took a 1 min walking break at about 37km.  I then knew I'd have to hold on for the CR cheersquad at the City Square.  They were so good to see!  But once out of their sight, I had another 1 minute walk break.  I then told my brother to p*ss off (in a nice way) - I wanted to do the rest on my own.  As I ran into the tunnel to the 'G I gave a "WOOHOO"  - I ran the final 550m at 4:04 pace!!!  So despite the cramps, there was a kick left in the ol' legs!

My watch read 3:44:22 - hooray!  I'm going to Boston!  

I saw Clarky at the finish line - hadn't met him before, but was happy to give him a great big hug anyway  I hope he doesn't mind.

Only regret:  my family, who had been to various points on the course, got stuck in traffic and missed the run onto the 'G.

Edited by maryclaire, 12 October 2008 - 05:53 PM.

[Goutzie]

Hi,

All results are already up the the Melbourne Marathon website.  That is impressive. Well done IMG

Cheers/TG

[Smithy4]

Can you belive the results are already in on the Melbourne Marathron Web Site! Well done eveyone.

[maryclaire]

RunningM, on Oct 12 2008, 02:59 PM, said:

RunningM here - OMG - by the far the toughest thing I have ever experienced (I have had 2 kids without drugs and I rate a marathon as harder!),

Well said - I had the same thought at the Shrine - having 7 kids without pain relief is very close to running a marathon!

[phYx]

slowmo, on Oct 12 2008, 03:39 PM, said:

Hey phYx - welcome to the marathon debut 33km club - it's very exclusive you know

I'm sorry that you didn't finish today and that you felt yuck, but to quote a comment that I was given after my own first attempt: "...and the bonus is you learnt some more about running the longer stuff and how to handle it next time".

The chips would have helped you recover - they're nature's wonder food.

Maybe see you in Canberra next April for another go ?

slowmo

Thanks for the welcome, we are both freaky, enlightened and in the 33k club. Definitely learnt some more - like, maybe I'm not cut out for this stuff. All I can say is at least I got in for free and didn't pay to dnf. No Canberra for me, but if you're up for Hobart I might consider actually entering instead of thinking about entering.

[runningaway]

Maryclaire- I was part of the cheer squad and we spoke to your hub and when he was talking about what you were planning on doing it became obvious that he hadn't realised how long it would take him tto get back to the G!  Kyliee quickly told him you had already been past and I swear he took off at a million miles an hour!  
You looked so strong when we saw you- You are just too fast!

[funrunner63]

Hi All,

Well a not so good day at the office for me.

After doing GC Mara 14 weeks ago in 3:34, then Noosa Half 7 weeks ago in 1:36:45, I had high hopes I might get under 3:30 here and qualify for Boston. Those thoughts were dampened by the weather forecasts through the week, but I was still going to give it a shake.

Anyhow, things didn't start off well when 20 minutes before the start, I realised I'd left my timing chip back in the hotel room. A 3k warm-up run before a marathon wasn't on my programme, but that's what I had.

Got back to the start on time and we were off. All held together pretty well until the turn-around, then everything fell apart. Facing the wind, my next 5 ks took me 30 minutes. By the end of that I was gone. After not finishing last year, I knew that wasn't an option, so I kept going, walking, shuffling, shuffling, walking. Soon after, Mary Claire ran past, she was looking "comfortable" and looked like she might do 3:35. I'm glad one of us got to qualify for Boston. Great work- well done.

The trek up St Kilda Rd was carnage. I wasn't alone in my walking, I saw 2 ambos leaning over a guy next to a power pole, then saw a lady collapse up in front of me and fall off to the side off the road. People were cramping up everywhere. Stintsy caught up to me and was doing great even with her broken rib. All I could think about was to make sure I was running when I went past the Transport.

A little bit further down the track, I saw Tuttle, then Tesso; words of support were greatlty appreciated, but I couldn't get going again.

I was glad when it was all over, and had a bit of a sook when I found my wife.

After a good soak, it was off to the Transport to catch up with everyone. That made the trip down here so much the better. Meeting guys like Colsy, Mr and Mrs Wombat, a new Coolrunner Tooloona and finding Jack (Where to Now) who had run a PB of 3:35, the list goes on.

I will be back, better, faster, stronger; maybe no marathon next year but a good year of solid training and hopefully some 10k and half marathon PBs,

Funrunner aka Craig

Edited by funrunner63, 13 October 2008 - 05:32 AM.

[maryclaire]

funrunner63, on Oct 12 2008, 06:27 PM, said:

. All I could think about was to make sure I was running when I went past the Transport.

he he - me too!  As soon as I turned the corner, I walked for a minute.  when everyone told me how strong i looked when they saw me, I couldn't fake it - had to tell the truth!

It was nice to meet you yesterday, funrunner.  I am sorry you did not have the run you had planned - but you can always say you ran an ultra with the 3k pre-start run!

[M12]

3:48:43 is my real time.
Interestingly I run a PB for the half. Then a PW for the second half.
Oh well, I'll learn from it and come back next time better for the run.

[blair]

funrunner63, on Oct 12 2008, 06:27 PM, said:

Well a not so good day at the office for me.

Sorry to hear that Craig. But I know you will bounce back and get that sub-3:30 next time

[SlowDave]

HappyFeet, on Oct 12 2008, 06:28 PM, said:

I was brought to tears somewhere after the 30k mark (lost track of exactly where I was) - could see Shirley Young ahead not looking too good - was making my way towards her to see if she was OK - at the same time Mr HappyFeet (spectating) had just started to run along side me to see how I was going  - just as we were getting to Shirley she cramped up and Mr HappyFeet was able to catch her and carry her to the side of the road - her running partner had been trying to catch up with her!! and caught up just as we got to the side of the road - luckily it was just after the aid station and the medics arrived quickly (great work from all the medics out there today!). She was in serious pain with calf/leg cramps - we waited for a while before continuing - at that stage she was saying she would not continue.  She is such an inspiration - so sad to see the pain she was in and that she was unlikely to continue.  I hope she is OK - she certainly inspired me to keep pushing on.

I was very sad to hear that. I ran with Shirley for about 5km on and off just prior to 30km and suspected she was not going to make it. She got very wobbly around 28km and seemed to come good again, but she was certainly struggling. I had a chat to teh medics at the next aid station and they were already keeping a pretty close eye on her.

[MadGirlRunning]

Such great reports today about racing under very trying conditions!

My first half marathon, and I'm glad that it is behind me. 21.1km was more than far enough for me, and I am certainly in awe of anyone who can complete a marathon!

My run was ok, but the lack of longer runs in prep began to show in my legs during the last 6 km. The head and heart were fine, but my legs were wondering when it was all going to finish! The run along St Kilda Rd into the city was hard with the wind and dust - thought it would never end. Crossed the line in about 2hr 21 (watch time) so once again I've missed a knocking over a milestone time by a minute! Loved running into the G - and such great support all the way along as well. Caught up with Running Sweetlee which was great.

The organisation was superb, and volunteers fabulous. My only suggestion would be to have more experienced volunteers around the ground in the MCG. My sister and I sat up high in one of the corporate brunches afterwards where we had a birdseye view of everyone coming in. The volunteers needed to be more assertive in keeping walkers off the marathon track (we saw a few!) and also responding to those runners in distress. It seemed that of the young support crew were a little out of their depth in dealing with this. But that is just a minor aside.

[SlowDave]

Well if you'd told me I'd be happy with a 5hrs50 result I wouldn't have believed it. But sittign here now I'm more than happy with it. That was a tough day out.

As planned I ran with the early starters along with a few other CR's. This was great because it meant we got a good look at the leaders and all the pacing buses as they caught up. SOme of those buses were huge and you could really hear them coming from behind. The 4;00 bus sounded like stampeding cattle.

I was runnign well for the first 12km and was well under target time, in fact had to tell myself to slow down. But as the sun got hotter the splits started to creep up. I kept an eye on Shirley Young as she was keepign a pretty constant pace and ran with her for about 5km, then continued on by myself. It was during that section I lost interest in my times which I can tell because I stopped taking splits. As the headwind got stronger I got slower and there were times between Elwood and St Kilda where the gusts would bring a group of us to standstill.

Running up Fitzroy St I was really struggling from lack of water and a bad cough so was so grateful to find a water stop at the top of teh hill followed by the CR cheer squad with what I will always remember as the sweetest icy pole I will ever eat!

Splits along St Kilda rd were longer and longer with the body just plodding along and with roads opened having frequent stops at traffic lights. I was so happy to see Fed Square. And then came the highlight of the day. A massive crowd of CR's starting callign Go Cool Runner, Go Cool Runner. It was AWESOME!. Then when they saw my Slow Dave on my shirt it changed to Go SLow Dave. Thanks guys, I really appreciate it as I was really starting to struggle with a stomach complaint at that time (with some fairly explosive results afterwards if you get my drift). As we came over the bridge to the MCG I was so relieved, only to find we had to run back down the hill and around Batman Ave. I managed to save some energy up the ramp to the entrance and that gave me enough energy to run the 300m around the G (and impress the family).

Funnily enough, if it wasn't for a very aching stomach, i wouldn't feel that bad right now. Thanks to all the CR's running and not for your encouragement on the day. It really made a big difference.

[Morley]

Goal was sub 1:45 before a reoccuring calf injury struck last Sunday. I only had one easy 5K run during the week and that wasn't great so I didn't really have a time goal but am happy with my 1:50:47. Started slowly before settling at about 5min pace but the calf was complaining by 5K so slowed up a little and most 1K splits were about 5:10 from then on. Started to struggle with the calf at about 18K and a couple of slower K splits cost me a sub 1:50. Heaps of people were passing me during the last 2K but I managed to reel some of them in with a 4:24 pace for the lap of the G.

I had mixed feeling about the race. I new I couldn't produce my best but probably did the best I could with the injury. A half 4 weeks out probably wasn't a good idea as it took a couple of weeks to recover and stuffed up my program. But at least I managed 1 min better this time.

It was great to catch up with so many CR on the day and meet some interstaters. Congratulations to all those who competed and a great thank you to the encouragement  and support from the sidelines. Much appreciated.

I loved the course. My previous half and marathons at Melbourne had been the old Frankston to Melbourne course. The finish at the G is magic. It was a bit windy and warm but I thought the 7am start was good.

Sorry I couldn't make it back to the Transport Bar but after a massage at the G to my calf I wanted to get home to ice it. I must have known something as I made an appointment to have a massage next Saturday several weeks ago. I'll have a weeks break from running. Mrs Morley doesn't believe me but I'm sure it's one goal I manage.

It was interesting reading the race reports. We all have a story to share.

Finally a big thank you to the organisers and support staff for making it a memorable day.

Cheers.

[walshy2]

some really great reports guys...sounds like a pretty tough day out there.
Funrunner63..great report mate and I'm sure better days ahead for you

rgds

[Fifa01]

Half Marathon:

Overall it was a great day, got to meet a few CR's for the first time, Colsy, Cakeboy, Sol, antil, Spectre, Stellabella & Greybeard. Started with the 2.00 bus, but soon found myself running a little quicker than I wanted to.

ITB was tight and sore from about 4 km's and didn't let up for the whole race, but I am happy to say that I finished my first half marathon in 1:53.17, even though it was in a bit of pain.

After the race was run, caught up with Colsy and cakeboy, then I ventured over to the 38km mark of the full Marathon to cheer the guys on and get some photos (which I will upload shortly)

Thanks for the cheers along the way guys, it was greatly appreciated.

[Tuttle]

Well, it sure was a tough day at the office.  Hot, and that headwind after the turnaround was brutal.  But I managed to finish in 3:12:09.  That's another pb (2-and-a-bit mins faster than at the Gold  Coast) so I'm stoked.  

Congats to my good friend Coolrunner OslerBoy, who caught me just as we entered the stadium: great to finish with you mate, and you stormed home well under the goal time of 3:14:25 (explain to me the significance of that time?)

Great to see Coolrunner FiIK, whom I'd not seen since we'd finished at Comrades in 2007.

And Craig: you'll be back.  In different conditions, you'll get that 3:30 for which you've worked so hard.

Finally, thanks are due to Tess, and all the other members of the Coolrunner Cheer Squads.  As ever, the encouragement was much appreciated.

Cheers,
Chris

Edited by Tuttle, 12 October 2008 - 07:51 PM.

[bruncle]

That nanna nap did me good.

Well done everyone, really enjoyed reading the stories. I just noticed a 'Nom de course' in the 10k results. Apparently Warwick Capper finished 3rd in 32:31, 15th in 35:46, 38th in 38:56 and 52nd in 40:21. What a guy!

[PEEKIE]

Some seriously gutsy efforts out there today and truely inspirational people. First up I feel for those who didn't make it today, don't be too hard on your selves, rest up, recover, reflect but dont dwell. The amount of runners I saw who had collapsed between the turn off up Fitzroy Street and then along St Kilda Rd was scary, mainly dehydration and severe cramping, I actually think from what I could gather that a female runner was hit by a cyclist on St Kilda Rd, she was on the ground yelling  some choice words at a cyclist whilst the coppers watched on and kept it all under control.

It was a perfect start to the race, it didn't seem crowded, it was nice to see so many coolrunners out there today, both before and during the run. Top marks to the organisers, everything was spot on, no toilet cues at the G, enough fluids on the course, friendly volunteers. But the coolrunning icy pole stand and cheer squad, you guys are awesome, I enjoyed my icy pole along St Kilda Rd, and the cheer from the CR crew at Transport sure made me run down the hill even though I was in a fair bit of pain.

I had a great run up until the 30 km mark. Started with my pace band around my wrist, 5:41 was the pace to get me under the 4 hour mark. Picked up Grizzly Bear and Sharon on Flinders Street, we had a great little bus happening with Sharon keeping us rolling along to precision for almost 25 kms running at 5:30 pace, thanks heaps guys Quicker then my 5:41 that my pace band had me down for but none the less I felt great and was tootling along nicely, pace was on for a 3:52 finish which had me very excited, I at least knew if I couldn't sustain it and dropped back to 5:41 + which I did, that I had a little bank of time up my sleeve. At the 24.5 km mark my knee which had been stiff from around the 20 km mark was starting to ache so I backed off the pace, Sharon continued on and it was myself, Grizzly and another runner who we picked up on Beaconsfield Parade (Grizzly that name would be ?? , you will remember, not only am I crap at pace calculations but also with names, lol) Lost Grizzly at the personal drinks stop at the 26.5 km mark. I continued on. Went through 30 kms in 2:45:21 (still on par to run a sub 4), and it all went down hill from here. Right knee pain ITB inflamation, from a bit of an ache to really sharp pain bang just like that, I continued on, having to break it up with walk breaks, when I hit St Kilda Rd I resorted to shuffling along the grassy median section to get off the road, I was the shuffling Peekie and I continued to Shuffle on, broke into a proper stride when I hit the corner where Transport is, once again a big shout to the CR cheer squad, you guys and girls really make a difference. I couldn't wait to get onto the G, I just wanted to finish, it was nice to see Ingrid cheering for me in the stands. Time of 4:17:27, no sub four for me. Diaspointed as I coped pretty well with the conditions, was hydrated to the letter, didn't have any stomach issues, so it was the legs that brought me undone. Currently have skins on and a bandage over my right knee to keep the leg straight, I'll be doing the straight leg shuffle for a few days I think, pain when I bend it is nasty.

Sorry I couldn't make it back to Transport, after getting home, having an ice bath and shower, I wasn't up to heading back in. Hope you all had a great time and Dizzey hope you had a slim jim for me mate

Well Done everyone who ran today

[DontStop]

Been thinking about the run this morning all afternoon, and now evening. Today really meant a lot to me.

Today's marathon was my first race, of any distance, for about 20 years. I gave up racing as a 21yo, ran here and there for pleasure and fitness, but no racing.

Six months ago I decided (with a colleague) to enter and run the Melb Mara to try and raise some money for charity.

Went from a base of almost nothing - probably hadn't run more than 8k for a couple of years - to today's effort: a 3.23 in tough conditions with near-even splits.

We managed to raise a tick over $5000 for SpinalCure too.

I'm bloody proud of what I did today, proud of my family for making allowances for my training absences, and proud of everyone I saw who gutsed it out in very trying conditions.

Distance running can really test you, but when you pass the test - as so many of us did today, you know you've done something special.

ps - I'll have to get me some of that CR gear. Massive support from the CR community out there today. Great to see.

[Grey beard]

maryclaire, on Oct 12 2008, 04:46 AM, said:

3:44:22 - hooray!  I'm going to Boston!  

Well done maryclaire - fantastic run in the conditions!

[KevinCassidy]

SlowDave, on Oct 12 2008, 10:01 AM, said:

I was very sad to hear that. I ran with Shirley for about 5km on and off just prior to 30km and suspected she was not going to make it. She got very wobbly around 28km and seemed to come good again, but she was certainly struggling. I had a chat to teh medics at the next aid station and they were already keeping a pretty close eye on her.

Of her own choice, Shirley called it a day at approx. 33km

Having completed all 30 previous marathons as well as setting a swag of world age records over various ultra distances, she need prove nothing.  

It'll be a long time before another women clocks up 30 consecutive Melbourne marathons.

[NeilW]

Half Marathon

What a great morning for my first Half Marathon, though, a few degrees cooler would have been nice. I didn't really find the wind much of a problem, its much windier running along The Strand in Williamstown.  I intended to position myself between the 1:50 & 2:00 pace groups.  When I got to the starting area, they seemed to be standing next to each other. I couldn't get any closer than about 20 meters behind them.

The start was really slow & I lost contact with the 1:50 group pretty quickly and by about the 2K mark, I was about 50 metres behind the 2 hour group, which I wasn't very happy about.  I managed to pass them after about 5Ks & headed off in search of the 1:50 group.  By about the 12K mark, I could finally see them about 50 metres ahead of me, but it still took me until after the 18k mark to pass them.  I was feeling really good at this stage and was confident of beating my revised goal time of 1:50.

Just after I passed Federation Square in Flinders St, the police were directing runners towards the footpath, as a male runner had collapsed on the road.  He was flat on his back and didn't look too good.  An ambulance was arriving just as I want past.  I hope he was OK.

Once I got into Brunton Avenue, I really tried to push it as hard as I could (which wasn't much by then) and once into the G, running on the grass felt so good.  I ended up finishing in 1:47:42, which I am very happy with considering I've only been back running for just over two weeks after a bad dose of the flu.  I cant wait until my next one.  I've definitely got the half marathon bug now.  I must say though, I noticed there was a much higher attrition rate today that in any of the 10K races I've run.

Edited by NeilW, 12 October 2008 - 09:36 PM.

[Eagle]

I had a very pleasant 24 hours in Melbourne.

Arrived late on Saturday and checkec into the Hotel on the course in Jolimont Ave. Shareda room with Professor and we discussed race plans. Decided that it was a crash and burn tactic - that is ww thought 3.20 was remotely possible and 3.30 likely depending on the waether.

A pleasent meal with CR Seris and hubby Pete.

A very restful night and woke up to a beatiful morning with the sun coming up over the SCG as we wandered over to the start.

We ran the half on schedule in 1.41 then the wind and heat started to bleed time. We basically stayed together until 35k when it was agreed each would what they could. I pressed on and finished in 3.26. I would say pleased but satisfied that it was within the range I expected.

Then enjoyed some very pleasant company at the Transport Bar before flying back.

[PlodBod]

Return flights to Melbourne - $200

Shopping extravaganza in Melbourne - $outrageous

Running the 10k without hip pain - priceless

[rachinaus]

First of all a big thank you to my other half who drove me to and from Melbourne in two days just so I could get out of bed and run for 2 hours this Sunday morning.

Managed to get home this evening with time to pick up a bottle of wine on the way home and celebrate achieving this years goals.... 3 half marathons completed (but really there is still so much year left....) and finally my first sub 2-hour half marathon. Official time 1.59.09. Am very pleased (especially since my watch showed about 1.59.20 so even better than I thought)

I had a great time - it was really great to meet a few CR's at the begining while we were all queuing for the 2 hour bus: Colsy , Cakeboy, Catgirl (well done on your pb), Spectre, Fifa01 and Greybeard. I saw a few others and it was a shame most of you were too fast for me to have a chat with (plus I didn't pack my CR singlet).

I also got a bit confused by the coloured markers - and put a bit of a spurt on about 8km when I though I was way off the pace only to realise it was the marathon marker (oops)

Managed to fall into place beside Colsy for about 500m at the 16km mark (I think) and we had a bit of a yarn before he sped off into the distance - thanks for helping me pick up the pace a bit at a crucial time.

Thanks also to the official pacers who I managed to keep behind me for most of the race and still had breath for encourageing words when I dropped in and out of their packs (Randall and Angie!!!)

Loved the medal - best yet and also the water sachets - Sydney take note

Jumped in the car pretty much straight after and it was so busy at the end no time to meet up with anyone which was a shame.

Looking forward to seeing a few of you travel north for the Central Coast Half in December (Catgirl - Canberra is not that far:)) - I can highly recommend the interstate experience.

Roll on the next challenge- thanks Melbourne for a great day

Rach

Edited by rachinaus, 12 October 2008 - 08:54 PM.

[Tiger Boy]

Crashed. Burned.
3.43
Another wasted opportunity.

[sol]

Went into this HM with the aim of running in the 2hr pace group, hopefully having a nice social time of it and finishing without too much hip pain. On the whole this was achieved.

I met up with the bunch of CRs with 2hr bus tickets already mentioned (loubee, colsy, stellabella, fifa01, running angel, antil, greybeard, others too I'm pretty sure) and headed off at a nice pace. I found the start wonderful after the kerfuffle of last year's race. Started on time, was over the line about 20 seconds after the gun, very nice. Ended up running with colsy, loubee, and running angel for a nice little pace bus for the first half of the half. The pacers started slower than even splits so we forged ahead at pretty much exactly 5:41/km and I crossed the half way timing mats in 1:00:17 by my watch, so more or less spot on.

As I was not going for a fast time for me (due to injury) I decided to walk through the 10.5km water station so I didn't spill my electrolyte drink everywhere. Next thing I knew the pace bus had gone past and my running companions were ahead in the distance. It took me until a k or two along St Kilda Rd before I finally caught up with the tail end of the pacers (after indulging in a jelly snake from the cheers squad - thanks to kyliee, and the others whose names I forget but the snake dispenser is affectionaltely known in my mind as "moonboot" ). I could still see Colsy and I think loubee about 20m in front of the lead pacer and thought I might be able to catch them, but it wasn't to be. Although my hip was feeling fine, I actually found it a bit of a struggle to keep up the pace which surprised me as I thought I would find it quite easy. Anyway, I forged ahead with the aim of catching the front of the bus, but by the time I got close Colsy had disappeared ahead (as had the front pacer too!)

The back pacer told us we were on target for a 1:58 finish which was good news indeed, as I thought then it wouldn't be too bad if I fell off the back of the bus. However, I managed to stay on board with a finish of around 1:58, so I was very pleased with that.

As I entered the exit tunnel to the bag drop off area I saw SouthAustralian peering down at the crowd and we exchanged big hellos and waves. It was great to see you there FiSA, and to meet up the night before - I hope your 10km run went well and your trip home a relaxed and enjoyable one.

Bumped into StellaBella at the end, and we wandered around for a bit looking for colsy and the other SACRs but to no avail. I then wandered along the course back to chilliman at Flinder's St Station, having seen the marathon front runners come in. Gave a big "Go Dave" to Uncle Dave as he ran along Brunton Ave looking very strong! All those fast marathoners looked amazing. I just love watching these races

So, caught up with chilli and what was the beginnings of the CR cheer squad at Flinders St Station, then moved into Transport for some Gatorade, a beer, and some chips (thanks Mrs ItsFun...). It was great to meet so many of you in person, and to see so many of you run, struggle, achieve, and in some cases not live up to expectations. But that's what it's all about. On such a harsh day for running I hope those in the last category know there will be a next time.

Thanks to all,
sol

[slowmo]

maryclaire, on Oct 12 2008, 06:46 PM, said:

My watch read 3:44:22 - hooray!  I'm going to Boston!  

That's fantastic maryclaire - congratulations !!!

phYx, on Oct 12 2008, 07:18 PM, said:

Thanks for the welcome, we are both freaky, enlightened and in the 33k club. Definitely learnt some more - like, maybe I'm not cut out for this stuff. All I can say is at least I got in for free and didn't pay to dnf. No Canberra for me, but if you're up for Hobart I might consider actually entering instead of thinking about entering.

The world needs more freaky people. I can't make it to Hobart in January because I'm saving my pennies in the hope of getting to Tas for another event later in the year: http://www.rossmarathons.org.au/

PlodBod, on Oct 12 2008, 09:31 PM, said:

Return flights to Melbourne - $200

Shopping extravaganza in Melbourne - $outrageous

Running the 10k without hip pain - priceless

Race report - a gem

slowmo

[Beki]

Tiger Boy, on Oct 12 2008, 10:02 PM, said:

Crashed. Burned.
3.43
Another wasted opportunity.

Oh TB, sorry to hear that.  I know it must be so frustrating for you when you are capable of doing so much better

One of the things I love about you is that you just keep giving it a crack, I really hope you nail the distance soon - you truly deserve it mate

[NeilW]

DontStop, on Oct 12 2008, 01:35 PM, said:

Special mention also to that poor guy who looked like he was tripping-out around the 7k mark at the lake. He was fully clothed in civvies, just standing in the middle of the road, staring at the ground, wondering what the hell he just wandered into.

That guy was standing there when I went past in the Half.  He must have stood there all bloody day, too scared to move.

[Cl@rkey]

Firstly need to clarify that I didn't get 3rd in the 5.5km, the complete results show that I had a decent run but not 3rd.....
The course was not hilly, but it also was not the advertised 5.5km - probably closer to 6km.
The times are reflective of the dearth of good runners who were most likely running the other events.


Other than running the little race, I had a great day.
Firstly doing my best to look after the Pacing Team before their jobs began.
Then hanging around the finish line (best spot in the house) to see almost all marathoners from about 2:55 to 6:00+ finish.
So if you were confused by being harrassed by a nutter in a blue polo..... sorry

Maryclaire - no problem on the hug - just pleased to see your good result & if a hug helped you celebrate I was happy to help.

Well done to everyone who ran today, it was clearly a tough day and most seemed just happy to be finished.

Spare a thought for the St Johns guys and girls, they would have been very busy out on the course and at the finish.

Rest up & reflect on your great achievements. 42.2km doesn't get any shorter. You are a star when you cross the finish line!!

BTW - I know the organisors will value your feedback - good and bad - so if you feel strongly enough send an e-mail. You never know, your solution to a problem could be put into place for next year.

Already looking forward to Melbourne 2009, hopefully I'll be running alongside you in the main event.

[KevinCassidy]

As happens every year, The South Melbourne Athletic Club [along with numerous other clubs and groups] were out in force setting up aid stations, serving drinks, marshalling checkpoints then cleaning up the remaining mess….And don’t those pesky used plastic cups travel a long way in the wind!

Such is the lot of ex runners, has beens, could’ve beens and those too old and stupid to know better!  Regardless, serving the running community is quite rewarding.

Well done to all who tackled less than favourable conditions with unseasonal warm weather and energy sapping winds.  

Great to finally wander back to the Transport Bar where the celebrations/commiserations were in full swing.

Pink Lady was all trussed up in a moon boot with a broken toe, Tiger Boy was consuming large amounts of coke and bemoaning a less than pleasing run as was WOOH.  Mrs Wombat missed a PB but was bubbling with enthusiasm anyway.  Frankie looked pleased with his PB and shortarse was sporting a 2007 “volunteers” shirt.  “I refused to wear an XXL and that’s all they had this year”, he explained

Meanwhile, Chilliman was proudly displaying the results of his day behind the camera.  Spectre, Uncle Dave [5th outright!!], Eat Em, Duck Girl and Jay Kay all seemed content with themselves.   Shufflinglea was delighted to have negotiated her way through the half marathon despite not expecting to see the start line all week.  And then there was Dizzey…..a happy half marathoner….but singing THAT song…AGAIN!!!!

As always, a contingent of underworld suspects from foreign places [interstate!] embarked on the trip to the superior state of Victoria.  No mention here of Daylight Savings to the Queenslanders as they can get a bit touchy!

The incomparable Carmen was thrilled with her finish while Psycho Chicken was having a good old fashioned grizzle because she was a few minutes slower than her PB, but nothing a few sherbets couldn’t fix.  Maybe coming all the way from the west, the sight of civilisation may have been to great a shock to overcome!   Seris was thrilled to have run her 400th marathon for the year!…or some such incredible number.  More interstaters in Digger and Bob Fickel [both true Aussie marathon legends] were downing some celebratory pots .  

And who was the imbecile who couldn’t make heads or tails of those confusing signs on the toilets and ended up walking into the Ladies???   As Effi would say, “How Embarrassment”

The sun was shining and the drinks icy cold, so you sure couldn’t be unhappy about that.

[Runc]

Tiger Boy it was not a wasted opportunity but an experience which will make you stronger somewhere down the line.
Your comments on CR have been so spot-on  and the few runs and chats  I have had with you have been a big help to me.
You are a great runner and today was a bad day so stop being so hard on yourself. I know it's not anywhere near the time you are capable of but there is always next time.

Crashed. Burned.
3.43
Another wasted opportunity.
[/quote]

[WoodChuck]

My second marathon and I have to say that it does not get easier!

I once heard someone say you need to do 3 marathons to be a true marathoner! After today, I think that this rings true for me !  I do feel that there is some unfinished business!

In my first marathon I had a goal, I achieved this goal and everything seemed easy. Especially as my memory of the pain dissipated.

Today's race and conditions really did stretch me mentally and physically. While I am a little disappointed with my time I do have a real sense of achievement though (as I think we all should have!)

Today was tough! Not only were we up against the 42.195 kms, but the wind and the heat as well (which especially play with the mind and body). Personally,  by 35km, my hamstrings were in trouble. I started to cramp (like a few others). This had never happened to me before while running. By 39 kms I was shuffling more than running. Mentally I found this a challenge, especially the fears that I would need to crawl across the line or worse, pull out! Suffice to say I got to the G (where I had to dodge the 10/ 5 km crowd who failed to stay left. A bit like earlier in the day when we caught up the half runners which was a little messy at times, especially at the drink station at 10 km).

My time today was 35 secs faster than my first marathon attempt. I feel I learnt alot more from today's experience though. Like others , I was hoping for a little faster (especially after a solid first half) and there is a sense of what could have been. I am sure that it will not be long until this turns into what can be at my next marathon!

Well done all! Thanks for sharing your stories!

Edited by WoodChuck, 12 October 2008 - 10:04 PM.

[KevinCassidy]

For those who didn't meet there expectations today, just remember the old chinese proverb.

You may lose,
But don't lose the lesson.


Next time around, you'll be wiser and stronger.

[magichat]

Great to see the results up already.

Beers have been good this arvo/evening, and I've finally found a way to cope with watching Simon Katich batting, bugger yourself running and lie on the couch drinking beer because your 18 month ran off with the remote and you cant catch her anymore.

Also a huge plus to the cold batch with Lectric Soda crystals. I can honestly say I can split my life into the pre and post Lectric Soda crystal cold bath periods. Absolutely no idea why it works, today was the first time I tried it and the legs feel great by comparison to normal. Might have to put off tomorrow's planned day off..

Edited by magichat, 12 October 2008 - 10:16 PM.

[celtic runr]

Its good to see some of you in your early running years having PB or completing your 1st.  You will find that the PB always seemed to be an easy run when you get days like these later on.

Not a good day for me though.  My 16th Melb was big disappointment at 3:32 at 14 mins slower than last year.  The wind was too strong for me.  After 85 marathons I may have to rest a while as my heart rate was much slower than last year although the early speed was much the same. I did notice the big CR crew at Flinders street but without the CR hat they probably did not notice my wave.

The SA marathon runners times I found on the result sheet were all off everyone's hopes.

[courtlylove]

Mo (17yo daughter doing the half) and I stayed at my eldest daughter's in E St Kilda on Saturday night. We were all ready for the taxi at 6am. Taxi driver argued with me about where we were to be dropped off, then told us that they should run the marathon around Albert Park Lake so that all the roads would not have to be closed. Meanwhile his gut was hanging a mile over his seatbelt. Then he 'didn't have change' so I ended up paying $20 for a $16.10 fare.

Got into the MCG and were directed downstairs to the bag drop off, only to come back upstairs where we had started from, with no sign of bag storage areas. Eventually found our way to the bag drop off but Mo was getting anxious so headed to the start to leave me to deposit both our bags. Discovered that she would need to know where the bag was to pick it up later, so I headed out towards the start intending to find her to tell her and then go to the toilet before the full started. There was a mass of people heading back towards the MCG saying that there were no toilets at the start. I HAD to go, so turned around, grabbing any CRs I could find to ask them to let Mo know where her bag would be ... she'd be finishing at about 9am, and I wouldn't be in until about 12, I thought. She would need her money and clothes, etc.

Fortunately there was no queue at the toilets, so I went and then raced over towards the start, dodging people as I went. As I was getting closer I heard over the loudspeaker that there were 7700 people running the half. How in heaven's name was I to find her in that crowd? I ended up walking about 300m along the beginning of the race and turning around to face the oncoming runners. I found her! I was so relieved to be able to let her know where her bag would be.

Got back to the start, pausing to shed a tear of relief with WOOH. Found the 4.30 bus and started off with them. A slow first km due to the crowd, but I headed off at my own pace, not too fast, about 6.15 per km.

Cruised the first 15-16 kms. The bus caught me up and spat me out. Had a gel as I thought I just needed a boost, but I just lost it about 18k and never found it again. Struggled to 21.1, then walked most of the rest of the way. Hot, windy, coughing from all the polleny, seedy stuff that was blowing around. Left glutes and hamstrings kept cramping, then inner right quad cramped really badly and I had to stop and massage it. Then right glute and hamstring cramped - glute still in extreme pain. Stomach cramps off and on. Cried off and on. Struggled to keep going, drinking well (as I had done for the past three days) and having another gel at 28km.

Was so relieved to see that the cheer squad was still at the top of Fitzroy St as I thought they may have packed up and gone. Managed to break into a semblance of a run at Transport where an almighty cheer went up, but was back to a walk when out of sight. Tigerboy gave me a big hug as I headed down the other side of the bridge, Mo was not far after that and accompanied me as far as she could before I entered the G. She kept encouraging me to run, but I needed to keep something back so I could run that last lap. Eldest daughter and a friend cheered just before the entrance, then somehow managed to get around so they were at the finish line ... I must have been very slow! Time 5.24.59.

Managed to make it back to Transport where beer, hamburger and catching up with everyone were on the menu. Great stories everyone - so many gutsy people generous in their support. Tram back to E St Kilda, shower and nap before driving back up to the hills.

Not sure if I even want to try another marathon at this stage - Bloody Melbourne bloody marathon! (Score MM 2-Courtlylove 0!)

Still - I achieved two goals ... I finished, and I (sort of) had fun!

CL

[KevinCassidy]

courtlylove, on Oct 12 2008, 01:32 PM, said:

Mo (17yo daughter doing the half) and I stayed at my eldest daughter's in E St Kilda on Saturday night. We were all ready for the taxi at 6am. Taxi driver argued with me about where we were to be dropped off, then told us that they should run the marathon around Albert Park Lake so that all the roads would not have to be closed. Meanwhile his gut was hanging a mile over his seatbelt. Then he 'didn't have change' so I ended up paying $20 for a $16.10 fare.

Got into the MCG and were directed downstairs to the bag drop off, only to come back upstairs where we had started from, with no sign of bag storage areas. Eventually found our way to the bag drop off but Mo was getting anxious so headed to the start to leave me to deposit both our bags. Discovered that she would need to know where the bag was to pick it up later, so I headed out towards the start intending to find her to tell her and then go to the toilet before the full started. There was a mass of people heading back towards the MCG saying that there were no toilets at the start. I HAD to go, so turned around, grabbing any CRs I could find to ask them to let Mo know where her bag would be ... she'd be finishing at about 9am, and I wouldn't be in until about 12, I thought. She would need her money and clothes, etc.

Fortunately there was no queue at the toilets, so I went and then raced over towards the start, dodging people as I went. As I was getting closer I heard over the loudspeaker that there were 7700 people running the half. How in heaven's name was I to find her in that crowd? I ended up walking about 300m along the beginning of the race and turning around to face the oncoming runners. I found her! I was so relieved to be able to let her know where her bag would be.

Got back to the start, pausing to shed a tear of relief with WOOH. Found the 4.30 bus and started off with them. A slow first km due to the crowd, but I headed off at my own pace, not too fast, about 6.15 per km.

Cruised the first 15-16 kms. The bus caught me up and spat me out. Had a gel as I thought I just needed a boost, but I just lost it about 18k and never found it again. Struggled to 21.1, then walked most of the rest of the way. Hot, windy, coughing from all the polleny, seedy stuff that was blowing around. Left glutes and hamstrings kept cramping, then inner right quad cramped really badly and I had to stop and massage it. Then right glute and hamstring cramped - glute still in extreme pain. Stomach cramps off and on. Cried off and on. Struggled to keep going, drinking well (as I had done for the past three days) and having another gel at 28km.

Was so relieved to see that the cheer squad was still at the top of Fitzroy St as I thought they may have packed up and gone. Managed to break into a semblance of a run at Transport where an almighty cheer went up, but was back to a walk when out of sight. Tigerboy gave me a big hug as I headed down the other side of the bridge, Mo was not far after that and accompanied me as far as she could before I entered the G. She kept encouraging me to run, but I needed to keep something back so I could run that last lap. Eldest daughter and a friend cheered just before the entrance, then somehow managed to get around so they were at the finish line ... I must have been very slow! Time 5.24.59.

Managed to make it back to Transport where beer, hamburger and catching up with everyone were on the menu. Great stories everyone - so many gutsy people generous in their support. Tram back to E St Kilda, shower and nap before driving back up to the hills.

Not sure if I even want to try another marathon at this stage - Bloody Melbourne bloody marathon! (Score MM 2-Courtlylove 0!)

Still - I achieved two goals ... I finished, and I (sort of) had fun!

CL

Typical of you, CL.  Gutsing it out to the finish regardless.

[CrazyPom]

Just got back to Brisbane after a horrendous journey inclusing Jetstar delays and no trains from Brisbane airport.

I admit I didnt do anything like the conventional training for the MM, working shifts I could only commit to one or two runs a week and so chose to only do long runs (managed a 35/33/31 and 30) but also tapered badly and got a cold last week. Also it seems my pre-race nutrition wasnt what some would recommend!

So, I went into this realistic, wanting to enjoy it and finish. Yes I thought I was capable of 4hrs (but not with my training) and wouldve been very happy with 430, but the forecast for 28 degrees and winds made me rethink. Craig's comments about going with the outward tailwind before the inevitable 2nd half headwind got me thinking. Despite convinsing myself I would do strict min/k's and stop and walk through certain drink stations I felt so good at 12-15k I was 20 mins ahead of my hoped-for scehdule. I was 2hrs at 20k.

Then, the turnaround and like so many have already stated it was a shock. I went form feeling great (the heat was perfect for me) I was sapped within a couple of K's. I walked a couple of times and hung on to my special drink at 26k. This stirred me into a decent 30-34k then I walked again, then another good section as so many seemed to be walinh up St Kilda Rd or collapsing in heaps. I managed to get to 38k feeling ok and met my wife. By this time any care for what time I did was irrelevant. I had been in pain since 21k but knew i was going to finish. I had had a smile on my face almost the whole time! I visualised the MCG and how great it was going to be running that lap - and how I WAS going to run it. Fortunately my controversial prerace diet etc were spot on - the sachets were brillaint and I was well hydrated. The wind continued to hurt on St Kilda Rd, but I could have gone faster in the last 4k's but wanted to give Mrs Pom enough time to get to the MCG to see me finish. She had told me we didnt have to go over the steep bridge but alas that wasnt true AND just as I expected to enter the MCG in triumph they directed me away for a loop under the bridge!

But, entering the stadium I was full of running and had a broad grin on my face - I soaked it all up and finished in 4-54 - not a good time but hey I loved every minute of today - the pre-race stuff, the meal in Lygon Street (good recommendation thanks Solace!) and the whole race, pain and all. If the wind was lighter i'd have run faster, but you know im glad it was tough. I was there, and I did it.
The means I used were not textbook, but I achieved my goal and had fun doing it.

Cheers guys for all the advice, whether I followed it or not! It was appreciated.