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The week that was
Posted by
plu
,
13 May 2012
·
180 views
HI all,
Monday 7 May Penno Park 45 minutes including 25 minute oval running
Tuesday 8 May Penno Park 45 minutes including 25 minute oval running
Wednesday 9 May Penno Park 45 minutes including 25 minute oval running
Thursday 10 May Penno Park 45 minutes including 25 minute oval running
Friday 11 May - rest
Saturday 12 May - 40 minute bush run penno west
Sunday 13 May 3 hour ride to Clifton Gardens then North Sydney - very windy and scary down the spit hill
When at Clifton Gardens I pick up the running shoes I won.
Monday 7 May Penno Park 45 minutes including 25 minute oval running
Tuesday 8 May Penno Park 45 minutes including 25 minute oval running
Wednesday 9 May Penno Park 45 minutes including 25 minute oval running
Thursday 10 May Penno Park 45 minutes including 25 minute oval running
Friday 11 May - rest
Saturday 12 May - 40 minute bush run penno west
Sunday 13 May 3 hour ride to Clifton Gardens then North Sydney - very windy and scary down the spit hill
When at Clifton Gardens I pick up the running shoes I won.
