Marathon Training
How to train for a marathon, or run a particular time
Sub 3.00 in 2013!For those aiming for a sub 3hr marathon and other equivalent shorter distance goals Started by Curreo , 14 Dec 2012 |
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101 tips for the first time marathonStarted by Hamburglar , 12 Apr 2006 |
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Training Pace vs Marathon PaceHow does yours compare? Started by loubee , 31 Mar 2013 |
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100 mile weekand it didn't hurt. Started by Runner500 , 28 Jan 2013 |
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3:30 in SydneyHOW??? Started by richardegg , 10 May 2013 |
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Calling All First Time Marathoners In TrainingWho's aiming for their first marathon? Started by goldie* , 23 Oct 2008 |
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"So Called" Race Pace Training all the wayStarted by mytym , 15 Jun 2012 |
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Lost confidenceConfidence in running Started by Vegemite , 06 May 2013 |
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Can't Run FasterStarted by blatant , 06 Mar 2012 |
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Help - ITBS and 4 weeks til first marathonStarted by katess , 27 Apr 2013 |
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Interesting marathon program - comments?Started by Peterhorse , 27 Mar 2013 |
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Bare minimum taper?Is a 1 week taper do-able? Started by richardegg , 24 Mar 2013 |
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Pfitzinger 12 week program...any feedback?Started by Preecey , 13 Mar 2012 |
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10Km and Marathon TrainingStarted by NatalieC , 15 Apr 2013 |
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Pacing AdviceStarted by NomadSoul , 21 Mar 2013 |
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Sydney 2013Started by richardegg , 08 Apr 2013 |
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Marathon Training on 3 runs a weekStarted by DashingDen , 17 May 2012 |
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Heart rate and paceDo you go by pace or 'feel'? Started by Runner500 , 16 Feb 2013 |
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The long run for a beginner to marathon trainingHow long should you go? Started by Duf , 20 Jun 2012 |
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Is 32km the half way mark in a Marathon?Interested in opinions from all runners Started by Duf , 02 Jul 2012 |
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The Phil Maffetone MethodInteresting results Started by grunner , 03 Aug 2011 |
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The Long RunStarted by newrunner2010 , 10 Jan 2013 |
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Optimal marathon weightHow much do you weigh? Started by Runner500 , 19 Jan 2013 |
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Shin splintsStarted by Mattsmile , 22 Jan 2013 |
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any need to go beyond 20 miles?how long to go for longest run for 2nd time marathoner...... Started by richardegg , 06 Jan 2013 |
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Training programmesStarted by thelazyrunner , 05 Apr 2012 |
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Training surfacesconcrete running Started by newrunner2010 , 09 Jan 2013 |
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Treadmill MarathonTranslation from road Started by Davinator , 27 Oct 2012 |
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Run/walk Strategy For Marathons - Opinions?Started by Teeks , 13 Aug 2010 |
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How Long To Train For A Marathon?Started by Tarah , 18 Dec 2011 |
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Training pacing for first marathonHow do I pace my training between what I do now and what I want to do? Started by scarpatella , 11 Dec 2012 |
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Marathon SitrepThoughts? Comments? Started by richardegg , 21 Nov 2012 |
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Best training for a marathon that's months away?Started by Maffrew , 04 Dec 2012 |
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Need some guidance for my trainingStarted by Malarkey , 15 Nov 2012 |
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Newbie needs training advice!Started by MAWLER , 04 Jul 2012 |
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5km races as part of marathon trainingStarted by youngrunner , 22 Oct 2012 |
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Neural problem in hip/legAny last minute advice? Started by RichJohnston , 23 Oct 2012 |
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reduce leg sorenessStarted by blatant , 16 Oct 2012 |
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Group Training and CoachingStarted by Benja , 11 Oct 2012 |
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Underperforming at marathon distance - any advice?Started by cfniva , 07 Jun 2012 |
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First Marathon! 21 Days Left! Im Terrified!Started by Norwegian , 08 May 2009 |
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Overtraining?Core Strength Problems? Started by RichJohnston , 24 Sep 2012 |
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Gels During a Marathon ?how many are required. Started by sammo72 , 06 Apr 2012 |
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Double the Marathon = Double the Fun2 marathons, 7 weeks apart... Started by richardegg , 13 Sep 2012 |
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Is this "the wall"?An odd experience during my first marathon Started by Curt , 13 Sep 2012 |
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Trail runner seeks Road Marathon advice. . how much training is needed on the tarmac? Started by speedmeup , 22 Aug 2012 |
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Pacing AdviceWhat pace do you run at in training runs Started by cupraibiza , 18 Jul 2012 |
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140k/weekAdvice. Started by Runner500 , 20 Aug 2012 |
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LydiardBest Aerobic Pace Started by Toolish , 20 Nov 2011 |
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Marathon Tour of Australia?Started by lyricnz , 14 Aug 2012 |
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Core Strength DVDNeed recommendations for core strength DVD for marathon training Started by littlefoot , 28 Mar 2012 |
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Mission: Dismantle the WallTraining away the notion of HITTING THE WALL Started by mytym , 29 Jul 2012 |
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Mid-Training FunkHow to keep the mojo when the legs are a no-go Started by HombreCorriendo , 28 Feb 2012 |
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Underdone, You Think?First Marathon Started by Rafferty , 21 Jul 2011 |
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Marathon training quantity - advice?Pfitz 18 / 55 or 18 / 70 Started by RichJohnston , 04 Jun 2012 |
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Please share online marathon training plans!Need a plan for intermediate runner. Started by downunder runner , 18 Jul 2012 |
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Cold water therapy for leg recoveryStarted by ShufflingLea , 15 Jul 2012 |
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Walking - The Alternative to Recovery Runs?Is walking an effective form of recovery? Started by mytym , 16 Jul 2012 |
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Half marathon recovery?Recovery time after half marathon before getting back into marathon training Started by RichJohnston , 15 Jul 2012 |
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What to eat and drink during the marathonStarted by stube40 , 29 May 2012 |
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Sub 3 hrs marathonTraining plan sought Started by beequick , 22 Jun 2012 |
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Core Exercises- for marathon & UltraStarted by running247 , 11 Jun 2012 |
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Sydney marathon training planStarted by MelbourneFootballClub , 20 Jun 2012 |
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High mileage weeksHow do you clock up 160km in a week? Started by Pom , 18 Feb 2012 |
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Sydney Marathon adviceStarted by CanuckChubbs , 19 Jun 2012 |
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Marathon Training Program - advancedSydney Marathon Started by johnnyboyrun , 27 May 2012 |
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Perth City to Surf PreparationDo I have enough time to preparte Started by Jackfrost , 26 May 2012 |
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What to do? RE Sydney Marathon 16/9Started by richardegg , 27 May 2012 |
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Marathon Guru TrainingStarted by johnnyboyrun , 24 May 2012 |
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Training through dead, sore, tired legsStarted by adr1an , 17 May 2012 |
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Terrible long run "hangover" feeling illStarted by beezee , 07 May 2012 |
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Training on 40 km a week maxStarted by chrizz84 , 30 Mar 2012 |
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When to switch over to full marathon training?In time for Tokyo 2013 Started by 00Alchemy00 , 10 May 2012 |
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Liver Glycogen Storage Impact of AlcoholStarted by Peterhorse , 15 Apr 2012 |
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How many days a week?for 2nd marathon attempt, what could be suitable mileage and days running/week Started by richardegg , 16 Apr 2012 |
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