Marathon Training
How to train for a marathon, or run a particular time
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Speed work for First timer?1km reps or tempo work better or focus on endurance? Started by MsYurtle, Yesterday, 10:10 AM |
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Aiming For First Marathon April 2013?Is it worth doing a warm up Marathon before then? Started by Leguman, 21 Dec 2011 |
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Calling All First Time Marathoners In TrainingWho's aiming for their first marathon? Started by goldie*, 23 Oct 2008 |
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The Phil Maffetone MethodInteresting results Started by grunner, 03 Aug 2011 |
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Doing Half-Marathons In The Lead Up To A FullStarted by Speakers, 23 Jan 2012 |
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Prone To Overreaching - Coach Or No Coach?Started by hayleymacca, 11 Jan 2012 |
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Marathon Training For A NewbieCanberra or bust..... Started by c2105026, 10 Jan 2012 |
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Injuries Not Linked To RunnningStarted by Injured2010, 06 Oct 2011 |
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How Long To Train For A Marathon?Started by Tarah, 18 Dec 2011 |
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Running To / From Work TipsStarted by Doubleyoujay, 14 Nov 2011 |
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2011 Sub 3-HourStarted by hockeyrun, 16 Mar 2011 |
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Pre Marathon Training & QuestionsStarted by Kibbs, 03 Dec 2011 |
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LydiardBest Aerobic Pace Started by Toolish, 20 Nov 2011 |
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Makau Training Systemfrom the interview in Prague Started by walker1st, 19 Nov 2011 |
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Last Minute TrainingStarted by DAJ, 17 Nov 2011 |
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Jeff Galloway Program For Ist TimerStarted by OldStarter, 06 Nov 2011 |
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Why Is It Common For The Long Run To Be >35K?Started by deadcat, 10 Nov 2011 |
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Training Advice NeededPerhaps you can help? Started by Greenman, 13 Nov 2011 |
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Mileage - how much for a good marathon?Started by The Ginger Bread Man, 19 Apr 2005 |
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Run/walk Strategy For Marathons - Opinions?Started by Teeks, 13 Aug 2010 |
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Hydration On Training RunsStarted by thelazyrunner, 03 Nov 2011 |
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What's Next?Your suggestions for the next event to run Started by TopEndChick, 09 Nov 2011 |
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The Weekly Long RunYear round or seasonal? Started by Greenman, 06 Nov 2011 |
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Disappointing CommentsStarted by halfway, 29 Oct 2011 |
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First MarathonStarted by Kibbs, 16 Aug 2011 |
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Venice 2011My first Marathon Started by Runner500, 24 Oct 2011 |
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Right ... inspired to attempt 1st marathonBut, where is the right starting point? Started by jenjams, 14 Oct 2011 |
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My First MarathonWhat have I got myself in for? Started by thelazyrunner, 16 Oct 2011 |
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100 Kg To 42 KmStarted by ruskie, 16 Oct 2011 |
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Shooting For Sub 3:30 In 2011Started by Slug, 19 Mar 2011 |
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Police Marathon/half Marathon ChampionshipAssessing interest Started by TassiePenguin, 11 Oct 2011 |
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Marathon Training Coach?Started by lyricnz, 06 Oct 2011 |
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Running Marathons FasterRequires (among many other things) better fat utilisation. Started by Runner500, 03 Oct 2011 |
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Sub 3 AttemptSick 6 weeks out and need some advice Started by Fatty, 19 Sep 2011 |
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Long Runs Leading Up To An EventHow long is too long a few weeks leading in? Started by DigsQ6, 19 Sep 2011 |
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Sydney MarathonHow did you get on? Started by Runner500, 19 Sep 2011 |
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2011 Edgell Jog - BathurstShock to the System! Started by Kim16, 12 Sep 2011 |
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Things That Make You Say "why Do I Do It?!"Started by cappy, 04 Jun 2011 |
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Trying Out Gel PacksIs it too late Started by kneepain, 04 Sep 2011 |
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Less Than 3 Weeks To First MarathonStarted by gooner, 31 Aug 2011 |
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Aerobic Capacity.What specific types of WOs are best for the purpose? Started by Runner500, 26 Aug 2011 |
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Bikram YogaStarted by fitzy, 22 Jul 2011 |
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32Km By 2 Done! 'hip' Trouble, Need Help...Started by SueinSydney, 19 Aug 2011 |
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Mother Of All Leg Crushers.Here's mine. Started by Runner500, 19 Aug 2011 |
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Crossfit Endurance For Marathon TrainingStarted by deadcat, 17 Jul 2011 |
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Long RunsHelp Started by Runner500, 14 Aug 2011 |
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Sub 2:45How many miles a week? Started by Runner500, 05 Aug 2011 |
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Marathon Statisticswhich marathons stats are useful? Started by strine, 08 Jun 2011 |
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1 Run V S 2 Runs Pr DayStarted by chrizz84, 02 Aug 2011 |
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Tempo IntervalsHow many? Started by Runner500, 02 Aug 2011 |
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Underdone, You Think?First Marathon Started by Rafferty, 21 Jul 2011 |
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Training Tips. 2 Marathons In 5 WeeksHow do I freshen up after GC marathon and get ready for Brisbane Marat Started by HarryPotter, 07 Jul 2011 |
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Poll When Is A Marathoner "fast"?Started by Paul Every, 20 Jul 2011 |
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Opinion: What Training Is Required For Marathonopinion based rather than training plans Started by ponytail, 20 Jul 2011 |
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HillsAmazing effect Started by Runner500, 19 Jul 2011 |
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1St Mara On 1 Run Per Week- Any Training Advice?Started by Matto86, 18 Jul 2011 |
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Should I Aim For 4 Hours?Started by MikeLikeRun, 01 Jun 2011 |
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How To Keep Current Marathon Fitness UpStarted by Gripper, 05 Jul 2011 |
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Marathon Training And Squash - Recipe For Injury?Started by Gripper, 08 Jul 2011 |
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Nutrition For Long Runs On Sundays.To avoid 'bonking' Started by Runner500, 26 Jun 2011 |
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Race Planning And Tactics SeminarIntraining Marathon School Started by Steve 'The Footman', 22 Jun 2011 |
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Being OverdoneToo long too early? Started by russell2pi, 19 Jun 2011 |
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Just Ran 30 K In 28CWorth splitting into two runs? 20k am and 10k pm Started by Runner500, 20 Jun 2011 |
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My Training ScheduleYours? Started by Runner500, 15 Jun 2011 |
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Poll Optimistic Or Out Of My Mind?commit to the Melbourne Marathon 18 weeks out? Started by UniWorkRun, 02 Jun 2011 |
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Runkeeper Street Teams For Marathon TrainersStarted by spinking, 06 Jun 2011 |
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First Time Marathoner Injury Woes.Started by bruxism, 05 Jun 2011 |
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Top 100 Australian marathon performancesStarted by weary, 14 Jan 2004 |
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Assessing First Marathon Goal TimeStarted by Yachty, 09 May 2011 |
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Marathon Follow Up GoalsStarted by Yachty, 02 Jun 2011 |
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Training Through Injuryfor the GC Marathon Started by BrizBlue, 30 May 2011 |
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To Train Or Not To TrainStarted by chrizz84, 03 May 2011 |
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Visitor To Canberra Looking For Run Group Info?Started by One Good Leg, 15 May 2011 |
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Fatigue FactorDown week. How often? Started by Runner500, 15 May 2011 |
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My First Marathon.Mmmm. A sub 6 hour? Started by Runner500, 11 May 2011 |
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