Sports drinks, gels, vitamins & supplements etc
Nutrition for when running - sports drinks, gels, vitamins, supplements & the like
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Plant-based Omega-3 supplementation?Your thoughts...? Started by Chianergy , Today, 03:10 PM |
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Glucosamine Side EffectsHave you experienced any? Started by AutumnSadie , Today, 08:40 AM  medical
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Running with Niacin (Nicotinic Acid)What a rush ! Started by howcanhegosofast , 15 Feb 2012 |
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Gels V FoodStarted by newrunner2010 , 04 Jan 2013 |
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sports drinksthinking of ditching them - pros and cons Started by richardegg , 23 Dec 2012 |
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Hammer Nutrition - info page "red flags"Started by cameron , 22 Oct 2012 |
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GlutamineStarted by Road Runner , 07 Mar 2013 |
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Poll Does anybody crave beer after a run?... bad thing to act on it? Started by jimsty , 09 Apr 2013 |
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Gels for vegansStarted by Troy8 , 22 Jan 2013 |
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Glucosamine for Cartilage RepairStarted by fast-twitch , 07 Jun 2004 |
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Cissus For Tendon Repair - Anyone Tried It?Started by soph1502 , 15 Aug 2008 |
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CoQ10 - what dosage?Started by Road Runner , 11 Mar 2012 |
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Beta-alanine And Glutamine Userswho does it? Started by deadcat , 10 Jul 2009 |
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Am I addicted to gels?Does any one else use gels for every run? Started by nessa , 18 Oct 2012 |
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Nuun Hydration TabletsStarted by Sunset , 08 Jan 2008 |
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Magnesium Powder - Long Term UseStarted by dlilb200 , 31 Mar 2013 |
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Fish Oil (Capsules) - what dosage?Started by Road Runner , 11 Mar 2012 |
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Anti-inflammatory agents?Need some effective harmless antinflamatory Started by mutk , 20 Dec 2012 |
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Supplements, do they help?glutaimine, creatine, cafeine etc, do they help? Started by Ponytail , 18 Apr 2012 |
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No EnergyStarted by newrunner2010 , 22 Jan 2013 |
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alternatives to commercial gels and sports drinksNatural alternatives work? Started by downunder runner , 21 Jan 2013 |
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Dextro Energy Carb BarStarted by newrunner2010 , 12 Dec 2012 |
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long training run carbohydrates - good or badStarted by addiees , 04 Jan 2013 |
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Average Sodium Intake Vs LossStarted by russell2pi , 23 Jan 2012 |
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Post run dehydrationStarted by Maryannegb , 22 Dec 2012 |
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Home Made Gels, Gu's and BarsStarted by Gunther. , 13 Apr 2003 |
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Tim Noakes - Launch of WaterloggedOverhydration is dangerous. No science to sportsdrinks Started by nofootprints , 26 Jul 2012 |
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Why do I feel so terrible?Started by LINAR , 19 Aug 2012 |
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GelsStarted by Troy8 , 08 Jul 2012 |
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Protein PowdersA good idea right? Started by woodzee , 20 Sep 2011 |
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Runners needed for supplement studyResearch for reducing heat injury risks Started by Marilyn , 28 Jun 2012 |
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Gu 100,000 Mile ChallengeStarted by TheRuns , 09 Mar 2012 |
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WPC in sports drinkStarted by Road Runner , 01 Jun 2012 |
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Homeopathic VodkaStarted by aDrain , 09 May 2012 |
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Bad, bad acid with sports drinks!Started by Preecey , 04 May 2012 |
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Anabolic SteroidsStarted by RoadRunner52 , 27 Apr 2012 |
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Trying to get the hang of water & gels!Beginner struggling with water and gel amounts Started by beezee , 31 Mar 2012 |
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Caffeine and athletic performanceABC Radio National program Started by slowmo , 11 Mar 2012 |
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When are extra Carbs needed?Started by StephenWard9 , 28 Feb 2012 |
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Panadol RapidA handy source of sodium Started by howcanhegosofast , 15 Feb 2012 |
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Where To Buy Gu 24-Pack Boxes In PerthStarted by cappy , 05 Feb 2012 |
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Water SachetStarted by TRAVY , 07 Feb 2012 |
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Heart Damage In Elite AthletesStarted by chookrunner , 11 Aug 2008 |
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Nutrition GelsStarted by amumthatruns , 01 Feb 2012 |
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Gu's Affecting IbsStarted by Stump , 24 Jan 2012 |
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Gels Vs ChewsStarted by MarathonClint , 15 Sep 2011 |
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Hammer PerpetuemStarted by SMDixon , 01 Jun 2010 |
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Runners Are Invited For Supplement StudyStarted by Marilyn , 15 Nov 2011 |
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Free SampleStarted by Jamesstevensport , 12 Nov 2011 |
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DextroseStarted by KiaKaha , 30 Sep 2011 |
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Fructose MalabsorbtionHow to get energy during a marathon?? Started by Shlomo , 17 Aug 2008 |
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New Electrolyte Product - Sqwincher0 sugar,0 carbs, 0 calories Started by brisbaneNZ , 09 Sep 2011 |
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Hammer Nutrition Sports DrinksAnyone tried them? Started by MrUniqueName , 29 Mar 2011 |
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GelsTo dilute or not ? Started by MrsShrek , 21 Aug 2011 |
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Gu Chomps - Info Neededdo they have preservative 220 in them? Started by Chelbub , 21 Aug 2011 |
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Gels And Expiry DateStarted by Pom , 11 Aug 2011 |
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The Onion: New Sports Drink Released.....Started by FitzCameron , 18 Feb 2010 |
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Endura Pre-RaceHow do you use it? Started by Ayla2010 , 19 Jul 2011 |
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Fish OilAny good for runners? Started by Scarlett , 20 Aug 2010 |
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Gels On 'easy' Pace, But Long, RunsStarted by RaoulDuke , 29 Apr 2011 |
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Fluid Balance Vs Performance - Research?Started by russell2pi , 30 May 2011 |
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Bsc SupplementsDo they have a use? Started by toddstar77 , 02 Jun 2011 |
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Diluted Sports DrinkStarted by Road Runner , 29 Mar 2011 |
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How Much Do You Drink On Long Runs?Started by russell2pi , 21 Apr 2011 |
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Ibuprofen For RecoveryStarted by cjr , 04 Apr 2011 |
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Gels/power Gels/ Energy Gels/bars Etcwhat,when,where? Started by NvrGiveUp , 16 Oct 2008 |
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Do You Need To Drink Sport Drinks?I never have - should I? Started by ally245girl , 12 Jan 2010 |
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Succeed Electrolyte CapsStarted by Parso , 23 Sep 2003 |
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Protein Shakes After Long Runs?Protein shakes after long runs? Started by David C , 14 Dec 2009 |
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Drinking Water Before RunningStarted by Zorba , 07 Jan 2011 |
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Drinking Water While RunningStarted by LINAR , 27 Nov 2010 |
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Powerade Powder Shelf Life After Mixing24hrs ? Started by stelz , 09 Sep 2010 |
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Powerade Energy Edge - Hydration With CaffineStarted by Phoenix , 20 Mar 2008 |
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Study Links Diclofenac (voltaren) To Strokesprobably worth a read if you're a user Started by DontStop , 14 Sep 2010 |
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Creatine Or Other To Prevent Lactic AcidPreventing Lactic Acid During Shuttle Run Started by Johno20045 , 02 Sep 2010 |
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