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[kathmandu]

Hey all,

if any perth runners are interested, Front Runner are putting on a half marathon training course leading into the Darlington Half in April.

will follow a similar format to the City to Surf course that a heap of you were part of. similarly to the C2S course there will be structured training, heaps of expert advice from Raf Baugh and Ray Boyd, tee shirt, dinners, loads of cheap stuff from the sponsors.

there is an open squad and a womens squad. starts Jan 19th.

details are at sebsports.com.au

cheers.