Today woke up at 5.30 and jogged to local shopping center. 8:46 there, 8:02 back.
1 mins rest halfway, would you guys advise this?
Never sweated this much before.
Really had to dig in on the way back.
16:48 total time 3.82 km
0
Getting Back Into It
Started by gcrunner09, Apr 23 2009 07:21 AM
1 reply to this topic
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#2
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- Forum Member
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- 649 posts Joined: 20-February 09
veryCoolRunner
- Gender:Female
- Location:The Basin, VIC
Posted 23 April 2009 - 09:13 AM
Hi gcrunner09, welcome to CR! It is a little difficult to say yes or no on the advice front.
What are you trying to achieve?
How long have you been running?
A little more info about you may be helpful to get the answers you need. You may also like to have a look through the beginner threads. Digging in and pushing yourself further is great and running a quicker time on the way back shows determination and there is nothing wrong with a little rest here and there. Just not sure if I am giving you the info that you need. All the best, K
What are you trying to achieve?
How long have you been running?
A little more info about you may be helpful to get the answers you need. You may also like to have a look through the beginner threads. Digging in and pushing yourself further is great and running a quicker time on the way back shows determination and there is nothing wrong with a little rest here and there. Just not sure if I am giving you the info that you need. All the best, K
