My previous, and only HM, was 101 minutes and I'd like to get that down to 95 minutes. Would this program be a good one to follow?
Edited by AndrewCowley, 25 May 2009 - 10:33 AM.
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Blackmores Intermediate Program - Time?
Started by AndrewCowley, May 25 2009 10:31 AM
2 replies to this topic
#1
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- Forum Member
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- 15 posts Joined: 01-May 09
CoolRunner
Posted 25 May 2009 - 10:31 AM
Looking at the Blackmores Intermediate Program, it doesn't give an overall idea of what time you'd expect to complete a HM in if you followed the program. Am I missing something here?
My previous, and only HM, was 101 minutes and I'd like to get that down to 95 minutes. Would this program be a good one to follow?
My previous, and only HM, was 101 minutes and I'd like to get that down to 95 minutes. Would this program be a good one to follow?
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#2
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- Forum Member
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- 516 posts Joined: 06-August 08
veryCoolRunner
- Gender:Female
Posted 27 May 2009 - 04:15 AM
The traibning pages on the website have an option to ask a trainer. Perhaps that would clear it up for you.
#3
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- 782 posts Joined: 03-June 05
veryCoolRunner
- Gender:Not Telling
- Location:Canberra
Posted 27 May 2009 - 11:33 AM
it would depend on what your running background is and what your training schedule is currently...
