Ryan Gregson with a 3:37.76 1500m his 2nd fastest ever. Mens 1500m
Collis Birmingham with a PB in the 5000m in 13:14.53. 5000m result
And Jeff Riseley with a PB in the mile in 3:51.25. With a 1500m split PB as well. Mile result
Well done boys.
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Bislett Games At Oslo
Started by superflake, Jul 04 2009 09:32 AM
7 replies to this topic
#1
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Posted 04 July 2009 - 09:32 AM
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#2
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Posted 04 July 2009 - 01:20 PM
superflake, on Jul 4 2009, 09:32 AM, said:
Ryan Gregson with a 3:37.76 1500m his 2nd fastest ever. Mens 1500m
Collis Birmingham with a PB in the 5000m in 13:14.53. 5000m result
And Jeff Riseley with a PB in the mile in 3:51.25. With a 1500m split PB as well. Mile result
Well done boys.
Collis Birmingham with a PB in the 5000m in 13:14.53. 5000m result
And Jeff Riseley with a PB in the mile in 3:51.25. With a 1500m split PB as well. Mile result
Well done boys.
bloody awesome effort, the revival continues! hopefully they can just keep doing what they're doing til august.
shame no-one else will care to comment here ...
#3
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Posted 04 July 2009 - 06:27 PM
awesome effort by the boys. Yes the revival is continuing and will snowball over the next few years
#4
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Posted 04 July 2009 - 07:27 PM
Quote
shame no-one else will care to comment here ...
Not true. i love these guys, Track is my number one priority. Risely is somebody i look up to and Gregson is somebody i want to follow, and Birmingham sucks up the pain hes awsome too.
Roff is hot on their heels. GOGO Aussies, im so glad i will get to see them compete, who knows maybe one day i will meet gregson in a race, thats my dream and im sticking to it HAHA
#5
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Posted 05 July 2009 - 02:43 PM
Birmingham's run only goes to show how good Mottram is compared to other Australian 5000m runners!
Birmingham's 13:14.53PB was a good run but you'd have to think the best he is capable of at the moment given 12 athletes finished in front of him who could have pulled him along to an even faster time.
The race was won in 13.04.87, a time that would have had Mottram salivating over the lead not finishing back in 13th!
All credit to Collis though for the fantastic improvement curve he is showing. Let's hope he can keep going to Mottram's level.
Birmingham's 13:14.53PB was a good run but you'd have to think the best he is capable of at the moment given 12 athletes finished in front of him who could have pulled him along to an even faster time.
The race was won in 13.04.87, a time that would have had Mottram salivating over the lead not finishing back in 13th!
All credit to Collis though for the fantastic improvement curve he is showing. Let's hope he can keep going to Mottram's level.
#6
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Posted 05 July 2009 - 07:34 PM
yeah but times can be deceptive. It depends alot on the pace and given so many races are won from fast kickdowns after a slow pace, you need the perfect race to do your best. he will get there, he still has a few years left dont worry about that. Good job Birmingham.
Edited by LOVE22RUN, 05 July 2009 - 07:52 PM.
#7
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Posted 06 July 2009 - 09:12 AM
LOVE22RUN, on Jul 5 2009, 07:34 PM, said:
yeah but times can be deceptive. It depends alot on the pace and given so many races are won from fast kickdowns after a slow pace, you need the perfect race to do your best. he will get there, he still has a few years left dont worry about that. Good job Birmingham.
Great running for all the boys. Risely looked great in the Mile.
#8
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Posted 06 July 2009 - 10:51 AM
LOVE22RUN, on Jul 5 2009, 07:34 PM, said:
yeah but times can be deceptive. It depends alot on the pace and given so many races are won from fast kickdowns after a slow pace, you need the perfect race to do your best. he will get there, he still has a few years left dont worry about that. Good job Birmingham.
Well said young fella...as happenned in Beijing where Mottram was not "salivating over the lead" but got burnt in the kickdown.
