3k Time For Beginner?
Posted 27 October 2009 - 07:25 PM
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Posted 27 October 2009 - 07:52 PM
Its a big thing to go from 6.5 to 5.5 min/k's, or even to 6 min/k's - how long till your run in Marysville?
Posted 27 October 2009 - 07:55 PM
It's not appalling.
All the best for the run! Enjoy it. Do more of them. Run more. Run further. Have fun!
Posted 27 October 2009 - 08:39 PM
whooaaaa. now that's the best news i've heard all day! Darn exciting!!!! :-)
I know exactly where you are right now mate! because I was in the same place 7 months ago!!!!
I reckon 3k in 20 minutes is perfect for where you are right now! Go out and enjoy the fun run!!!! See if you can make a 'regular melbourne - training run' one day. particularly when it's at the Tan... 1 lap = 3.872 km... I'm more than happy to do a lap with ya! :-)
Take care and keep us updated on your progress!
Posted 02 November 2009 - 09:10 PM
Posted 03 November 2009 - 04:24 PM