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Sydney Morning Herald Half Marathon May 2010Who's in?


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#351 shrek

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Posted 15 May 2010 - 12:05 AM

View Posthaggis basher, on May 14 2010, 04:11 PM, said:

Hi All
Must admit I feel slightly edgy about this run. Got bitten by dog. (stitches and antibotics)
Now right hamie sore up near glute! Can still run, but can't stretch out. Will have to try my 'quick shoe shuffle'.
Will be wearing my St George colours (red/white vest and shorts)
Good luck to everyone.
See Ya
HB, just as well the dragons won tonight...

I'll be wearing a red top and a red hat...the saints jersey will be too hot to run in.

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#352 thomo

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Posted 15 May 2010 - 12:35 PM

Checklist

Race clothes set out, yes. See Plu's post to see how to set out your gear.

Timing chip, yes.
Timimg chip attached to shoe laces, yes. Don't forget double knot!

Racing number, yes. Verified same as timing chip, yes.

Race belt, yes.

Race number put onto race belt, yes.

Nutition organised, for me, GU's and GU Chomps, yes.

Headwear, yes.

Water bottle, for pre race, yes.

Anti-chaff cream, yes.

Small plastic bag for car key and money, yes.

Race watch, decided on, mmmmm, okay, yes.

Change of clothes, yes.

Alarm clocks set, yes. Double checked, yes.

Enough petrol in car to get there and back, yes.

Good luck and be safe.

Edited by thomo, 15 May 2010 - 12:35 PM.


#353 slowmo

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Posted 15 May 2010 - 02:16 PM

Eeeuurrrgghhh...  been thoroughly cold-ridden for the last couple of days. Went for a little canter yesterday with all the athleticism of a snot-filled snail but managed 5km without recourse to oxygen.

Relying on sheer power of mind over body to make it to the starting line tomorrow: ie. the certain dread of knowing that if I don't turn up thomo will assume I slept in again and I'll never hear the end of it.

slowmo

PS. the FA Cup being on tonight won't make getting up in the morning any easier

Edited by slowmo, 15 May 2010 - 02:21 PM.


#354 sook54

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Posted 15 May 2010 - 02:34 PM

Good luck to all coolrunners tomorrow. I will be starting at the back of the pack and staying there, then continuing to run afterwards so I probably won't get a chance to catch up with any of you in person, so I just want to say:
:D :D :)  

GO COOLRUNNERS!!!!


#355 slowmo

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Posted 15 May 2010 - 06:27 PM

Race gear set out a la plu - yes

Attached File  gear.jpg   66.71K   45 downloads

Rubber flaps and string for feet - yes

Alarm clock #1 set for FA Cup. Alarm clock #2 set for brekky and walking to station - yes

slowmo

Edited by slowmo, 15 May 2010 - 06:57 PM.


#356 Chicken

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Posted 15 May 2010 - 07:13 PM

Tomorrow will be my first Half and I'm definitely feeling a bit nervy! I will be way down the back of the pack, my aim is to finish with a smile on my face!

I've never done an organised run longer than 6km, so whilst I am prepared for the distance, the whole experience will be completely new for me! I'm really not sure what to expect, I guess that adds to the nerves/ excitement!

What time will most people be aiming to get to the starting line? I'm thinking about 7? I know it starts at 730,  but I can't seem to find any info on pre race stuff, marshalling etc

Thanks!

#357 Chelbub

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Posted 15 May 2010 - 07:16 PM

Good luck everyone running tomorrow!  Enjoy the run and I hope everyone achieves the goals.  Take care and will look forward to the race reports afterwards!

Rach

#358 Lester

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Posted 15 May 2010 - 08:00 PM

View PostChicken, on May 15 2010, 07:13 PM, said:

Tomorrow will be my first Half and I'm definitely feeling a bit nervy! I will be way down the back of the pack, my aim is to finish with a smile on my face!

I've never done an organised run longer than 6km, so whilst I am prepared for the distance, the whole experience will be completely new for me! I'm really not sure what to expect, I guess that adds to the nerves/ excitement!

What time will most people be aiming to get to the starting line? I'm thinking about 7? I know it starts at 730,  but I can't seem to find any info on pre race stuff, marshalling etc

Thanks!
Don't let the nerves get to you. Just soak in the finish. As with any distance race, the cheers & excitement is like a drug. The pain or strain is totally forgotten I have lived & loved the race for more than 30 years. BEST of GOOD fortune.. I am with you.

#359 photogirl

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Posted 15 May 2010 - 09:03 PM

Good luck everyone.

Hope you have a great run Thomo.

Alison

#360 Gento

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Posted 15 May 2010 - 09:35 PM

All the best everyone and may you get the times / goals you've trained for!
Go CR!

#361 TKR

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Posted 15 May 2010 - 09:39 PM

may I add my best wishes to all! Enjoy and I shall cheer very loudly to all cr's, may it knock at least 5 secs off your K!

Regards,

Flo.

#362 Gadfly

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Posted 15 May 2010 - 09:56 PM

Go Cool Runners!!!   :D All of you.  I'll be cheering for you, but you won't hear it as I can't be there this year to cheer in person.

Have fun, run well and run safe.

:D

#363 aDrain

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Posted 15 May 2010 - 09:57 PM

Good luck one and all.

#364 thomo

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Posted 15 May 2010 - 11:57 PM

View Postslowmo, on May 15 2010, 06:27 PM, said:

Race gear set out a la plu - yes

Attachment gear.jpg

Rubber flaps and string for feet - yes

Alarm clock #1 set for FA Cup. Alarm clock #2 set for brekky and walking to station - yes

slowmo

See you at the start.
Posted Image

View Postphotogirl, on May 15 2010, 09:03 PM, said:

Good luck everyone.

Hope you have a great run Thomo.

Alison

Thanks, will try to run faster than a one legged tap dancer.

#365 thomo

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Posted 16 May 2010 - 12:08 AM

View Postthomo, on May 15 2010, 11:57 PM, said:

Posted Image
Alarm rechecked. Power had gone off, whilst at work apparently.

Family asleep.

Alarm reset.

Back up alarm set correctly.

All is good, now to bed.

#366 AaronR

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Posted 16 May 2010 - 05:16 AM

Thomo! Get Up!
I'm up, I want to go back to bed...
See you there people

#367 frankie17

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Posted 16 May 2010 - 08:33 AM

Wow it is busy out here!

Macquarie street is packed.

Martin dent is powering at 18km and cassie fien too. Both untroubled.

Uncle dave looking fantastic although being constantly held up by his fans demanding acknowledgement. An easy couple of minutes lost like that.

Congrats all!

#368 Rainlover

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Posted 16 May 2010 - 09:45 AM

Anyone know the top 3 Male and Female places plus times

#369 jpol3692

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Posted 16 May 2010 - 10:32 AM

How did everyone go? Really enjoyable experience for my first HM (actually, my first run further than 14k...) and I think I finished in about 103 to 104. Nice course, friendly people, I had a great time. Although I'm going to give myself a 3 or 4 minute discount due to the dodging required by shufflers sitting in the right lane and refusing to move... Anyway, bring on the C2S!

#370 Fossil

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Posted 16 May 2010 - 10:35 AM

Massive PB pour moi! 71:38 (ish) I was a bit worried at the 2:56Km around 5km and very worried with 33:20 at 10Km but it all stayed together - Gold Coast here i come!

Fantasic support from CRs out there today - It really hepled to keep me going - thanks all and hope you ha a great day too!

#371 nvrgvup

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Posted 16 May 2010 - 10:43 AM

Proper results (sorry for posting the wrong years results initially):

1. Marty Dent 64:28
2. Harry Summers 66:45
3. Russell Dessaix-Chin 67:15

1. Cassie Fien 71:59
2. Melinda Vernon 74:50
3. Anna Thompson 75:29


Congratulations to all who ran

Edited by nvrgvup, 16 May 2010 - 06:20 PM.


#372 rio228

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Posted 16 May 2010 - 11:43 AM

Today was my wifes first half.

I did the nice guy thing and ran the whole way with her.....

We got a 2:30.

Well done to everyone!!!!!

#373 Hamburglar

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Posted 16 May 2010 - 11:51 AM

Very happy with my run. I think I just snuck under 84 mins for a big PB. Superflake got me on the beer bet with a fantastic ~83:30. All looks good for his sub 3 attempt in a few weeks. I had some company in the back end with Nando who also did a PB. Great fun out there. One of my favourite races of the year.

#374 Ellie80

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Posted 16 May 2010 - 11:52 AM

View Postnvrgvup, on May 16 2010, 10:43 AM, said:

Men
1. Martin Dent - 64:40
2. Anthony Haber - 65:46
3. Glen Guzzo - 66:58

Women
1. Anna Thompson - 75:44
2. Robin Millard - 76:35
3. Melinda Vernon - 77:35

Top 3 Results SMH Half Marathon 2010

Congratulations to all who ran

What happened to Fien I wonder? She was leading by a substantial margin about 1.5k before the finish line.

Congrats to some speedy runners out there (Fossil I'm talking about you!!)

#375 Supersam1979

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Posted 16 May 2010 - 11:54 AM

Did a nice easy 96 with a young Canadian girl. Was fun and enjoyed myself alot. Great support and ideal weather for it. Pity I was not racing but must save things for 2 weeks time. Great day out all.

#376 Fossil

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Posted 16 May 2010 - 12:00 PM

View PostEllie80, on May 16 2010, 11:52 AM, said:

What happened to Fien I wonder? She was leading by a substantial margin about 1.5k before the finish line.

Congrats to some speedy runners out there (Fossil I'm talking about you!!)
Those results are from the wrong year. Harry summers from our squad was 2nd and the leading lady was 30m behind me in about 71:50

#377 Stem

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Posted 16 May 2010 - 12:17 PM

Awsome day. Met Craigus in the warnup area and had a chat with Overthehill at the start.

Went out a bit quick trying to get through the first part and avoid the congestion on the first few turns. Tried to steady my pace back to goal time but the Garmin 'gained' about 350 meters so was not acurate enough if I wanted to break 1.40. (I knew it was going to be close). Started the calculations in my head and worked out I had about 50 seconds up my sleeve at the 15k mark. Struggled a bit the next 3k's but finally started overtaking people again, so I wasn't the only one. Put a big effort in the last 1.5k's, and sprinted (as best I could) the last couple of hundred meters. Came down the finishing shute as the 100 minute countdown started. Crossed with about 10 seconds to go. Absolutly rapt.......and stuffed.

Had a quick chat to NTR about halfway round before he disappeared into the distance. Enjoyed a massage, then home for the rest of my anniversary.

The regular GCR's around the course really helps, thanks to all the supporters in the crowd

Congratulations on everyone out there today, hope you had a great day.  :D

Cheers.

#378 Ellie80

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Posted 16 May 2010 - 12:20 PM

View PostFossil, on May 16 2010, 12:00 PM, said:

Those results are from the wrong year. Harry summers from our squad was 2nd and the leading lady was 30m behind me in about 71:50

I thought I must have been hallucinating!

#379 Rafferty

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Posted 16 May 2010 - 12:21 PM

Garmin says 21.27, SportTracks says 22.1.  :D

Great weather, great crowd, great day.

#380 flat feet

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Posted 16 May 2010 - 12:22 PM

At the corner of Bridge and Pitt Streets Fien had 55 seconds on Vernon heading for home and Thomson - which I did not measure must have been a further 30 seconds back at that time if not closer to the 55 seconds I had timed for Fien to Vernon so I am really intrigued there was (6 ks) to go from there and not my eye but a more educated eye than mine thought she  Fien looked strong and would not be headed pity as she Fien clearly went after it.

Just read up the board so Fien was in the hunt still at 18ks?


I was wondering if that was you Fossil - noticed you in the early laps and wondered - as I was aware of the fast +50 from the Road Champs, congratulations.

Just noticed Fossils post so Fien was under 72 minutes?

Edited by flat feet, 16 May 2010 - 12:30 PM.


#381 Fossil

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Posted 16 May 2010 - 12:29 PM

View Postflat feet, on May 16 2010, 12:22 PM, said:

At the corner of Bridge and Pitt Streets Fien had 55 seconds on Vernon heading for home and Thomson - which I did not measure must have been a further 30 seconds back at that time if not closer to the 55 seconds I had timed for Fien to Vernon so I am really intrigued there was (6 ks) to go from there and not my eye but a more educated eye than mine thought she  Fien looked strong and would not be headed pity as she Fien clearly went after it.

Just read up the board so Fien was in the hunt still at 18ks?


I was wondering if that was you Fossil - noticed you in the early laps and wondered - as I was aware of the fast +50 from the Road Champs, congratulations.
Yep 'twas a quite worried me in the early laps! took it real fast down hunter and into Hickson too and was getting mighty worried about the speed - could have gone either way! :-)

Edited by Fossil, 16 May 2010 - 12:31 PM.


#382 inhisshadow

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Posted 16 May 2010 - 12:43 PM

Happy with my run a 4+ min PB for 89:23 (by my watch - which will be close to gun).

Not the smartest race but I can learn (shouldn't have let HB entice me with silly talk of sub 85  :D ) went too hard too early, settled myself down and was on track for 87 until 15km when the rather strong gatorade I had earlier started playing havoc on my guts, a quick spew settled that... In fairness though my legs weren't going to carry me to 87. Hunter St is still a great leveller. Still I am happy to have achieved my original and realistic goal. Well done to HB - he ran a good race

#383 Gento

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Posted 16 May 2010 - 01:09 PM

Was a tougher course compared to Adelaide or the september Sydney running festival half mara, but still a scenic run and the views were a temporary distraction from the usual psychological functions during a mid-distance race :D
That said some of the iPod runners were annoying - wasted precious and sparse breath saying passing left/right, but others were quite well mannered and didn't have their music up too loud and acknowledged the other runners overtaking :D
Weather wise, probably boarderlining too warm to be comfortable in a long sleeve
All the GCR cheers helped too! Thanks guys :)
Well dont to all who took part and congratulations to those who achieved pb's

#384 sook54

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Posted 16 May 2010 - 01:11 PM

I ran briefly with a CR whose handle I forget (sorry!) for the first few km, and then had the honour of keeping our Australian record-holder Lucklegs for a km or so coming back from Mrs Macquarie's chair. Otherwise I was just trying to reign myself in to stick to the pace agreed by coach, though I did have a 5:12km by mistake when I got excited seeing the frontrunners coming down George St and Hunter St. Did a lot of cheering of CRs and Striders along the way and generally had a fun time. Wasn't the weather just perfect!

Not sure what my time was - I think 2:04-ish (chip) would be 2:13-ish gun I suppose since the back of the pack took at least 6 mins to cross the start line. I had a great run for my 35km (ran to-from car parked in Leichhardt) which turned out avg pace 6:06 woohoo! 42.2 here I come!

Fossil you looked amazing when I saw you on George St just before us BOTP-ers turned into Argyle and the frontrunners came through with 15:53 or so on the clock - you weren't far behind them, that must have been just after the 5k mark.

Saw AaronR and sorepaws briefly at the end. I had been going to get some water or something in the recovery area but it was such a schemozzle that I just headed off home.

#385 frankie17

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Posted 16 May 2010 - 01:11 PM

View Postflat feet, on May 16 2010, 12:22 PM, said:

At the corner of Bridge and Pitt Streets Fien had 55 seconds on Vernon heading for home and Thomson - which I did not measure must have been a further 30 seconds back at that time if not closer to the 55 seconds I had timed for Fien to Vernon so I am really intrigued there was (6 ks) to go from there and not my eye but a more educated eye than mine thought she  Fien looked strong and would not be headed pity as she Fien clearly went after it.

Just read up the board so Fien was in the hunt still at 18ks?


I was wondering if that was you Fossil - noticed you in the early laps and wondered - as I was aware of the fast +50 from the Road Champs, congratulations.

Just noticed Fossils post so Fien was under 72 minutes?

Well cassie did not look on any trouble going past parliament house for the last time. She looked fine and fit and strong and well ahead.

So either tragedy struck or she pulled out so international competition don't get a whiff of her sparkling form. Sadly I suspect the former.

#386 Sub50

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Posted 16 May 2010 - 01:16 PM

Very happy with todays run, no taper solid week of training and a PB to boot. Just under 82 mins and about a 30 sec PB.

#387 Fossil

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Posted 16 May 2010 - 01:16 PM

View Postfrankie17, on May 16 2010, 01:11 PM, said:

Well cassie did not look on any trouble going past parliament house for the last time. She looked fine and fit and strong and well ahead.

So either tragedy struck or she pulled out so international competition don't get a whiff of her sparkling form. Sadly I suspect the former.
I am sure the same lady was behind me from 10Km to the finish - I could hear the comments and cheers all the way - she must have won

#388 lorrents

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Posted 16 May 2010 - 01:19 PM

Anyone aware of the winning male and female times ? Was an absolutely brilliant morning for it. I thoroughly enjoyed being an official today - just wished I was fit enough to participate and run a decent time.

ps: If ever those 'Can Too' runners meet up with people from the McGrath Cancer foundation - its going to be one LOUD riot of color. Inspiring to see them all out there having a go !

#389 Ellie80

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Posted 16 May 2010 - 01:20 PM

Some photos here

#390 MsMook

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Posted 16 May 2010 - 01:22 PM

Looks like a lot if PB's were smashed today. I managed to shave 2mins off.
Perfect weather today & really good crowd.
Nice to meet CraigAus in the recovery area.

MsMook

#391 MichaelD

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Posted 16 May 2010 - 01:23 PM

just under 105 for a PB and I was in a lot of traffic
ps I cant get any sympathy at home with really tired legs

#392 frankie17

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Posted 16 May 2010 - 01:28 PM

View PostFossil, on May 16 2010, 01:16 PM, said:

I am sure the same lady was behind me from 10Km to the finish - I could hear the comments and cheers all the way - she must have won

Maybe she got DQ'd...

That would be tough to take.

#393 Fossil

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Posted 16 May 2010 - 01:33 PM

View Postfrankie17, on May 16 2010, 01:28 PM, said:

Maybe she got DQ'd...

That would be tough to take.
no i think the results are not up yet - not this year's anyway - Marty was first, Harry Summers was 2nd as a reference

#394 Fossil

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Posted 16 May 2010 - 01:35 PM

Move over old-timers – the Next Big Things have arrived in the world of distance running.

Eye-catching performances from two young guns, Cassie Fien and Harry Summers, at yesterday’s Sydney Morning Herald Half Marathon, presented by Colonial First State, gave thousands of runners and spectators a glimpse of the future.

And the future looks very bright indeed.

While 31-year-old Canberran and likely Commonwealth Games representative, Martin Dent, collected his third winner’s trophy, it was 19-year-old second placegetter Summers who impressed the running elite, with a daring display of racing.

In the women’s event, Queensland-born Fien, 24, blitzed her more experienced rivals to record an imposing victory in the fifth-fastest time of the 21.1km event’s 19-year history.

“Wow Sydney, that was awesome,” Fien exclaimed in a packed Hyde Park after her 71min 59s win.

“The buzz, the atmosphere, the people cheering you on, it was so good.”

A physical training instructor with the RAAF and currently based at Sale in Victoria, Fien is self-coached and powerfully-motivated to achieve greater heights with running.

Only days before her 13th birthday, Fien’s father and running coach, Kerry, was tragically killed when a truck hit the bicycle he was riding.

The loss of her Dad, which is “still so raw”, has fired her ambition to become a marathon runner for Australia.

”I’ve dreamed of representing Australia in the marathon since I was 12 and I want to do it by myself,” she said
“Dad was my coach but he was killed in 1999. When he was dying I told him I [would become a marathon runner], even though he couldn’t hear me.”

Fien, who was presented with the perpetual Kerryn McCann Trophy and a cheque for $5000, already has an excellent half marathon pedigree.

Last year she broke the late McCann’s race record in the Great Ocean Road 21.1km event and competed in the World Half Marathon Championships.

Yesterday Fien held out 2009 winner Melinda Vernon (74min 50s) by almost three minutes, with third placegetter Anna Thompson finishing in 75min 29s.

With a capacity field of 8,731 (from 10,500 entrants) enjoying perfect early morning conditions as they set off from St Mary’s Cathedral on their two-lap journey through the city streets, quick times were always likely.

Dent’s 64min 28s was his best for this event and an indicator of the form that has seen him run a 2h 13min marathon in February and almost certainly qualify for the Australian team in Delhi in October.

“I’ll find out later this week if I’m on the team; I’d be pretty devastated if I wasn’t,” Dent said.

Yesterday Dent was supported by his parents, Di and Cliff, with his wife Kathie holding the fort at home with two-year-old son Elye and new twins, Connor and Hayden.

“Yeah life is pretty busy – it’s basically work, training and family – but Kathie does a great job,” he said.

Summers, who collected $3000 for second place and a $1000 bonus for being the first runner aged 19 or under, was warmly praised by Dent.

“He’s an awesome talent. He’ll be running fast here for the next 10 years at least,” Dent said.

Summers, from Clovelly, is a former soccer player who took up running merely to keep fit in the off-season.

Now his goal is to be selected in the 2012 Olympic team for either the 5000m or 10,000m track events.

“This is my first half marathon so I’m very happy,” Summers said.

“I went out a bit crazy for the first 6km because I felt pretty good but the last 10 minutes, I felt pretty ordinary by then.”

Heather Quinlan

#395 sydneyplodder

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Posted 16 May 2010 - 01:39 PM

If there was ever any doubt that Sydney is one of the most beautiful places for a run let today's SMH Half Marathon serve as evidence against the doubters.

I will be the first to admit that the SMH Half Marathon has not been the focus of my training - I am aiming for the Gold Coast Marathon in early July - yet it offered a great competitive run on a course I am growing to love.  After last year's disappointment at getting checked more times than I care to count, I decided to take fate into my own hands by (i) starting a bit further forward in the pack and (ii) keeping to the outside of the pack.  Getting a good run was essential to me achieving the 1:55 goal that the coach had set.

The gun fired and once again the Sydney CBD was overwhelmed by the pitter-patter of feet carrying athletes of all ability around a scenic and challenging layout.  Starting further forward meant I would be going out at a slightly quicker tempo than normal, with this confirmed by 5:00 for the first kilometre. Issues of sustainability meant that I had to stop the acceleration and get the tempo back to around 5:30 per kilometre, otherwise this plodder would have been a screaming heap somewhere on the course.  The second km came in at 5:39 and things were back on track.  Thankfully I did not cop any congestion when heading through the Rocks and Argyle - this was where I came a cropper last year.  My slow stride maintained, the Hickson Road corner was upon me before I knew it, closely followed by that magical swing round under the bridge, with the Opera House looking as resplendent as ever on this May morning. By this point I was feeling quite okay with myself - I was running at a pace I would not have dared to dream of (amazing what a goal from a coach will do) and was not in any sign of trouble.  For me, the sign that I was doing better than previous years was that the leaders didn't pass in the opposite direction until I was heading up Pitt St to the dreaded Hunter St corner. In previous years it had occurred back in the Rocks.

Hunter Street certainly hasn't got any flatter in the last twelve months, but having got to Macquarie St the other favorite part of the run was beckoning - Art Gallery Road and Macquarie's Chair.  I often run this loop of an evening/twilight in training and love the way the lights of the city seemingly bounce of the still harbour waters - it provides a reason for continuing the long runs.  In the early morning the image was just as grand, with the rising sun reflecting off waters an inspiring site.  As the Art Gallery road joined again the leaders were entering the loop for the second time - my new goal was to not be lapped.  Pleasingly this was attained, and at the turn near Hyde Park the 10km had been completed in 54:38.

Second time around the course seemed a bit friendlier - certainly it was more open, despite the roads now having runners heading in both direction for much of the trip. At the 14km point I had a look at the watch and noticed a time of 75:59 - this excited me a little because one of my aims for this year is to do a sub-75 City to Surf. Hopefully this plodder is on track for that goal.

Back to Hunter Street and it was just as steep as last time, but the consolation our paths would not cross for another twelve months, so onward and upward was the motto. By Art Gallery Road for the second time I was noticing the effort I had put in to date but was determined to keep going - chances to run PBs in big events are not guaranteed every time you step up to the line so I had to make the most of this one. By 19km I was committed to pushing on. One runner asked how far was left some time after the 19km mark, and I replied "one and a half km" - as I said this realisation hit that this goal was attainable. The loop round to the Hyde Park entry could not come soon enough, but was well worth it with the amazing finish down the centre of Hyde Park.  It is difficult to imagine a more picturesque finish to a foot race - Archibald Fountain spouting out water, almost teasing the runners who are parched in the final stages of their runs, yet also a reminder that the end - and refreshments - are only a few strides away. The narrow run to the line and the cheers from the crowd (I assume they were all cheering for me - but I guess we all work on the same assumption) saw me hit the line in 1:54.44 net (hand timed) - a massive PB in this event and an overall PB for the distance.

Lets just say that I am feeling pretty pleased with my efforts at this moment.

Congratulations to the winners of the different categories - seeing you perform is a highlight of the looped out and back design of this course.  A big thanks to all of the organisers, sponsors, volunteers and staff who made this event possible and to the City of Sydney for allowing 10,500 runners a couple of hours of indulgence on your normally traffic filled streets. To Mother Nature, a big thanks for turning on a glorious day. And thanks to the Coach for setting a goal that was a challenge but attainable.

To the Cool Runners who said hello, back patted etc in the run - thanks! I am not too good at talking and running so my responses were probably minimal, but I did not mean to be rude.

Well done to all participants and congrats to those who ran PBs, achieved goals or just finished.  I guess all that is left to say is, "Bring on the 26.2 miles at the Gold Coast!"

#396 frankie17

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Posted 16 May 2010 - 01:46 PM

View PostFossil, on May 16 2010, 01:35 PM, said:

Move over old-timers ? the Next Big Things have arrived in the world of distance running.

Eye-catching performances from two young guns, Cassie Fien and Harry Summers, at yesterday?s Sydney Morning Herald Half Marathon, presented by Colonial First State, gave thousands of runners and spectators a glimpse of the future.

And the future looks very bright indeed.

While 31-year-old Canberran and likely Commonwealth Games representative, Martin Dent, collected his third winner?s trophy, it was 19-year-old second placegetter Summers who impressed the running elite, with a daring display of racing.

In the women?s event, Queensland-born Fien, 24, blitzed her more experienced rivals to record an imposing victory in the fifth-fastest time of the 21.1km event?s 19-year history.

?Wow Sydney, that was awesome,? Fien exclaimed in a packed Hyde Park after her 71min 59s win.

?The buzz, the atmosphere, the people cheering you on, it was so good.?

A physical training instructor with the RAAF and currently based at Sale in Victoria, Fien is self-coached and powerfully-motivated to achieve greater heights with running.

Only days before her 13th birthday, Fien?s father and running coach, Kerry, was tragically killed when a truck hit the bicycle he was riding.

The loss of her Dad, which is ?still so raw?, has fired her ambition to become a marathon runner for Australia.

?I?ve dreamed of representing Australia in the marathon since I was 12 and I want to do it by myself,? she said
?Dad was my coach but he was killed in 1999. When he was dying I told him I [would become a marathon runner], even though he couldn?t hear me.?

Fien, who was presented with the perpetual Kerryn McCann Trophy and a cheque for $5000, already has an excellent half marathon pedigree.

Last year she broke the late McCann?s race record in the Great Ocean Road 21.1km event and competed in the World Half Marathon Championships.

Yesterday Fien held out 2009 winner Melinda Vernon (74min 50s) by almost three minutes, with third placegetter Anna Thompson finishing in 75min 29s.

With a capacity field of 8,731 (from 10,500 entrants) enjoying perfect early morning conditions as they set off from St Mary?s Cathedral on their two-lap journey through the city streets, quick times were always likely.

Dent?s 64min 28s was his best for this event and an indicator of the form that has seen him run a 2h 13min marathon in February and almost certainly qualify for the Australian team in Delhi in October.

?I?ll find out later this week if I?m on the team; I?d be pretty devastated if I wasn?t,? Dent said.

Yesterday Dent was supported by his parents, Di and Cliff, with his wife Kathie holding the fort at home with two-year-old son Elye and new twins, Connor and Hayden.

?Yeah life is pretty busy ? it?s basically work, training and family ? but Kathie does a great job,? he said.

Summers, who collected $3000 for second place and a $1000 bonus for being the first runner aged 19 or under, was warmly praised by Dent.

?He?s an awesome talent. He?ll be running fast here for the next 10 years at least,? Dent said.

Summers, from Clovelly, is a former soccer player who took up running merely to keep fit in the off-season.

Now his goal is to be selected in the 2012 Olympic team for either the 5000m or 10,000m track events.

?This is my first half marathon so I?m very happy,? Summers said.

?I went out a bit crazy for the first 6km because I felt pretty good but the last 10 minutes, I felt pretty ordinary by then.?

Heather Quinlan

Yes these two youngsters are high quality marathon hopes for us.

Bring it on Australia!

#397 thomo

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Posted 16 May 2010 - 01:56 PM

Happy overall with my run.

Great weather conditions for running.

I had contemplating withdrawing due to ongoing injury problems. But considering what was required for a partial refund.  I thought I would leave it alone and if circumstances allowed I would run. Managed to run up two to three times a week. My longest run since February was 10km in the ANSW State 10km Championships. I did a good time for me there on limited running training, relying on cycling to maintain fitness. So thought why not give it a go today.

End result was 1:54:01 (pretty sure missed sub 1:54) gun time. Net time would of been around 1:52:10's. Finally finished a half back under 2:00:00. Been quite a few years since I have achieved that. Last time was 2002/03 SMC series by their records.

Gave Norma,  Lucky Legs a great cheer. Had to explain to a new CoolRunner, Aaron (not big Aaron) who LL was and her achievements.

Some great performances by CR's from Uncle Dave down the honour roll. Spoke to Plu & other CR's post race. Finally met Tesso.

I thought the organisation was pretty good. Couldn't see all the kms on the first lap. Saw most on the second lap. Had enough water. Post race I thought things were on par with last year. Didn't see any GU Chomps though.

Love reading people's race reports.

#398 Waverider12

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Posted 16 May 2010 - 02:07 PM

Stunningly beautiful course, well organised, great support from volunteers and crowds.  

I was a bit disappointed in my overall time, I came in 87, and was really hoping for 86 or faster.  I didn't realise there was that loop at the very end, and I completely cramped up.  I literally came to a dead stop around the final bend and walked.  Overall, I tried as hard as I could, and haven't done a race since the Blackmore's half where I ran an 86.  I guess that's where I got it in my head as the time to beat.  Time to start entering more races.  

Congrats to everyone who ran today.

#399 nando

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Posted 16 May 2010 - 02:16 PM

Great conditions today.  Extremely happy to post a PB, with a 84:04 gun time, and hoping the chip time might get me under 84.

#400 sook54

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Posted 16 May 2010 - 02:17 PM

Very well-written report sydneyplodder and great pacing! Also thanks Fossil for clearing up the confusion about winners. Marty Dent is always up there isn't he!