96 replies to this topic

[Digger]

Pink Skirt had so much fun this year, being Pregnant and craving to be a RD, that she is doing it all again next year(Well being a RD, not the other thing).

More details later, but the date has moved to the 30th September 2012, and the permit has allowed an increase in numbers.

For those who remember, last years thread can be found by clicking here.

[Horrie]

Great stuff Pink Skirt. First event was great. Can't wait for the next one.

[Kentox]

This could be my first ultra:) Now I'm excited and scared.

[plu]

HI all,

Yes looking forward to this one.

cheers Plu

[Running Angel]

May well have to arrange an interstate visit for this one!

[MsMook]

Hi,

50km looks tempting.

Regards
MsMook

[chops]

Running Angel, on 12 November 2011 - 06:35 AM, said:

May well have to arrange an interstate visit for this one!

From The Shire?

[Sportsman]

chops, on 13 November 2011 - 11:04 AM, said:

From The Shire?

They think seceded means succeeded.

[thomo]

Going to be a very busy running month for big races.

Coastal Classic is now being held in September.

Sydney Marathon is 16th September.

[gogirl]

Added this one to my calendar for next year. The shift to September is a great move.

[Nickelass]

Looking forward to running this race again.  The move to September means no clash with 6ft and hopefully a bit cooler.

[Running Angel]

chops, on 13 November 2011 - 11:04 AM, said:

From The Shire?

From Brisbane Chops, we are moving there in Dec

[paddorunner]

Digger, on 11 November 2011 - 07:25 PM, said:

Pink Skirt had so much fun this year, being Pregnant and craving to be a RD, that she is doing it all again next year(Well being a RD, not the other thing).

More details later, but the date has moved to the 30th September 2012, and the permit has allowed an increase in numbers.

For those who remember, last years thread can be found by clicking here.

Volunteered for the first one as I missed out but hope to get a spot this time around. Agree that the timing looks pretty good and will hopefully provide a good training jump from Sydney marathon to GNW.

[PinkSkirt]

Entries open at 9am tomorrow!

[runhard]

Is there a limit?  Havent decided yet on what I will do after TNF but this could be on the cards. 50 at least!  Will see though.

[ninjette]

In for 50km.

My first ultra....  

[Lorax]

Also posted this in last year's thread...

With registration officially open today, PinkSkirt and I have a few exciting developments to share with those of you contemplating toeing the start line this year.

We are delighted to announce that Altra Zero Drop Footwear (http://www.altrazerodrop.com.au/) is coming on board as our principal sponsor. Many of you know Paul and Narelle from the great work they’ve done with Injinji and Skirt Sport. Taking on the Altra brand, they are partnering with some highly credentialed runners and shoe gurus from Utah to bring Australia Altra’s range of zero drop shoes. Run really fast and you’ll win a pair. Get lucky in one of our prize draws and win a pair too.

We’re also excited that PureSport (www.PureSport.net.au) is joining us as the race’s nutrition and hydration sponsor. You’ll be hearing more from the PureSport team when you register and in the lead up to the event about their take on hydrating and fuelling for endurance events. But here’s one little tid bit from them that should catch your attention: Since 100km is a really long way to run, they thought it’d be a good idea to reward the first female and first male finishers for all that hard work and send each of them home with $1,000.

There will be much more to come as we head toward September and bring you a cracker of a race in beautiful Centennial Park.

[TurraRunner]

Also entered for first ultra! Was going to be Canberra this Sunday but injury put pay to that. Just settle for the 42.2

[Ultraphil]

Have entered the 50km.  Looking forward.  Come 10am Sunday, I might be saying "never again"after finishing Coburg, but sure that will pass!

[PinkSkirt]

Entries seem to be going smoothly - anyone having any issues? Hope everyone who wants to run can get a place this year!

[backofthepack]

Just entered for the 100 km - now for those long training runs/walks!

[KiwiMark]

This event is magic. I am entered into my second CP 100. I can't wait.

[backofthepack]

Wow, entry has been open for just 30 hours and already 42 entries (25 for the 50km, 17 for the 100km). I'm not sure what the entry capacity is but it must be close.

I thought it was just trail ultras that had 'blink and you miss it' entry rate and limits.

I'm glad I entered when I did.

PinkSkirt, on 12 April 2012 - 12:39 PM, said:

Entries seem to be going smoothly - anyone having any issues? Hope everyone who wants to run can get a place this year!

I ordered a T-shirt, but no options were offered for sizes?

[Kentox]

Too busy with work and getting my head straight for Canberra 50km that I totally forgot that entries opened this week. Glad I checked into CR and saw the thread. Have entered into the 100km.  Don't know if that is a good idea after doing my first TNF in a months time but I'll be ready to go again once all of the muscle soreness passes

[paddorunner]

Got my entry in too for the 100km. Doing TNF for third time this year and want to do GNW 100 mile as well, so hopefully this will be a little bit easier on the legs. That, and its just around the corner from home helps!

[NewbiefromNewy]

Hi all,

Just wondering what the collective wisdom was regarding this race as a first "marathon" attempt.  I've done a couple of Half Mara's in the past couple of years and am looking to step up to something bigger.

I know this is an ultra not a mara but from a first-time marathon perspective, how would this flat 50km ultra on a dirt track compare with say the Sydney mara two weeks earlier on tar and concrete with plenty of undulations?

Is the extra 7.8km going to be tougher mentally and physically than negotiating the hills and hard running surfaces of the shorter distance?

[paddorunner]

NewbiefromNewy, on 17 April 2012 - 08:44 AM, said:

Hi all,

Just wondering what the collective wisdom was regarding this race as a first "marathon" attempt.  I've done a couple of Half Mara's in the past couple of years and am looking to step up to something bigger.

I know this is an ultra not a mara but from a first-time marathon perspective, how would this flat 50km ultra on a dirt track compare with say the Sydney mara two weeks earlier on tar and concrete with plenty of undulations?

Is the extra 7.8km going to be tougher mentally and physically than negotiating the hills and hard running surfaces of the shorter distance?

Hi Newbie,

The Sydney Marathon is the harder run physically. While they have taken out some hills over the years it is still a tough race and the temptation when running a road marathon with lots of people and with your adrenaline high is to go hard and post a good first up time. Ultras are a different mindset altogether. Unless you're at the pointy end of the field you certainly wouldn't run it the same as a road marathon and the secret is to always run patient. IMHO ultras require more mental discipline and even temperament than standard marathons and they result in different types of satisfaction. If you prefer running halfs and 10k's and improving your splits, then Sydney is probably a better fit for you. If you like rhythm running, getting into a groove, connecting with your body and letting your mind wander (sorry for sounding a bit out there, but for me that's what bush running and ultras are all about) then try CP. For a first up ultra it's probably the easiest you'll find. I certainly wouldn't recommend starting with Great North Walk 100's!! Cheers and happy running.

[Mile27]

Paddorunner is spot on with the difference between a marathon and a 50k trail ultra.

As to which one would be best for you it depends on your goals and motivation. For most people ultras are not about time, its about the event itself, enjoying it , the challenge, the highs and lows, the chance to forget about split times, pace , heart rate ( basically for most ultras and most ultra runners - if you need to check your heart rate you are going to fast) and just enjoying the simple joys of running.

Whereas to run a marathon well , you need to pay strict attention to heart rate pace etc . It is difficult for any novice marathon runners to get it all correct first time. In an ultra , if done sensibly - ie taking it real easy, forgetting pace and treating it as a long training run it can be an enjoyable experience. ( although if you get things wrong it can hurt big time but there is less pressure to try and stick to a certain pace)

The other factor is of course the difference between running on road vs trails, trails are much more forgiving on the legs due to the softer surface and also the fact that each stride is slightly different so you spread the workload throughout the muscle fibres whereas running on road every stride is the same so the same muscle fibres get overloaded.

Because of thus its my opinion that a 50k flatish trail ultra is easier than running a marathon on road.

Of course if you plan to race the 50k ultra then its a different ball game.

[backofthepack]

I've just revisited the event website (www.cpultra.com) to find the 'who's entered so far' link gone. Oversight or intentional?

[PinkSkirt]

We are revising the website a bit - look for a full relaunch in the coming days - so, apologies for not being able to find what you were looking for. The list of participants can now be found under the "Enter" tab on the menu

[backofthepack]

PinkSkirt, on 20 April 2012 - 09:03 AM, said:

We are revising the website a bit - look for a full relaunch in the coming days - so, apologies for not being able to find what you were looking for. The list of participants can now be found under the "Enter" tab on the menu

Ah, thanks - all good!

[slowmo]

Just entered (snail category). Who could resist an ultra in such a beautiful setting ?

slowmo

[PinkSkirt]

Relaunched website is looking pretty smart. Thanks, Uncle Dave! Check it out and see some of your favourite runners on the slide show. www.cpultra.com. Have a look at the participants list too (accessed from the Enter page) - it's going to be a good line up!

[Running Angel]

Looking like a good line up already with a lot of the usual suspects and quite a few newbies coming over to the dark side. Especially good to see Bluebel's name on the list

[Running Angel]

NewbiefromNewy, on 17 April 2012 - 08:44 AM, said:

Hi all,

Just wondering what the collective wisdom was regarding this race as a first "marathon" attempt.  I've done a couple of Half Mara's in the past couple of years and am looking to step up to something bigger.

I know this is an ultra not a mara but from a first-time marathon perspective, how would this flat 50km ultra on a dirt track compare with say the Sydney mara two weeks earlier on tar and concrete with plenty of undulations?

Is the extra 7.8km going to be tougher mentally and physically than negotiating the hills and hard running surfaces of the shorter distance?

Mentally yes it will be tougher than a road marathon, but then not having done one you will have nothing to compare to. The worst bit will be the lack of new scenery as you are essentially running round in circles, although it would be way less challenging than a track ultra and I am sure there will be plenty going on in CP to distract you. It will also be a lot more relaxed and fun than running a road marathon, and you get to see your crew/supporters heaps

Physically running on a dirt track (sorry I don't consider it to be "trail" as such) is going to be a lot easier on your legs. And because it is flat and a easy running surface your pace is likely to be closer to a 50k road race than to a 50k trail race, so its a great option for stepping up to a longer distance. Also the cut off is way more generous than most 50k races

paddorunner, on 16 April 2012 - 03:40 PM, said:

Got my entry in too for the 100km. Doing TNF for third time this year and want to do GNW 100 mile as well, so hopefully this will be a little bit easier on the legs. That, and its just around the corner from home helps!

Same here, 3rd TNF plus Brisbane TW in June, then hopefully GH miler. I have only entered the 50k as no way I could run 100k in 12 hours, especially with it being only 2 weeks after my first miler!

[stoneman]

My first 100km run...Done a few 50's and a 60...will be doing the 84k run in QLD next month...BUT.....how could i resist the option of running an event:-

a) organised by a CR
so close to home and no travelling!
c) my first 100
Will be a mental battle given the laps but looking forward to the challenge - see you all there...Thanks for organising!!!
Will be wearing a stoneman shirt so push pull or kick me if I am floundering!!!

[GarthMc]

stoneman, on 16 May 2012 - 03:26 PM, said:

My first 100km run...Done a few 50's and a 60...will be doing the 84k run in QLD next month...BUT.....how could i resist the option of running an event:-

a) organised by a CR
so close to home and no travelling!
c) my first 100
Will be a mental battle given the laps but looking forward to the challenge - see you all there...Thanks for organising!!!
Will be wearing a stoneman shirt so push pull or kick me if I am floundering!!!

I ran the 50k last for for almost exactly the same reasons Stoneman!

As for the laps, they aren't as bad as I thought they would be, there is plenty of stuff going on around the park during the day to keep the mind busy. You also pass a support area every 2k or so, so always people cheering!
Hope you enjoy the race

[GarthMc]

How are you tracking for entries? I'm toying with the idea of having another crack this year!

[PinkSkirt]

Due to Centennial Park scheduling a major music event on 30 September, the Altra Centennial Park Ultra has had to be rescheduled to 23 September.

Garth Mc:  You can check out entries on the website: https://www.register...ist.aspx?E=5827

[slowmo]

I hope the change of date, to the weekend after the Sydney Marathon, doesn't put people off.

slowmo

[buzzlightyear]

slowmo, on 18 July 2012 - 08:45 PM, said:

I hope the change of date, to the weekend after the Sydney Marathon, doesn't put people off.

Nah, I doubt it, the marathon would be a nice last long run before the 100km! Easy! After all, they get 2 Aid stations every lap!!
That's 2.5 times more Aid station that Sydney Running Festival!! How hard can it be???

[slowmo]

I like your logic Buzz

slowmo

[GarthMc]

Will the title sponsor have some Altra's to try on at the race? Am very keen to try a pair of the Adam's, but no-where in Syd is stocking yet as far as I know.

[seris]

slowmo, on 18 July 2012 - 08:45 PM, said:

I hope the change of date, to the weekend after the Sydney Marathon, doesn't put people off.

slowmo

I told my son he couldn't have his 18th the weekend of Sydney marathon, the next weekend was "ok" .... sorry I'll miss this...

[GarthMc]

Just signed up for the 100k! Time to start logging some bigger runs, really looking forward to it

[Long Arms]

Chris Truscott v Phibes. Some big guns in the 100km. Who else will be amongst the favourites at this stage?

[Lotsahare]

buzzlightyear, on 19 July 2012 - 09:53 AM, said:

slowmo, on 18 July 2012 - 08:45 PM, said:

I hope the change of date, to the weekend after the Sydney Marathon, doesn't put people off.

Nah, I doubt it, the marathon would be a nice last long run before the 100km! Easy! After all, they get 2 Aid stations every lap!!
That's 2.5 times more Aid station that Sydney Running Festival!! How hard can it be???

Ok Buzz  you just made up my mind I will give it a go and back up from the Mara to do the 50k only..I just love your positive energy!Looking forward to seeing you out there again Slowmo .

Edited by Lotsahare, 22 July 2012 - 08:34 PM.

[MsMook]

That's the spirit Lotsahare!
It's looking like it's going to be a good turnout.

Regards
MsMook

[MrD]

Long Arms, on 22 July 2012 - 07:34 PM, said:

Chris Truscott v Phibes. Some big guns in the 100km. Who else will be amongst the favourites at this stage?

Great to see Chris having a crack at the 100, no doubt from previous chat to him he is going for a World Champs qualifier. If he runs to form, it'll be a cruise for him. Don't know if Phibes is also going for the sub 8, but it would be a cracking team for Korea next year with these two additions. See Tim C also down to run, another Aus singlet beckons for him.

Also, ran with Beth yesterday and she is aiming for the sub 9 womens qualifier. Although not overly excited at the prospect of racing 100k on the road, her husband is keen on Korea as a holiday destination

[Long Arms]

that's a cracking field Mr D. Tim C has been in stirling form in the short events this winter; if he puts in the mileage he will run well over the 100km.