Struggling after opLoss of form after break due to op
Posted 15 February 2012 - 10:01 PM
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Posted 15 February 2012 - 10:27 PM
Posted 16 February 2012 - 08:44 PM
Posted 23 February 2012 - 02:31 PM
Posted 24 February 2012 - 08:50 AM
And in my experience, there's no shortcut back. A chest infection kicked my butt in early 2010 as I was building up to run my first Comrades marathon. I took a complete two weeks off running, and it was another couple of weeks before I started to feel good again.
Don't rush it - you'll pay for it if you do.
Posted 24 February 2012 - 06:18 PM
Posted 02 March 2012 - 11:32 PM