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June Long weekend running campNSW South Coast


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#1 Long Arms

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Posted 23 April 2012 - 04:48 PM

Next camp will be from June 8- June 11 at Cudmirrah, less than 3 hours south of Sydney on beautiiful south coast. $170 for 3 nights. Trail running, sand hills, hard sand running, strength work, aqua session, quiz night (running - based questions).

68 attended the last camp at Cudmirrah in February, plus 55 attended the Easter camp at Berridale.

Great chance to meet runners from all over Australia and some from overseas.

It is for all levels.

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#2 KiaKaha

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Posted 23 April 2012 - 06:47 PM

Awwww Maybe i will try and get the group im helping to go to your camp so i can go lol. Always wanted to go to one of your camps will it be suitable for the slow and beginner runner

#3 Long Arms

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Posted 23 April 2012 - 08:27 PM

yes Stella. I hope you can come. At the Berridale camp we had one guy with a 10km pb of 69 minutes who has only been running for a few months and another guy with a 2hr 35min half marathon pb.
These camps are a great opportuity for beginners to come and learn not only from the coaches but from fellow runners. They are about training at your own level, meeting lots of like minded runners and having fun.
If you bring 5 along you come free.

#4 FarWest

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Posted 25 April 2012 - 12:17 AM

How big are the groups at the camp? Is there ongoing support?

#5 moondust

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Posted 25 April 2012 - 04:33 PM

I've wanted to do one of these for some time and timing has always been wrong. This one looks as though it should be OK, although I might have to be a late arrival on the Friday evening. Unless I could drive down earlier and work down there maybe. I know this sounds really pathetic, but do you know if there is internet in the rooms, or a 3G wireless broadband signal?

#6 Long Arms

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Posted 25 April 2012 - 09:03 PM

Farwest. There were 68 at this location in February. Most cabins are configured with a bunk room (2-4 in each room) and a double bed room, plus lounge area, dining area, kitchen and bathroom. There is ongoing support during sessions/runs and in between these sessions too. We will have at least 3 coaches at this camp, plus plenty of experienced runners who will be very helpful.

Moondust, late arrival on Friday evening is fine, better before 9.30pm if you can. I will be down there by 1.00pm so if you want to get down earlier to work I can let you into your cabin. There is 3G wireless broadband signal and plenty "in training" still squeeze in work.

#7 moondust

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Posted 26 April 2012 - 01:37 PM

Thanks Long Arms, that sounds great. I'll just check that everything is OK on the domestic front but assuming that's OK I'll get the deposit paid. :-)

#8 KiaKaha

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Posted 26 April 2012 - 01:57 PM

Awesome Sean I'll talk to my guys today. They would really benefit from this camp. they are all beginners except one and me who i wouldnt know how to label lol

#9 Long Arms

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Posted 27 April 2012 - 09:50 PM

excellent Stella. send me all the names once certain.

#10 Woodenlegs

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Posted 06 June 2012 - 09:40 AM

Haven't done much running lately, looking forward to this camp for a kick start, sure hope the weather clears up.