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2019km in 20195.5km a day - 38.7km a week - 168km a month.


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#1 redbackrun

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Posted 31 December 2018 - 01:25 PM

2019km in 2019. 5.5km a day - 38.7km a week - 168km a month

Who's in for 2019?

Share your progress along the way here with all the highs and lows!

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#2 dadagain

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Posted 31 December 2018 - 01:46 PM

I am *IN*.... Can I maintain my improvement streak and complete the year/km challenge quicker again? 2015(Sept 14th), 2016(Sept 14th) 2017(Sept 5th) , 2018(Aug 28th)... first 100 days build up to Boston in April should give me a good start!

Edited by dadagain, 31 December 2018 - 01:56 PM.


#3 AndyP

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Posted 31 December 2018 - 01:51 PM

No chance.

#4 Stej

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Posted 31 December 2018 - 03:40 PM

How about running 3,650km in the year 3,650?  Now that would be a challenge (although more one of longevity).

I'm thinking of doing a "1,000 miles in 2019 challenge" i.e. if I could run 500 miles, then I would run 500 more, just to be the runner who ran 1,000 miles to fall down at your door (the "I'm Gunna Be" Proclaimers challenge).  Maybe.

Edited by Stej, 31 December 2018 - 03:42 PM.


#5 Andrew2

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Posted 31 December 2018 - 09:40 PM

I'm in for 2019.  There were points this year when I thought 2200 (42.195 a week) might have been a possibility, but in the end, a scramble for 2018 n the last month. I'll be trying to avoid that next year.

#6 unicron

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Posted 31 December 2018 - 10:41 PM

Yep i'll be on board again for 2019, but honestly hoping for a bit more. 2200 would be nice. Just have to see how effective my strength training is at holding off injury :)

#7 dantan

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Posted 01 January 2019 - 03:00 AM

I shall be willing to try!

#8 claudicles

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Posted 01 January 2019 - 06:02 AM

I am in! I'm not going to get too cocky as 2018 was the first year in ages I ran without injury but hopefully that means I have finally sorted out the right combination of running, strength and yoga for me.

Bring it on :Smug:

#9 darg75

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Posted 01 January 2019 - 06:12 AM

Iím in.

#10 Reddog

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Posted 01 January 2019 - 02:35 PM

I'm in hoping to do more cycling but always drawn back to first love

#11 Phanta

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Posted 07 January 2019 - 08:16 AM

I'm in - looking to build another solid year, so good to have these longer term goals to work towards

#12 JXT

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Posted 31 January 2019 - 09:06 AM

Iíve opened the account with a not-too-strenuous 248km for January. Am half-heartedly eyeing Boston/Canberra but an April marathon is slipping away. If the inevitable happens, Iíll roll over into Western Sydney in June.
After two years of February stress fractures, Iíve got everything crossed for next month.

Jan - 248
YTD - 248

#13 Phanta

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Posted 31 January 2019 - 10:19 AM

Built some consistency this month again - run commutes are back at a sustainable level, but need to fit some more focused sessions in as we move towards marathon season.

Jan - 387k (+61k on last year)
YTD - 387k

#14 dantan

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Posted 31 January 2019 - 10:56 AM

I am well on track so far this year.

215.64kms in January 2019.

I shall be away for seven weeks later this year and expect my mileage to drop significantly for those weeks, but I still expect to be able to Run more than 2019kms this year.

#15 redbackrun

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Posted 31 January 2019 - 02:11 PM

234k for January. A good start but some knee & Achilles niggles. Ankle injury from 4 months ago still not right. Dropping the 50k planned in July for a holiday. May still wing a marathon Aug/Sept if the above niggles can handle the extra ks.

#16 Simlin

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Posted 31 January 2019 - 03:03 PM

243k for January after a slow start (still 235 more than last year)

I had better step it up - a little behind my target of 250k per month or 3000 for the year.

#17 DrinksRunner

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Posted 01 February 2019 - 09:20 AM

January  307km, 3490m elevation  
On Track being close to 300km made me push to get there final couple of days, Have been doing ride/run commutes so get a extra 3km run in each work day which has helped mileage.

#18 dadagain

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Posted 01 February 2019 - 09:26 AM

January has felt pretty shitty to be honest with hamstring niggles rumbling away at a tolerable but ever present level. I've gone through a few days where I've thought - "I'll run Boston in April and then I'm done with running"... but i'm sure that will pass! I was expecting the months summary to look really underwhelming BUT:

Jan: 314km (2 more than last year!).... but they have all been slow... (thats what matters for marathon training right? its all about the long-slow isnt it?)

YTD: 314km

Feb last year was a 284km month - so if I can keep the 10km per day average going I'm in with a shot of staying ahead and if I run to plan (328km on the schedule for Feb) and dont miss any sessions I could end up being a decent chunk ahead of last year?!

#19 Andrew2

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Posted 01 February 2019 - 01:17 PM

Am I in the right place?
This is 2019km, not 3000?

Actually, so far this year, maybe I need the 1860km in 2019 thread, hence my grumpitude.
On the other hand, extreme heat and foreign travel (with 'extreme' cold, only Holland, not Siberia), is a reasonable excuse.  Might be back on track very soon too.

#20 claudicles

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Posted 02 February 2019 - 01:03 PM

January 197 so on target. I cut short a couple of runs because of the heat and starting them too late in the day. February's target is to keep building and make sure I get out the door early enough!

#21 darg75

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Posted 03 February 2019 - 09:53 PM

Nice work everyone.

Highlight for the month was a healthy 4 minute pb in the half marathon with my first time under 95 minutes.

300km for me in January.

Iíd love to repeat that distance for February.  I think that everything will need to go right for that to happen.  February also includes the Hobart 10km Bridge Run.  Hoping for a course PB.

#22 Simlin

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Posted 28 February 2019 - 08:31 AM

Month 2019 (2018)
Jan 243 km (8 km)
Feb 291 km (139 km) Comparatively exploded out of the blocks this year...biggest month ever in terms of volume!
Mar    (253 km)
Apr (181 km)
May    (148 km)
Jun (220 km)
Jul (195 km)
Aug    (197 km)
Sep    (185 km)
Oct (227 km)
Nov    (199 km)
Dec    (181 km)
YTD 534 km (147 km)

Edited by Simlin, 28 February 2019 - 08:31 AM.


#23 DrinksRunner

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Posted 28 February 2019 - 10:12 AM

January  307km, 3490m elevation  
February 233km  2016m elevation - I dropped back the commutes in February as was fatigued, and had a few more family things on.

#24 dantan

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Posted 28 February 2019 - 10:34 AM

I am on track to Run well over 2,019kms this year.

Including this morning, I have Run 413.72kms so far.

I do not want to get too excited because I shall be away for several weeks later this year and shall probably be Running minimally, but I still expect to Run over 2,019kms in total this year.

Edited by dantan, 28 February 2019 - 10:35 AM.


#25 Simlin

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Posted 28 February 2019 - 12:29 PM

View Postdantan, on 28 February 2019 - 10:34 AM, said:

I do not want to get too excited because I shall be away for several weeks later this year and shall probably be Running minimally, but I still expect to Run over 2,019kms in total this year.

I am the same...banking the kms early in the year for a 3 week New Zealand family campervanning holiday later in the year....can't see much running getting done in that month.

#26 Andrew2

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Posted 28 February 2019 - 05:07 PM

13k adrift going into Feb.
Only 5k adrift, as of this morning.    But 8000m of ascent for the year so far  surely can be added on?
Hopeful to get ahead of the game by the end of March.  There's likely to be a hiatus in July, would be good to be well ahead.

#27 JXT

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Posted 28 February 2019 - 05:47 PM

Hmm, was on track for 400km but havenít run for four days and diet has fallen apart. Was in a good running spot but not so much now. Just need to be consistent as Iím vacillating between chucking it in and training for another sub-three. Iím just no good at running for runningís sake.

Jan - 248
Feb - 340

YTD - 568

#28 redbackrun

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Posted 28 February 2019 - 05:48 PM

Jan 234
Feb 129
YTD 363

After cancelling my July Ultra i lost my running mojo. 10 days of no running in Feb. Ks have also dropped due to increase in speed work and general leg soreness. Bring on March!

#29 claudicles

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Posted 01 March 2019 - 04:59 AM

Just scraped in for February.
Jan     197
Feb     169

YTD    366

#30 darg75

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Posted 01 March 2019 - 05:08 AM

No highlights this month, I copped a cold the day before the Bridge Run and my time reflected that, no PB.

Nothing exciting happening in March.  Iíll be looking to get back to a 300km month.

Jan 301
Feb 213

Total 514

#31 BogFrog

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Posted 01 March 2019 - 08:56 AM

Disappointing setbacks for me..

Jan:  257.4
Feb: 105

All going well, March should see some numbers.  While the stressie seems to be improving quickly, the PF is causing a lot of pain.  Can't walk properly

#32 dadagain

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Posted 01 March 2019 - 09:18 AM

February saw me finally accept that I am seriously sick. Unfortunately doctors havent got a damn clue whats going on - but running is not part of my solution. 2019 may end up being a write-off after I limp around Boston in a few weeks time and try to finish under the 6hr cut off.

Jan: 314km (2 more than last year!).... but they have all been slow... (thats what matters for marathon training right? its all about the long-slow isnt it?)
Feb:   72km....    So much for *that* plan!

YTD: 386km

#33 Phanta

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Posted 01 March 2019 - 10:46 AM

Did a little extra last night to get to the nice round number for the month. Solid start, try to build to a big month in March before marathons in April & May. Then reforecast what the year looks like after that.

Jan - 387k (+61k on last year
Feb - 300 (-14 on last year)
YTD - 687k (+47k)

BF and DA - fingers are crossed for safe, speedy and sustainable recoveries!

#34 Eagle

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Posted 01 March 2019 - 01:42 PM

JXT 'no good just running for running's sake' At your age and fitness yes when you on the verge of 70 that is very much the mantra. What happens in races is secondary to that although races are very important to me as well as times - but the times and results are for me a personal thing when yo are BOP runner.

Now age category places is an important thing. No about beating another runner but a personal achievement.

Jan 108
Feb 402
       510

No races in the month just the daily grind of running BUT a marathon on Sunday :Cry:

#35 allrounder

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Posted 03 March 2019 - 05:23 PM

no chance of 2019 but I'd thought I'd track my monthly ks anyway!

Jan: 50.0k (parkrun best for the month 31:08 Logan River)
Feb: 65.6k (27:09 Tuggeranong)

YTD: 115.6k



#36 JXT

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Posted 31 March 2019 - 11:59 AM

Similar month to Feb with a couple of good weeks and a couple of bad ones.

Jan - 248
Feb - 340
Mar - 353

YTD - 921

#37 darg75

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Posted 31 March 2019 - 01:26 PM

Highlight for March was a 19:3~ at Park Run.  First time under 20, YAY!

I enjoyed the light month last month so much I rolled it forward, upped the weekly distance from 50 to 60 mid month to finish with 252.

Iím looking forward to a week in Bali next week which will see me revert to a minimum 5km a day, then keep rolling with 60km weeks for the remainder.  Iím tipping a bit over 200kms for the month.

Iím also running a 10km fun run in March.  Iím treating it as a test run to see how close I am to 40:00.

Jan 301
Feb 213
Mar 252

Total 766

#38 allrounder

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Posted 31 March 2019 - 05:40 PM

no chance of 2019 but I'd thought I'd track my monthly ks anyway!

Jan: 50.0k (parkrun best for the month 31:08 Logan River)
Feb: 65.6k (27:09 Tuggeranong)
Mar: 97.3k (26:24 Tuggeranong)

YTD: 212.9k

added 4th weekly run...week looks like TUES: easy 40min (relatively flat), WEDS: BBQ Stakes (hilly mix of paths & trail), SAT: parkrun (flat), SUN: long 60mins+ (hilly trail)

#39 dadagain

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Posted 01 April 2019 - 08:33 AM

Jan: 314km (2 more than last year!).... but they have all been slow... (thats what matters for marathon training right? its all about the long-slow isnt it?)
Feb:   72km.... So much for *that* plan!
Mar:   10km.... holy crap this is not going to be good!!!!

YTD: 396km

2 weeks out from Boston Marathon and I'm actually starting to feel a bit better. Its going to be a train wreck event!!

#40 BogFrog

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Posted 01 April 2019 - 08:49 AM

I was only thinking about you yesterday DA.  Glad you are starting to feel better, but can't get my head around the fact you are still doing Boston!  

Logging a few more kms now as the foot recovers from the stressie / tenosynovitis.  Gradually loading it, but well behind where I should be for this goal - plenty of time though...

Jan:  257.4
Feb: 105
Mar: 124.7

#41 Eagle

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Posted 01 April 2019 - 12:42 PM

DA - it should be memorable experience :Skull:

2 marathons for the month and only 3 for the year - a very slow start for me compared to other years.

Jan 108 (I loved Europe for most if it)
Feb 403
Mar 416
      928

Last year 981 - just behind.

#42 DrinksRunner

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Posted 01 April 2019 - 01:00 PM

January  307km, 3490m elevation  
February 233km  2016m elevation
March 357km 5144m elevation  - high lights 50km ultra  5 x weekends helped boost kms

#43 redbackrun

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Posted 01 April 2019 - 04:37 PM

Jan 234
Feb 129
Mar 113
YTD 476k

Hope April is better than Feb & March!

#44 claudicles

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Posted 01 April 2019 - 06:38 PM

Jan 197

Feb 169

Mar   249


YTD 615


On track. Aus running festival marathon in a few weeks, my first ever so not surprising that Feb was big (for me). I didn't get in anywhere near as many middle long runs during the week so I will be running half baked but I should make the distance OK.


Edited by claudicles, 01 April 2019 - 06:39 PM.


#45 Phanta

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Posted 02 April 2019 - 02:49 PM

Jan - 387k (+61k on last year
Feb - 300k (-14 on last year)
March - 401k (same as last year)
YTD - 1089k (+48k)


Solid volume for the month, but not as many long runs as I'd like in the lead up to Canberra. Fingers crossed for Boston DA!

#46 dantan

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Posted 02 April 2019 - 03:34 PM

631.52kms Run so far this year, so I am happy that I am well on track so far, although I know that it will be close come the end of this year, as I shall be away for seven weeks later this year and shall only be Running minimally.

#47 Andrew2

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Posted 07 April 2019 - 09:11 PM

March was spent pushing for over 40k per week, to get back on track, and ended up 2k ahead of schedule.  The struggle to get there outweighs the satisfaction, but for some reason I really want to achieve this goal.

#48 dantan

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Posted 08 April 2019 - 11:09 AM

678.62kms Run so far this year.

Just completed 52.34kms last week.

Pretty happy so far and looking forward to hopefully Running comfortably over 2,019kms in 2019.

#49 DrinksRunner

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Posted 30 April 2019 - 03:02 PM

January  307km, 3490m elevation  
February 233km  2016m elevation
March 357km 5144m elevation
April 201kms  1666m elevation - Ross Marathon (3:01) Taper and recovery meant that lower than normal kms this month. Still on track for goal of 3000kms

YTD 1098

#50 allrounder

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Posted 30 April 2019 - 04:27 PM

no chance of 2019 but I'd thought I'd track my monthly ks anyway!

Jan: 50.0k (parkrun best for the month 31:08 Logan River / BBQ Stakes 43:22)
Feb: 65.6k (27:09 Tuggeranong / BBQ Stakes 37:14)
Mar: 97.3k (26:24 Tuggeranong / BBQ Stakes 35:24)
Apr: 126.6k (25:23 Tuggeranong / BBQ Stakes 34:05)

YTD: 339.5k

the addition of the 4th run mid-March (on Sundays) and the fact that they are long (for me) and hilly has really helped with getting my times down for parkrun & BBQ Stakes even though the pace of the long runs is comparatively slow...twice in the last month my easy run on Tuesday was sub6 pace as well...

upcoming events: C2S (will be #13 - have entered 2 other times for DNS' including last year) and looking at entering Sutherland2Surf (done it once before back in 2009)...

Edited by allrounder, 30 April 2019 - 04:28 PM.