Endurance Sports Training Newsletter31st October 2003
Local Australian endurance coach, Ben Wisbey, who is a frequent contributor to both CoolRunning and Runners World magazine and runs his own coaching classes, has re-launched a series of quaterly training newsletters.
In 2004, these will only be avilable via subscription but he has made the first issue available to CoolRunning readers for free.
To download your copy - click here .
Note that the file is in Adobe format which requires this free software to view.