Results: Form guide for Michael Day (100)
ACT Mountain Running Championships
ACT Veterans Half Marathon
Ainslie - Majura Classic
Black Mountain Challenge
Black Mountain Run-Up
Canberra Half Marathon
Canberra Marathon
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
15/04/2012 |
Manuka Oval, ACT (42.19k) |
|
62 |
M60 |
|
|
| 2. |
09/04/2006 |
Telopea Park, ACT (42.19k) |
235 |
56 |
M55 |
3:26:36 |
4:53 |
| 3. |
18/04/2004 |
Telopea Park, ACT (42.19k) |
|
54 |
M50 |
dns |
|
| 4. |
14/04/2002 |
Telopea Park, ACT (42.19k) |
168 |
52 |
M50 |
3:22:40 |
4:48 |
| 5. |
08/04/2001 |
Telopea Park, ACT (42.19k) |
138 |
51 |
M50 |
3:17:55 |
4:41 |
| 6. |
19/04/1998 |
Telopea Park, ACT (42.19k) |
97 |
48 |
M45 |
3:10:14 |
4:30 |
| 7. |
13/04/1997 |
Telopea Park, ACT (42.19k) |
127 |
47 |
M45 |
3:18:11 |
4:41 |
| 8. |
09/04/1995 |
Telopea Park, ACT (42.19k) |
268 |
45 |
M45 |
3:38:37 |
5:10 |
| 9. |
14/04/1991 |
Telopea Park, ACT (42.19k) |
327 |
41 |
M40 |
3:43:38 |
5:18 |
| 10. |
09/04/1989 |
Telopea Park, ACT (42.19k) |
370 |
39 |
M35 |
3:33:01 |
5:02 |
Little Black Mountain
Mt Ainslie run-up
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
04/03/2008 |
Mt Ainslie, ACT (2.2k) |
14 |
58 |
M55 |
17:44 |
8:03 |
| 2. |
01/05/2007 |
Mt Ainslie, ACT (2.2k) |
21 |
57 |
M55 |
17:04 |
7:45 |
| 3. |
06/02/2007 |
Mt Ainslie, ACT (2.2k) |
14 |
57 |
M55 |
17:37 |
8:00 |
| 4. |
01/08/2006 |
Mt Ainslie, ACT (2.2k) |
17 |
56 |
M55 |
16:36 |
7:32 |
| 5. |
04/07/2006 |
Mt Ainslie, ACT (2.2k) |
21 |
56 |
M55 |
16:23 |
7:26 |
| 6. |
02/05/2006 |
Mt Ainslie, ACT (2.2k) |
20 |
56 |
M55 |
16:45 |
7:36 |
| 7. |
07/03/2006 |
Mt Ainslie, ACT (2.2k) |
26 |
56 |
M55 |
16:42 |
7:35 |
| 8. |
06/12/2005 |
Mt Ainslie, ACT (2.2k) |
36 |
55 |
M55 |
17:21 |
7:53 |
| 9. |
02/08/2005 |
Mt Ainslie, ACT (2.2k) |
26 |
55 |
M55 |
16:54 |
7:40 |
| 10. |
05/04/2005 |
Mt Ainslie, ACT (2.2k) |
20 |
55 |
M55 |
17:35 |
7:59 |
| 11. |
09/11/2004 |
Mt Ainslie, ACT (2.2k) |
16 |
54 |
M50 |
17:26 |
7:55 |
| 12. |
05/10/2004 |
Mt Ainslie, ACT (2.2k) |
18 |
54 |
M50 |
17:47 |
8:05 |
| 13. |
05/08/2003 |
Mt Ainslie, ACT (2.2k) |
19 |
53 |
M50 |
17:43 |
8:03 |
| 14. |
06/05/2003 |
Mt Ainslie, ACT (2.2k) |
24 |
53 |
M50 |
17:47 |
8:05 |
| 15. |
04/03/2003 |
Mt Ainslie, ACT (2.2k) |
11 |
53 |
M50 |
17:24 |
7:54 |
| 16. |
04/02/2003 |
Mt Ainslie, ACT (2.2k) |
15 |
53 |
M50 |
17:36 |
8:00 |
| 17. |
07/01/2003 |
Mt Ainslie, ACT (2.2k) |
15 |
53 |
M50 |
18:20 |
8:20 |
| 18. |
03/12/2002 |
Mt Ainslie, ACT (2.2k) |
13 |
52 |
M50 |
17:53 |
8:07 |
| 19. |
06/08/2002 |
Mt Ainslie, ACT (2.2k) |
18 |
52 |
M50 |
17:12 |
7:49 |
| 20. |
02/07/2002 |
Mt Ainslie, ACT (2.2k) |
18 |
52 |
M50 |
16:52 |
7:40 |
| 21. |
02/04/2002 |
Mt Ainslie, ACT (2.2k) |
11 |
52 |
M50 |
16:05 |
7:18 |
| 22. |
04/12/2001 |
Mt Ainslie, ACT (2.2k) |
10 |
51 |
M50 |
16:25 |
7:27 |
| 23. |
13/11/2001 |
Mt Ainslie, ACT (2.2k) |
7 |
51 |
M50 |
15:54 |
7:13 |
| 24. |
02/10/2001 |
Mt Ainslie, ACT (2.2k) |
20 |
51 |
M50 |
16:18 |
7:24 |
| 25. |
04/09/2001 |
Mt Ainslie, ACT (2.2k) |
20 |
51 |
M50 |
16:25 |
7:27 |
| 26. |
07/08/2001 |
Mt Ainslie, ACT (2.2k) |
14 |
51 |
M50 |
16:32 |
7:30 |
| 27. |
03/07/2001 |
Mt Ainslie, ACT (2.2k) |
13 |
51 |
M50 |
15:40 |
7:07 |
| 28. |
05/06/2001 |
Mt Ainslie, ACT (2.2k) |
13 |
51 |
M50 |
15:52 |
7:12 |
| 29. |
01/05/2001 |
Mt Ainslie, ACT (2.2k) |
10 |
51 |
M50 |
15:35 |
7:05 |
| 30. |
06/03/2001 |
Mt Ainslie, ACT (2.2k) |
15 |
51 |
M50 |
15:49 |
7:11 |
| 31. |
06/02/2001 |
Mt Ainslie, ACT (2.2k) |
19 |
51 |
M50 |
16:06 |
7:19 |
| 32. |
02/01/2001 |
Mt Ainslie, ACT (2.2k) |
18 |
51 |
M50 |
17:00 |
7:43 |
| 33. |
05/12/2000 |
Mt Ainslie, ACT (2.2k) |
16 |
50 |
M50 |
16:54 |
7:40 |
| 34. |
14/11/2000 |
Mt Ainslie, ACT (2.2k) |
7 |
50 |
M50 |
16:18 |
7:24 |
| 35. |
05/09/2000 |
Mt Ainslie, ACT (2.2k) |
13 |
50 |
M50 |
16:14 |
7:22 |
| 36. |
01/08/2000 |
Mt Ainslie, ACT (2.2k) |
13 |
50 |
M50 |
16:04 |
7:18 |
| 37. |
04/07/2000 |
Mt Ainslie, ACT (2.2k) |
18 |
50 |
M50 |
15:59 |
7:15 |
| 38. |
04/04/2000 |
Mt Ainslie, ACT (2.2k) |
13 |
50 |
M50 |
16:21 |
7:25 |
| 39. |
01/02/2000 |
Mt Ainslie, ACT (2.2k) |
16 |
50 |
M50 |
15:36 |
7:05 |
| 40. |
04/01/2000 |
Mt Ainslie, ACT (2.2k) |
16 |
50 |
M50 |
16:07 |
7:19 |
| 41. |
07/12/1999 |
Mt Ainslie, ACT (2.2k) |
14 |
49 |
M45 |
16:11 |
7:21 |
| 42. |
03/11/1999 |
Mt Ainslie, ACT (2.2k) |
15 |
49 |
M45 |
16:16 |
7:23 |
North Canberra Two Peaks Challenge
Tour de Mountain
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
21/01/2001 |
Mawson, ACT (19k) |
31 |
51 |
M50 |
1:43:48 |
5:27 |
Weston Creek Half Marathon
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
18/03/2012 |
Black Mountain, ACT (21.09k) |
79 |
62 |
M60 |
1:40:10 |
4:44 |
| 2. |
12/03/2006 |
Weston, ACT (21.09k) |
93 |
56 |
M55 |
1:42:18 |
4:51 |
| 3. |
14/03/2004 |
Weston, ACT (21.09k) |
54 |
54 |
M50 |
1:39:05 |
4:41 |
| 4. |
10/03/2002 |
Weston, ACT (21.09k) |
58 |
52 |
M50 |
1:37:16 |
4:36 |
| 5. |
11/03/2001 |
Weston, ACT (21.09k) |
40 |
51 |
M50 |
1:34:31 |
4:28 |
| 6. |
14/03/1999 |
Weston, ACT (21.09k) |
66 |
49 |
M45 |
1:32:59 |
4:24 |
| 7. |
08/03/1998 |
Weston, ACT (21.09k) |
42 |
48 |
M45 |
1:29:27 |
4:14 |
| 8. |
09/03/1997 |
Weston, ACT (21.09k) |
60 |
47 |
M45 |
1:30:37 |
4:17 |
| 9. |
15/03/1992 |
Weston, ACT (21.09k) |
144 |
42 |
M40 |
1:37:49 |
4:38 |
| 10. |
10/03/1991 |
Weston, ACT (21.09k) |
90 |
41 |
M40 |
1:33:51 |
4:26 |