Results: Form guide for Geoff Monro (13)
ACT Mountain Running Championships
ACT Veterans Half Marathon
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
23/08/2009 |
Stage 88, ACT (21.09k) |
12 |
44 |
M40 |
1:26:21 |
4:05 |
| 2. |
24/08/2008 |
Stage 88, ACT (21.09k) |
12 |
43 |
M40 |
1:24:43 |
4:01 |
| 3. |
26/08/2007 |
Stage 88, ACT (21.09k) |
9 |
42 |
M40 |
1:22:38 |
3:55 |
| 4. |
27/08/2006 |
Stage 88, ACT (21.09k) |
1 |
41 |
M40 |
1:21:09 |
3:50 |
| 5. |
28/08/2005 |
Stage 88, ACT (21.09k) |
9 |
40 |
M40 |
1:24:20 |
3:59 |
| 6. |
24/08/2003 |
Stage 88, ACT (21.09k) |
8 |
38 |
M35 |
1:22:45 |
3:55 |
| 7. |
13/08/2000 |
Stage 88, ACT (21.09k) |
78 |
35 |
M35 |
1:19:36 |
3:46 |
| 8. |
12/09/1999 |
Weston Park, ACT (21.09k) |
81 |
34 |
M30 |
1:27:02 |
4:07 |
| 9. |
14/06/1998 |
Weston Park, ACT (21.09k) |
100 |
33 |
M30 |
1:20:58 |
3:50 |
| 10. |
15/06/1997 |
Weston Park, ACT (21.09k) |
68 |
32 |
M30 |
1:18:38 |
3:43 |
| 11. |
16/06/1996 |
Weston Park, ACT (21.09k) |
99 |
31 |
M30 |
1:19:12 |
3:45 |
| 12. |
18/06/1995 |
Weston Park, ACT (21.09k) |
2 |
30 |
M30 |
1:17:57 |
3:41 |
Australian Mountain Running Championships
Black Mountain Challenge
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
09/12/2012 |
Black Mountain, ACT (5k) |
17 |
47 |
M45 |
24:12 |
4:50 |
| 2. |
09/12/2007 |
Black Mountain, ACT (5k) |
18 |
42 |
M40 |
21:58 |
4:23 |
| 3. |
11/12/2005 |
Black Mountain, ACT (5k) |
12 |
40 |
M40 |
21:17 |
4:15 |
| 4. |
12/12/2004 |
Black Mountain, ACT (5k) |
14 |
39 |
|
21:49 |
4:21 |
| 5. |
09/12/2001 |
Black Mountain, ACT (5k) |
10 |
36 |
|
20:46 |
4:09 |
| 6. |
12/12/1999 |
Black Mountain, ACT (5k) |
9 |
34 |
|
20:27 |
4:05 |
| 7. |
13/12/1998 |
Black Mountain, ACT (5k) |
9 |
33 |
|
20:23 |
4:04 |
| 8. |
10/12/1995 |
Black Mountain, ACT (5k) |
9 |
30 |
|
20:11 |
4:02 |
| 9. |
21/11/1993 |
Black Mountain, ACT (5k) |
9 |
28 |
|
20:10 |
4:02 |
| 10. |
22/11/1992 |
Black Mountain, ACT (5k) |
11 |
27 |
|
20:38 |
4:07 |
| 11. |
03/11/1991 |
Black Mountain, ACT (5k) |
14 |
26 |
|
22:36 |
4:31 |
Black Mountain Run-Up
Canberra Half Marathon
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
17/05/2009 |
Lake Burley Griffin, ACT (21.09k) |
35 |
44 |
M40 |
1:24:40 |
4:00 |
| 2. |
18/05/2008 |
Lake Burley Griffin, ACT (21.09k) |
42 |
43 |
M40 |
1:23:29 |
3:57 |
| 3. |
13/05/2007 |
Lake Burley Griffin, ACT (21.09k) |
30 |
42 |
M40 |
1:23:15 |
3:56 |
| 4. |
14/05/2006 |
Lake Burley Griffin, ACT (21.09k) |
15 |
41 |
M40 |
1:19:34 |
3:46 |
| 5. |
15/05/2005 |
Lake Burley Griffin, ACT (21.09k) |
25 |
40 |
M40 |
1:22:03 |
3:53 |
| 6. |
23/05/2004 |
Lake Burley Griffin, ACT (21.09k) |
33 |
39 |
|
1:22:46 |
3:55 |
| 7. |
18/05/2003 |
Lake Burley Griffin, ACT (21.09k) |
21 |
38 |
|
1:21:54 |
3:53 |
| 8. |
19/05/2002 |
Lake Burley Griffin, ACT (21.09k) |
18 |
37 |
|
1:21:27 |
3:51 |
| 9. |
09/04/2000 |
Lake Burley Griffin, ACT (21.09k) |
24 |
34 |
|
1:18:50 |
3:44 |
| 10. |
16/05/1999 |
Lake Burley Griffin, ACT (21.09k) |
13 |
34 |
|
1:19:04 |
3:44 |
| 11. |
18/05/1997 |
Lake Burley Griffin, ACT (21.09k) |
14 |
32 |
|
1:19:02 |
3:44 |
| 12. |
19/05/1996 |
Lake Burley Griffin, ACT (21.09k) |
13 |
31 |
|
1:17:25 |
3:40 |
| 13. |
21/05/1995 |
Lake Burley Griffin, ACT (21.09k) |
13 |
30 |
|
1:17:41 |
3:41 |
| 14. |
15/05/1994 |
Lake Burley Griffin, ACT (21.09k) |
78 |
29 |
|
1:24:34 |
4:00 |
| 15. |
16/05/1993 |
Lake Burley Griffin, ACT (21.09k) |
27 |
28 |
|
1:17:33 |
3:40 |
| 16. |
17/05/1992 |
Lake Burley Griffin, ACT (21.09k) |
22 |
27 |
|
1:14:48 |
3:32 |
| 17. |
19/05/1991 |
Lake Burley Griffin, ACT (21.09k) |
79 |
26 |
|
1:22:42 |
3:55 |
Canberra Marathon
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
19/04/2009 |
Telopea Park, ACT (42.19k) |
268 |
43 |
M40 |
3:24:56 |
4:51 |
| 2. |
15/04/2007 |
Telopea Park, ACT (42.19k) |
229 |
41 |
M40 |
3:27:10 |
4:54 |
| 3. |
10/04/2005 |
Telopea Park, ACT (42.19k) |
94 |
39 |
M35 |
3:09:49 |
4:29 |
| 4. |
08/04/2001 |
Telopea Park, ACT (42.19k) |
80 |
35 |
M35 |
3:05:25 |
4:23 |
| 5. |
11/04/1999 |
Telopea Park, ACT (42.19k) |
68 |
33 |
M30 |
2:57:00 |
4:11 |
| 6. |
09/04/1995 |
Telopea Park, ACT (42.19k) |
109 |
29 |
|
3:05:32 |
4:23 |
| 7. |
10/04/1994 |
Telopea Park, ACT (42.19k) |
71 |
28 |
|
3:01:12 |
4:17 |
| 8. |
18/04/1993 |
Telopea Park, ACT (42.19k) |
93 |
27 |
|
2:47:29 |
3:58 |
| 9. |
14/04/1991 |
Telopea Park, ACT (42.19k) |
47 |
25 |
|
2:53:08 |
4:06 |
| 10. |
10/04/1988 |
Telopea Park, ACT (42.19k) |
55 |
22 |
|
2:54:12 |
4:07 |
| 11. |
12/04/1987 |
Telopea Park, ACT (42.19k) |
293 |
21 |
|
3:25:37 |
4:52 |
| 12. |
13/04/1986 |
Telopea Park, ACT (42.19k) |
346 |
20 |
|
3:23:54 |
4:49 |
| 13. |
08/04/1984 |
Telopea Park, ACT (42.19k) |
292 |
18 |
|
2:54:28 |
4:08 |
| 14. |
10/04/1983 |
Telopea Park, ACT (42.19k) |
375 |
17 |
|
3:12:43 |
4:34 |
| 15. |
04/04/1982 |
Telopea Park, ACT (42.19k) |
589 |
16 |
|
3:30:11 |
4:58 |
Canberra Ultra Marathon
Deep Space Half Marathon
Fitzroy Falls Fire Trail Marathon 10k
Kosciuszko Classic
Mt Ainslie run-up
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
05/02/2013 |
Mt Ainslie, ACT (2.2k) |
7 |
47 |
M45 |
15:51 |
7:12 |
| 2. |
04/12/2012 |
Mt Ainslie, ACT (2.2k) |
11 |
47 |
M45 |
15:36 |
7:05 |
| 3. |
04/09/2012 |
Mt Ainslie, ACT (2.2k) |
5 |
47 |
M45 |
15:53 |
7:13 |
| 4. |
06/04/2010 |
Mt Ainslie, ACT (2.2k) |
5 |
44 |
M40 |
14:08 |
6:25 |
| 5. |
02/10/2007 |
Mt Ainslie, ACT (2.2k) |
12 |
42 |
M40 |
16:23 |
7:26 |
| 6. |
01/08/2006 |
Mt Ainslie, ACT (2.2k) |
7 |
41 |
M40 |
13:21 |
6:04 |
| 7. |
04/07/2006 |
Mt Ainslie, ACT (2.2k) |
13 |
41 |
M40 |
13:29 |
6:07 |
| 8. |
02/05/2006 |
Mt Ainslie, ACT (2.2k) |
5 |
41 |
M40 |
13:38 |
6:11 |
| 9. |
04/04/2006 |
Mt Ainslie, ACT (2.2k) |
9 |
40 |
M40 |
13:11 |
5:59 |
| 10. |
07/03/2006 |
Mt Ainslie, ACT (2.2k) |
8 |
40 |
M40 |
13:07 |
5:57 |
| 11. |
07/02/2006 |
Mt Ainslie, ACT (2.2k) |
11 |
40 |
M40 |
13:40 |
6:12 |
| 12. |
07/12/2004 |
Mt Ainslie, ACT (2.2k) |
11 |
39 |
M35 |
13:46 |
6:15 |
| 13. |
06/04/2004 |
Mt Ainslie, ACT (2.2k) |
13 |
38 |
M35 |
13:57 |
6:20 |
| 14. |
07/10/2003 |
Mt Ainslie, ACT (2.2k) |
4 |
38 |
M35 |
13:59 |
6:21 |
| 15. |
01/04/2003 |
Mt Ainslie, ACT (2.2k) |
4 |
37 |
M35 |
13:08 |
5:58 |
| 16. |
04/03/2003 |
Mt Ainslie, ACT (2.2k) |
3 |
37 |
M35 |
13:26 |
6:06 |
| 17. |
01/10/2002 |
Mt Ainslie, ACT (2.2k) |
7 |
37 |
M35 |
13:42 |
6:13 |
| 18. |
02/07/2002 |
Mt Ainslie, ACT (2.2k) |
4 |
37 |
M35 |
13:38 |
6:11 |
| 19. |
04/06/2002 |
Mt Ainslie, ACT (2.2k) |
9 |
37 |
M35 |
13:47 |
6:15 |
| 20. |
01/06/1999 |
Mt Ainslie, ACT (2.2k) |
7 |
34 |
M30 |
12:58 |
5:53 |
Sri Chinmoy Fun Run (long)
Sri chinmoy Fun Run (short)
Sri Chinmoy Half Marathon
Tour de Mountain
Weston Creek Half Marathon
| # |
Date |
Description |
Place |
Age |
CAT |
Time |
Pace |
| 1. |
09/03/2008 |
Weston, ACT (21.09k) |
35 |
42 |
M40 |
1:25:54 |
4:04 |
| 2. |
11/03/2007 |
Weston, ACT (21.09k) |
12 |
41 |
M40 |
1:23:03 |
3:56 |
| 3. |
12/03/2006 |
Weston, ACT (21.09k) |
12 |
40 |
M40 |
1:22:20 |
3:54 |
| 4. |
13/03/2005 |
Weston, ACT (21.09k) |
18 |
39 |
|
1:24:11 |
3:59 |
| 5. |
10/03/2002 |
Weston, ACT (21.09k) |
13 |
36 |
M35 |
1:20:51 |
3:50 |
| 6. |
11/03/2001 |
Weston, ACT (21.09k) |
10 |
35 |
M35 |
1:21:00 |
3:50 |
| 7. |
14/03/1999 |
Weston, ACT (21.09k) |
14 |
33 |
M30 |
1:20:20 |
3:48 |
| 8. |
10/03/1996 |
Weston, ACT (21.09k) |
40 |
30 |
|
1:25:14 |
4:02 |
| 9. |
12/03/1995 |
Weston, ACT (21.09k) |
22 |
29 |
|
1:18:35 |
3:43 |
| 10. |
13/03/1994 |
Weston, ACT (21.09k) |
19 |
28 |
|
1:19:14 |
3:45 |
| 11. |
14/03/1993 |
Weston, ACT (21.09k) |
7 |
27 |
|
1:14:41 |
3:32 |
| 12. |
15/03/1992 |
Weston, ACT (21.09k) |
14 |
26 |
|
1:18:24 |
3:43 |
| 13. |
10/03/1991 |
Weston, ACT (21.09k) |
27 |
25 |
|
1:22:12 |
3:53 |
| 14. |
20/03/1988 |
Weston, ACT (21.09k) |
8 |
22 |
|
1:17:51 |
3:41 |
| 15. |
15/03/1987 |
Weston, ACT (21.09k) |
18 |
21 |
|
1:18:20 |
3:42 |