Results: Form guide for Don Roach (16007)
| Person ID | 16007 |
| Display order | SERIES |
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 16/12/2012 | Mawson, ACT (21k) | 71 | 55 | M55 | 2:17:59 | 6:34 |
| 2. | 18/12/2011 | Mawson, ACT (21k) | 65 | 54 | M50 | 2:21:22 | 6:43 |
ACT Veterans Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 23/08/2009 | Stage 88, ACT (21.09k) | 108 | 52 | M50 | 1:57:10 | 5:33 |
| 2. | 24/08/2008 | Stage 88, ACT (21.09k) | 55 | 51 | M50 | 1:41:44 | 4:49 |
| 3. | 27/08/2006 | Stage 88, ACT (21.09k) | 114 | 49 | M45 | 1:55:51 | 5:29 |
| 4. | 28/08/2005 | Stage 88, ACT (21.09k) | 52 | 48 | M45 | 1:45:13 | 4:59 |
| 5. | 29/08/2004 | Stage 88, ACT (21.09k) | 50 | 47 | M45 | 1:39:14 | 4:42 |
Black Mountain Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 09/12/2012 | Black Mountain, ACT (5k) | 46 | 55 | M55 | 28:35 | 5:43 |
| 2. | 11/12/2011 | Black Mountain, ACT (5k) | 64 | 54 | M50 | 30:21 | 6:04 |
| 3. | 12/12/2010 | Black Mountain, ACT (5k) | 43 | 53 | M50 | 27:32 | 5:30 |
| 4. | 13/12/2009 | Black Mountain, ACT (5k) | 83 | 52 | M50 | 29:43 | 5:56 |
| 5. | 14/12/2008 | Black Mountain, ACT (5k) | 55 | 51 | M50 | 27:48 | 5:33 |
| 6. | 09/12/2007 | Black Mountain, ACT (5k) | 69 | 50 | M50 | 28:38 | 5:43 |
| 7. | 11/12/2005 | Black Mountain, ACT (5k) | 75 | 48 | M45 | 28:23 | 5:40 |
| 8. | 12/12/2004 | Black Mountain, ACT (5k) | 64 | 47 | M45 | 27:34 | 5:30 |
| 9. | 14/12/2003 | Black Mountain, ACT (5k) | 52 | 46 | M45 | 26:57 | 5:23 |
Bonshaw Cup
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 04/11/2008 | HMAS Harman, NSW (6.53k) | 17 | 51 | M50 | 32:04 | 4:54 |
| 2. | 07/11/2006 | HMAS Harman, NSW (6.4k) | 35 | 49 | M45 | 29:51 | 4:39 |
| 3. | 17/11/2004 | HMAS Harman, NSW (6.4k) | 42 | 47 | M45 | 29:09 | 4:33 |
Bush Capital - 16k
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 29/07/2006 | Campbell, ACT (16k) | 45 | 49 | M45 | 1:26:43 | 5:25 |
Bush Capital - 25k
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 30/07/2011 | Campbell, ACT (25k) | 54 | 54 | M50 | 2:25:32 | 5:49 |
| 2. | 26/07/2008 | Campbell, ACT (25k) | 31 | 51 | M50 | 2:15:33 | 5:25 |
Bush Capital Bush Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 29/07/2012 | Campbell, ACT (42.19k) | 19 | 55 | M55 | 4:41:25 | 6:40 |
| 2. | 31/07/2010 | Campbell, ACT (42.19k) | 27 | 53 | M50 | 4:37:25 | 6:34 |
| 3. | 25/07/2009 | Campbell, ACT (42.19k) | 19 | 52 | M50 | 4:35:39 | 6:32 |
Canberra Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 17/05/2009 | Lake Burley Griffin, ACT (21.09k) | 461 | 51 | M50 | 1:51:59 | 5:18 |
| 2. | 18/05/2008 | Lake Burley Griffin, ACT (21.09k) | 234 | 50 | M50 | 1:42:59 | 4:52 |
| 3. | 14/05/2006 | Lake Burley Griffin, ACT (21.09k) | 342 | 48 | M45 | 1:58:00 | 5:35 |
| 4. | 15/05/2005 | Lake Burley Griffin, ACT (21.09k) | 206 | 47 | M45 | 1:44:57 | 4:58 |
| 5. | 23/05/2004 | Lake Burley Griffin, ACT (21.09k) | 172 | 46 | M45 | 1:41:24 | 4:48 |
Canberra Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 10/04/2011 | Manuka Oval, ACT (42.19k) | 532 | 53 | M50 | 3:57:52 | 5:38 |
| 2. | 02/05/2010 | Manuka Oval, ACT (42.19k) | 281 | 52 | M50 | 4:14:55 | 6:02 |
| 3. | 09/04/2006 | Telopea Park, ACT (42.19k) | 564 | 48 | M45 | 4:00:27 | 5:41 |
| 4. | 10/04/2005 | Telopea Park, ACT (42.19k) | 511 | 47 | M45 | 4:09:15 | 5:54 |
| 5. | 18/04/2004 | Telopea Park, ACT (42.19k) | 519 | 46 | M45 | 4:06:56 | 5:51 |
Fitzroy Falls Fire Trail Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 10/10/2009 | Fitzroy Falls, NSW (42.19k) | 80 | 52 | M50 | 4:38:23 | 6:35 |
| 2. | 27/09/2008 | Fitzroy Falls, NSW (42.19k) | 58 | 51 | M50 | 4:35:55 | 6:32 |
North Canberra Two Peaks Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 23/10/2010 | Mt Majura Vineyard, ACT (26k) | 49 | 53 | M50 | 2:45:40 | 6:22 |
| 2. | 07/11/2009 | Mt Majura Vineyard, ACT (26k) | 72 | 52 | M50 | 3:05:14 | 7:07 |
Olympic Way Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 21/08/2011 | Wagga Wagga, NSW (42.19k) | 30 | 54 | M5059 | 4:27:18 | 6:20 |
Shoalhaven King of the Mountain
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 05/07/2009 | Kangaroo Valley, NSW (32.2k) | 100 | 52 | M50 | 3:20:55 | 6:14 |
Six Foot Track Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 12/03/2011 | Katoomba, NSW (45k) | 624 | 53 | M5059 | 6:10:00 | 8:13 |
| 2. | 13/03/2010 | Katoomba, NSW (45k) | 630 | 52 | M5059 | 6:11:41 | 8:15 |
| 3. | 14/03/2009 | Katoomba, NSW (45k) | 719 | 51 | M5059 | 6:33:14 | 8:44 |
Sri Chinmoy Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 08/06/2009 | Telopea PArk, ACT (21.09k) | 40 | 51 | M5059 | 1:51:33 | 5:17 |
| 2. | 06/08/2006 | Telopea Park, ACT (21.09k) | 32 | 49 | 1:55:25 | 5:28 | |
| 3. | 17/07/2005 | Telopea Park, ACT (21.09k) | 22 | 48 | 1:44:15 | 4:56 |
Tour de Mountain
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 19/12/2010 | Mawson, ACT (25k) | 37 | 53 | M50 | 2:29:55 | 5:59 |
| 2. | 20/12/2009 | Mawson, ACT (25k) | 68 | 52 | M50 | 2:37:28 | 6:17 |
| 3. | 21/12/2008 | Mawson, ACT (25k) | 42 | 51 | M50 | 2:23:50 | 5:45 |
| 4. | 16/12/2007 | Mawson, ACT (19k) | 63 | 50 | M50 | 2:28:56 | 7:50 |
| 5. | 18/12/2005 | Mawson, ACT (19k) | 52 | 48 | M45 | 1:50:59 | 5:50 |
| 6. | 19/12/2004 | Mawson, ACT (19k) | 55 | 47 | M45 | 2:06:02 | 6:38 |
| 7. | 21/12/2003 | Mawson, ACT (19k) | 56 | 46 | M45 | 1:51:09 | 5:51 |
Two Peaks Challenge - 20km
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 22/10/2011 | Mt Majura Vineyard, ACT (20k) | 73 | 54 | M50 | 2:01:15 | 6:03 |
Weston Creek Family Fun Run
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 14/10/2007 | Weston, ACT (6k) | 51 | 50 | M50 | 28:11 | 4:41 |
| 2. | 15/10/2006 | Weston, ACT (6k) | 37 | 49 | M45 | 27:59 | 4:39 |
| 3. | 17/10/2004 | Weston, ACT (6k) | 45 | 47 | M45 | 27:42 | 4:37 |
| 4. | 19/10/2003 | Weston, ACT (6k) | 50 | 46 | M45 | 29:16 | 4:52 |
Weston Creek Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 09/03/2008 | Weston, ACT (21.09k) | 131 | 50 | M50 | 1:47:36 | 5:06 |
| 2. | 12/03/2006 | Weston, ACT (21.09k) | 188 | 48 | M45 | 2:05:54 | 5:58 |
| 3. | 13/03/2005 | Weston, ACT (21.09k) | 117 | 47 | M45 | 1:49:30 | 5:11 |

