Results: Form guide for Carinna Tong (4046)
| Person ID | 4046 |
| Display order | SERIES |
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 19/12/2010 | Mawson, ACT (17k) | 25 | 41 | W40 | 2:01:30 | 7:08 |
Black Mountain Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 12/12/2010 | Black Mountain, ACT (5k) | 59 | 41 | W40 | 30:32 | 6:06 |
| 2. | 12/12/1999 | Black Mountain, ACT (5k) | 62 | 30 | W30 | 25:58 | 5:11 |
Bonshaw Cup
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 07/11/2006 | HMAS Harman, NSW (6.4k) | 37 | W35 | 27:33 | 4:18 |
Bush Capital - 16k
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 30/07/2005 | Campbell, ACT (16k) | 23 | 36 | W35 | 1:23:46 | 5:14 |
Bush Capital - 25k
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 26/07/2008 | Campbell, ACT (25k) | 58 | 39 | W35 | 2:42:06 | 6:29 |
Canberra Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 15/05/2005 | Lake Burley Griffin, ACT (21.09k) | 94 | 35 | W35 | 1:33:02 | 4:24 |
| 2. | 23/05/2004 | Lake Burley Griffin, ACT (21.09k) | 147 | 34 | 1:38:42 | 4:40 | |
| 3. | 18/05/2003 | Lake Burley Griffin, ACT (21.09k) | 192 | 33 | 1:48:30 | 5:08 | |
| 4. | 20/05/2001 | Lake Burley Griffin, ACT (21.09k) | 146 | 31 | 1:42:21 | 4:51 | |
| 5. | 09/04/2000 | Lake Burley Griffin, ACT (21.09k) | 190 | 30 | 1:40:25 | 4:45 |
Mt Ainslie run-up
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 03/01/2006 | Mt Ainslie, ACT (2.2k) | 21 | 36 | W35 | 17:53 | 8:07 |
| 2. | 06/12/2005 | Mt Ainslie, ACT (2.2k) | 33 | 36 | W35 | 16:40 | 7:34 |
| 3. | 03/05/2005 | Mt Ainslie, ACT (2.2k) | 30 | 35 | W35 | 16:30 | 7:30 |
| 4. | 05/04/2005 | Mt Ainslie, ACT (2.2k) | 16 | 35 | W35 | 16:28 | 7:29 |
| 5. | 01/03/2005 | Mt Ainslie, ACT (2.2k) | 21 | 35 | W35 | 15:38 | 7:06 |
| 6. | 01/02/2005 | Mt Ainslie, ACT (2.2k) | 15 | 35 | W35 | 16:45 | 7:36 |
| 7. | 01/06/2004 | Mt Ainslie, ACT (2.2k) | 10 | 34 | W30 | 17:09 | 7:47 |
Mt Majura One Peak Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 05/11/2005 | Mt Majura Vineyard, ACT (15k) | 9 | 36 | W35 | 1:18:00 | 5:12 |
Mt Tennent Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 18/02/2007 | Mt Tennent, ACT (19.3k) | 18 | 37 | W35 | 2:03:16 | 6:23 |
| 2. | 18/02/2007 | Mt Tennent, ACT (6.5k) | 26 | 37 | W35 | 58:09 | 8:56 |
| 3. | 20/02/2005 | Mt Tennent, ACT (18.7k) | 16 | 35 | W35 | 1:58:27 | 6:20 |
| 4. | 20/02/2005 | Mt Tennent, ACT (6.5k) | 26 | 35 | W35 | 54:36 | 8:24 |
North Canberra Two Peaks Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 10/11/2007 | Mt Majura Vineyard, ACT (26k) | 38 | W35 | dnf | ||
| 2. | 18/11/2006 | Mt Majura Vineyard, ACT (26k) | 29 | 37 | W35 | 2:26:28 | 5:38 |
Orroral Valley Classic - 8km
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 21/10/2012 | Orroral Valley, ACT (8k) | 9 | 43 | W40 | 49:11 | 6:08 |
| 2. | 09/10/2005 | Orroral Valley, ACT (8k) | 3 | 36 | W35 | 37:55 | 4:44 |
Tour de Mountain
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 17/12/2006 | Mawson, ACT (19k) | 37 | W35 | dns |
Weston Creek Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 11/03/2007 | Weston, ACT (21.09k) | 134 | 37 | 1:46:43 | 5:03 | |
| 2. | 13/03/2005 | Weston, ACT (21.09k) | 35 | dns |