| Show Individual Results | Yes |
| Show Team Results | Yes |
| Show Relay Team Results | Yes |
| Selected gender | combined |
| Show name as link | Yes |
| Mt Ainslie run-up (id:359) |
| Mt Ainslie run-up (2.2k) |
| Tuesday, 6th January 2004 |
| Place | Name | Chest | Sex | State | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|---|
| 1. | Adrian Sheppard | ACT | 33 | M30 | 11:48 | 5:21 | ||
| 2. | John Winsbury | ACT | 28 | 12:07 | 5:30 | |||
| 3. | Tim Sawkins | NSW | 39 | M35 | 12:52 | 5:50 | ||
| 4. | David Baldwin | ACT | 37 | M35 | 13:12 | 6:00 | ||
| 5. | Trevor Jacobs | ACT | 52 | M50 | 13:23 | 6:05 | ||
| 6. | Norak Theam | ACT | 30 | M30 | 13:43 | 6:14 | ||
| 7. | David Hosking | ACT | 36 | M35 | 14:08 | 6:25 | ||
| 8. | Anthony Olliffe | ACT | 49 | M45 | 14:24 | 6:32 | ||
| 9. | Richard Marson | NSW | 43 | M40 | 14:55 | 6:46 | ||
| 10. | John Kennedy | ACT | 53 | M50 | 15:24 | 7:00 | ||
| 11. | Trent Birkett | 15:27 | 7:01 | |||||
| 12. | Julie Quinn | F | ACT | 31 | W30 | 15:53 | 7:13 | |
| 13. | Nigel Coldrick | ACT | 45 | M45 | 17:57 | 8:09 | ||
| 14. | David Hobson | ACT | 55 | M55 | 18:03 | 8:12 | ||
| 15. | Sam Reinhardt | F | ACT | 31 | W30 | 18:54 | 8:35 | |
| 16. | Michael Burt | ACT | 45 | M45 | 20:18 | 9:13 | ||
| 17. | Horst Punzmann | ACT | 36 | M35 | 20:35 | 9:21 | ||
| 18. | Doug Fry | ACT | 64 | M60 | 24:05 | 10:56 | ||
| 19. | Nick Blackaby | ACT | 49 | M45 | 24:07 | 10:57 |