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CoolRunning NSW Central Coast 5km Challenge

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(Basic Details)
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==Basic Details==
 
==Basic Details==
*'''When''' - 1st Saturday of each month - read the [http://www.coolrunning.com.au/forums/index.php?showtopic=21861 CoolRunning Thread] to confirm.
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*'''When''' - 1st Saturday of each month - read the [http://www.coolrunning.com.au/forums/index.php?showtopic=21861&view=getlastpost CoolRunning Thread] to confirm.
  
 
*'''Where''' - Gosford
 
*'''Where''' - Gosford

Revision as of 06:01, 8 February 2009

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Basic Details

  • Where - Gosford
  • What - 5km run (you decide your own handicap).
  • Time - Finish time is 8.00am. So if you run 6min/k you need to be at the start at 7:30, if you run 5min/k start at 7:35 and so on.Finish time is 8.00am. So if you run 6min/k you need to be at the start at 7:30, if you run 5min/k start at 7:35 and so on.
  • Contact - None - just front up. Keep an eye on the CR thread
  • Terrain - Shared Pathway - likely to be a few other runners & some cyclists.
  • Route 1 Carpark at eastern end of Brian McGowen Bridge, near Bluetongue Stadium, running along the waterfront to the Sailing Club Park. This is 1k, so it needs to be done 1, 3 or 5 times depending on what you want to do on the day. This will enable you to finish at the park for some breakie and refreshments. Map here: http://www.mapmyrun.com/route/au/gosford/975774572030

More details

  • All welcome - You can run or walk 5k or cheer on those that are...prams & Jnr CRs most welcome!
  • Breakfast after for those interested at location to be decided appropriate to the route nominated
  • Routes are likely to change just for variety - will be updated above when we've decided upon the next one!

Results

Date: 07/02/09

  1. Mrs Ewoksta 28.30
  2. GoMamaGo 27.38
  3. John Stevens 21.41
  4. Fire Horse NTR. Injured and pushing stroller!!
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